Egusi seed still remains a popular food plant consumed especially by our African folks to complement starchy food such as fufu, eba, akpu, pounded yam etc. Interestingly, several researchers have pointed out that egusi is healthful and beneficial for the healthy functioning of our bodies. Egusi seed is botanically known as Citrullus colocynthis (Curcurbita citrullus […] Read more
My experience in the health sector brought me closer to elderly people suffering from dementia. It baffles me a lot to see a full-fledged adult who at some point in his/her lifetime, totally forgets everything ... Read more
Do you eat sugarcane just because it is exceptionally sweet? Did you know that sugarcane juice is an excellent alternative to sports drinks? Are you aware that this industrial crop is nutritionally and medicinally essential? ... Read more
Insects are the group of animals that belong to the phyla, Arthropoda. Even though we often see insects as enemies but most of them are highly beneficial to us in several ways that we cannot ... Read more
Let’s suppose that you know about the raspberry juice health benefits, the question is how often do you include it in your diet? Several studies have pointed out the need for regular inclusion of raspberry ... Read more
Assuming that nature never offered us any sort of vegetations such as vegetables, plants, trees, how could we have survived? Could there have been other alternatives? There are no doubts that vegetables continue to play ... Read more
Hey, you mean termite? Is termite edible? Why would I eat termite? Are there any specific termite recipes? These and many more questions may be going on in your mind right now. Well, termite is ... Read more
Although some people attest that crab is not safe for human consumption yet, several researchers and nutritionists claim that it is nutritionally safe to consume. They attributed this claim to crab’s rich vitamins, protein and ... Read more
Global Food Book is a food recipes community. This serves as an opportunity to share and grow knowledge about everything food.
Here, we hope to continually make available various recipes all over the world and to help guide your food preparations.