About 5 results found.

11 REMARKABLE BENEFITS OF ONION (ALLIUM CEPA)

Red Onions Vegetables and fruits continue to play an integral role in our everyday living. Being an excellent source of essential vitamins, minerals and phytochemicals, they make up a balanced diet. Furthermore, they contain numerous antioxidants that scavenge for free radicals in the body thereby protecting the body from harm caused by oxidative stress.The natural compounds such as flavonoids,

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Croissants

Croissant is of French origin however, many countries are now enjoying this flaky pastry as a continental breakfast. This croissant turned out super buttery and flaky and absolutely the way I love it. I chose flaky almonds and sliced strawberries for the topping and I believe I selected a perfect combination as it was so delicious.

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Okra With Green Vegetables Soup

Okra with green vegetables soup is such a unique soup due to the high nutritional content of both okra and green vegetables. This green coloured with elongated ridged pods vegetable is a rich source of vitamin A, B6, C, Thiamin, riboflavin, calcium, magnesium, potassium, dietary fibre and folic acid.

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Tortilla Beans With Onions Sauce

Tortilla beans with onion sauce is so easy to prepare and tastes absolutely delicious, you can make a big pot of it at one time which will last for days. For the sauce, I prefer using ring sliced onions coupled with blended hot chilli which makes the meal absolutely breathtaking

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CHALLAH BREAD

In acknowledgement of the biblical Jewish holiday celebrated on every 15th day of the month of Tishrei known as Sukkot, Feast of Booths or Feast of Tabernacles, I present this special challah bread to all my Jewish friends.

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