Archive | December, 2014

ENERGY BOOSTING FRUITS

  Do you often feel dizzy, weak or tired as a result of lack of energy? Do you envisage a quick and easy-to-get energy booster? Okay, maybe you might want your energy booster to be 100% natural. Well, let’s find out the possibilities of obtaining a natural energy booster from fruits. Energy production in human […]

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HOME REMEDY FOR COLDS AND FLU

The weather has been so cold and windy of late with cough, flu and cold attacking victims in full force. I got cautioned and alerted this year the hard way because I failed to carry out my normal yearly routine of preparing lemon, honey and ginger drink. To cut the story short, I had cold […]

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DO YOU KNOW THE HEALTH BENEFITS OF PIPER GUINEENSE ‘UZIZA’?

Over the years, plant extracts and plant-derived medicines have made immense contributions to the overall health and well being of human beings (Anyanwu and Nwosu 2014). The antimicrobial ability of plant extracts and oils has established a platform for the processing and transformation of these plant products into pharmaceuticals, preservatives and natural medicine. From time […]

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LIME AND ITS HEALTH BENEFITS

There is a popular saying thus; “A blessing in disguise”  Literally meaning, “something good which is unrecognized at first”. You might be pondering on the significance of this saying within the context of this article. Well, Just A Flashback…………. While I was growing up, my family had more that one lime trees in our compound. […]

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THE 7 HEALTH BENEFITS OF RADISH

Radish is an edible root vegetable, botanically referred to as Raphanus sativus of the family of Brassicaceae with Asian origin. This root vegetable is graded as  both annual and biennial crop which is cultivated mainly for their edible swollen roots that can be tapering, bulbous or cylindrical in shape. Radishes have several varieties with varying […]

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