Tropical Almond Medicinal plants are continuously revolutionising the face of the earth through all the distinctive benefits they render. Most of these plants contain powerful active compounds that inhibit and cure several ailments. This has led to the increasing global demand for these nature’s gifts. Even though most of these plants are very close to us yet, it is so appalling that most of us
JASMINE [embed]https://gfb.global.ssl.fastly.net/podcasts/HFB_6_Health_Benefits_of_Jasmine.mp3[/embed] Plants continue to play an integral role in both orthodox and traditional medicines for preventing and treating various diseases and ailments. Although not all plants fall into this category, yet a great number of plants have been recorded as excellent bioresources for medicinal purposes. Th
Arugula Leaves [embed]http:////gfb.global.ssl.fastly.net/podcasts/HFB_10_Health_Benefits_of_arugula.mp3[/embed] The quest for good health has remained a major concern in today’s living with an increasing awareness on achieving such. This continues to pose a serious challenge as several degenerative diseases have been on the rise. With the ever dynamic global health conditions, and the rising
These paleo pan fried sardines are pretty easy to make, delicious and satisfying. I urge you to spice up your day with some sumptuous bites from these drooling sardines.
Does anyone care for some really yummy and deliciously-made snacks? If yes, then check out this mouthwatering quiche waffle recipe for your delight.
What other better way of kick-starting your daily activities than with a strawberry and blueberry granola parfait that is packed with several nutritive values? Give this recipe a try and I bet you will love it.
I grew up hearing so much about cotton! Yes, I can still remember vividly how my teacher would always remind my classmates and I that our school uniforms were all made from cotton. Initially, I had my doubts on how fabrics such as school uniforms and other forms of clothing can be made from a common plant. Mmmmmmmm..... Well, I urge you not to blame me because that was what my brain could grasp at
Kickstart your Summer with some Nutritious Mesclun Mix!It will be awesome if you kickstart this year’s summer with some fresh mesclun! Mesclun! What is it all about? Is it a plant, herb, fruit or seed?Oh, Yessss I know what mesclun is! Noooo, I haven’t heard of this term before! C’mon, what is this Blessing?Please hang in there!Just at the mention of this term ‘Mesclun’, it could be that you are a
Here is a no-brainer paella rice recipe for you to try out at any time of convenience. Packed with the right ingredients to yield an awesome output. Simply delicious and irresistible!
What is rice bran or rice germ? What is the benefit of rice bran? Did you know that an oil can be produced from the rice bran and rice germ? What is rice bran oil? Is rice bran oil good or bad? Have you eaten the rice bran oil? If yes, what are your takes on it? Are you aware of the health benefits of rice bran oil? Did you know that the stabilized soluble rice bran and rice germ is rated the number one superfood in the world? Well, these are some key questions you might want to pause for a while and answer for yourself. Finding answers to these aforementioned questions will give you insights on what this distinctive oil is all about. Peradventure you are oblivious that anything like rice oil exists, then here are some eye-opening facts you need to be aware of this oil.
Caesar salad is one of the easiest dishes to make. In as much as you have the necessary ingredients, you are just good to go. This is just an awesome salad that is packed with parmesan cheese! If there is an ingredient I won't skip in a caesar salad, it is the parmesan cheese.
This instant pot goat stew with white rice dish is definitely the "people-pleaser". So endeavour to impress your family and guests this weekend with this palatable meal. The recipe is very simple, yet the outcome is so fulfilling.
Aloo palak is such an easy, simple and yet elegant meal that is packed with flavorful and nutritious ingredients. Check out the recipe and give it a try.
A perfect oven roasted whole chicken recipe will leave your chicken juicy, soft, golden brown in color and aromatic. So aromatic and capable of causing your tongue to drift out of your mouth in readiness to devour the chicken. Check out the recipe here.
This baked whole chicken turned out super delicious, crispy, enticing and gooey. Don't miss out this awesome recipe, just hit your kitchen right away and bake for yourself a delicious side dish.
Poha Thepla, Poha Paratha recipe is a twist on the famous Indian flat-bread. This recipe is very popular in Indian and is known as Thepla which is another variation of parathas that has a great shelf-life with amazing flavor.
What I admire most about this fried ukwa (African breadfruit) is that it is super delicious, tastier and easy to prepare; a bit different from the usual cooked ukwa dish.
Making a fruit smoothie like vanilla date smoothie is just the easiest recipe you can think of. Just think of an essential taste of freshness with this all-time favourite date shake.
Give yourself a classic treat with the inside-out apple crisp! It makes a perfect dessert or on-the-go breakfast, super easy to bake and super delicious.
A classic and healthy treat! Mexican black beans make a perfect lunch; super delicious, nutrient-packed and super healthy. Try out the recipe and you'll enjoy it.
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