Hass Avocado Are you concerned about your health status? Have you ever considered changing your diet for an healthier option? Are you considering including more fruits and vegetables in your diet as recommended by World Health Organisation? Whichever category you fall into, I urge you to take your time and read through this article as I unravel some reasons why you are doomed without avocado. Li
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Get your evening started with this warm, hearty and delicious courgette avocado pasta and you will be happy you did. It is pretty easy to prepare, less time consuming, healthy and packed with amazing ingredients. Grab the ingredients and give the recipe a try!
[embed]https://www.youtube.com/watch?v=QO9PNYEgs1U[/embed]I can now confidently say that I am amazingly excited that I will henceforth be using Canon EOS 6D for my food photography. I just unboxed the Canon EOS 6D Camera and I am ecstatic.Ooh la la I am mmmmmm................. as in seriously dancing!Ask me why?Well, because I am finally unboxing my Canon EOS 6d. Yes, Yes, Yes!Sorry that I a
These past years have recorded human beings acquisition of tremendous knowledge regarding what to eat and what not to eat, the use of plants, herbs and fruits around us for both consumption and medicinal purposes.Honestly, my lifetime memoirs wouldn't be complete without mentioning about this one "buttery" staple seasonal fruit - ube. I started eating the African pear since I was young and I've a
I like honey and I know everybody does!The big question is; why do people like honey? Could it be as a result of its sweetness, it's medicinal benefits or for any other reason. Well, let's find out....Honey as popularly known, is a sweet bees-producing food made from flower's nectars. The most common bees-producing honey is of the genus Apis which is often collected and processed by beekeepers and
Introduction Constipation is a medical condition of the digestive system which causes an individual to form solid stool that is very painful and hard to get rid of. In very severe cases, the faecal elimination can lead to severe bowel obstruction which is followed by bloatedness or feeling of fullness. Constipation affects people of all ages and people can suffer from it at any time of their lifet
Complementary medicine has become a mainstay in today's health care system and many people are continuously relying on herbal plants and fruits to accomplish their elementary health care needs. Canarium schweinfurthii Engl., which is popularly known as African elemi, canarium, ube osa, mpafu, kenari or mbani is such a tropical tree that is highly beneficial to human beings. African elemi is a smal
Kickstart your Summer with some Nutritious Mesclun Mix!It will be awesome if you kickstart this year’s summer with some fresh mesclun! Mesclun! What is it all about? Is it a plant, herb, fruit or seed?Oh, Yessss I know what mesclun is! Noooo, I haven’t heard of this term before! C’mon, what is this Blessing?Please hang in there!Just at the mention of this term ‘Mesclun’, it could be that you are a
This leek, parsley and avocado soup recipe is one of the easiest and quickest way of throwing together some fresh vegetables and spicy ingredients for a WINNING outcome. Give this recipe a shot and you will definitely love it.
Treat yourself to this delectable parsnip chips with avocado and spinach dip. Parsnips are sweet when boiled or steamed but I can assure you that they even taste 100% sweeter when you convert them to chips.
There's definitely nothing better than a refreshing lunch after a busy morning. This week, I bought some air-dried wafer thin beef. I first tried this when I lived in Italy. Typically served with plenty of lemon juice, it was the simplicity of the dish that was inspirational!
Peanuts botanically known as Arachis hypogaea belongs to the species of legume of the Fabaceae family (Feng et., al 2012). It is an annual plant growing approximately 30 to 50 cm tall which originated from Paraguay. They are known with other names such as ground nuts, monkey nuts or pygmy nuts.According to the Peanut Institute, peanuts are rich sources of vitamin E, niacin, copper, phosphorus magn
Irish Inspired Whole-Wheat Potato CakesThe humble British potato. So versatile yet mostly steamed, boiled or mashed! Do you have left-over potato's that never get eaten? Have you got a bag of potatoes sat in the pantry? This Irish inspired recipe also eaten in Scotland (usually served for breakfast) got me making some simple, quick potato cakes. Low in butter and using whole-wheat flour, they are
Vegan assorted vegetables salad tastes so good, maintains a crunchy and fresh texture but most importantly, sets within seconds. Salad is a dish made up of small particles of raw or cooked food items combined with a sauce and often served cold. Eating salad is highly recommended for healthy body systems.