ASTONISHING BENEFITS OF GRASSHOPPERS

July 24, 2016

You might ponder ~ ~ ~ is grasshopper edible? Why do I need to include it in my diet? How can I eat this hopping insect?How can a little creature that normally produce chirping noise while hopping around the garden be part of my diet? No not for me! I’ve never and will never eat this […] Read more

coconut worm

WHY SAGO WORMS ARE ESSENTIAL

Worm!!! Why on earth should I eat worm? Is it safe to eat worm? Is it healthy? Is it nutritious? What can I benefit from eating worm? These few questions and much more could be ... Read more

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scallion

26 PECULIAR BENEFITS OF SCALLION

How often do you include scallion in your diet? Did you know that the wide recognition of this amazing vegetable is attributed to its numerous nutritional, medicinal and therapeutic effects? Peradventure scallion is not your ... Read more

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jasmine flowers (1)

28 AWESOME BENEFITS OF JASMINE

Plants continue to play an integral role in both orthodox and traditional medicines for preventing and treating various diseases and ailments. Although not all plants fall into this category, yet a great number of plants ... Read more

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egusi melon seeds

12 KEY BENEFITS OF EGUSI MELON (CITRULLUS COLOCYNTHIS)

What is your favourite soup condiment? Though not my favourite soup condiment but I know countless people that enjoy egusi soup to bits. On a scale of 1 to 5, I’ll rate my hubby Iyke, ... Read more

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ogbono

20 KEY BENEFITS OF OGBONO IRVINGIA GABONENSIS

What is your favourite soup? Ask me mine and I’ll gladly shout ~ ogbono soup!!! Each time I eat ogbono soup reminds me to concur to an interesting story my dear mother told me about my passion for this ... Read more

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Watercress

21 MAGNIFICENT BENEFITS OF WATERCRESS

Several plants and herbs have been classified as functional foods and one of such plants is watercress. This green vegetable is regarded as a functional food because it contains several health promoting properties. Functional foods ... Read more

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Arugula Leaves

AWESOME BENEFITS OF ARUGULA

The quest for good health has remained a major concern in today’s living with an increasing awareness on achieving such. This continues to pose a serious challenge as several degenerative diseases have been on the rise. With ... Read more

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Flaxseeds

ASTOUNDING BENEFITS OF FLAXSEED

The use of herbal remedies for tackling diseases has been in existence since time immemorial. Several medicinal herbs and spices happen to be part of our everyday living. Interestingly, most of the natural sources of ... Read more

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18 POWERFUL MEDICINAL PLANTS FOR TREATING DIARRHEA

18 POWERFUL MEDICINAL PLANTS FOR TREATING DIARRHEA

I suppose each and every one of us at some point in our lifetimes has suffered from diarrhoea! Maybe not the chronic type but probably the mild one. Kudos to you if you haven’t yet! You probably ... Read more

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