About 20 results found.

TOMATO LAMB STEW

The delicious taste of this tomato lamb stew pairs up perfectly well with either your bowl of cooked rice, cooked spaghetti or any other main meal of choice for a perfect lunch or dinner.

Read More

TOMBERRY TOMATOES

It’s August and the weather is so favourable, fruit and vegetables are all blossoming and ripening to the fullest. This is the time of the year when the farmers markets, supermarkets, grocery stores all stock their shelves with assorted fresh fruit and vegetables that are just super attractive to behold. Although certain fruit and vegetables are all year rounders, yet some are more expensive at ce

Read More

CUCUMBER, LETTUCE, TOMATO, BASIL AND PARSLEY SALAD

This cucumber, lettuce, tomato, basil and parsley salad is such a refreshing and nutritious salad that will definitely sooth your tastebud anytime, any day. Crunchy, tasty and nutritious; this is such an all rounder salad dish for everyone.

Read More

HERE'S WHY SCARLET EGGPLANT IS GOOD FOR YOU

How often do we pay closer attention to the fruits and vegetables around us? Do we know the essence of consuming fruits/vegetables and what benefits our bodies can derive from them? Having a good knowledge of such fruits and vegetables around us is not only important for satisfying our insatiable hunger but equally essential for determining how they can contribute to a healthier us. However, it is

Read More

YAY! UNBOXING CANON EOS 6D

 [embed]https://www.youtube.com/watch?v=QO9PNYEgs1U[/embed]I can now confidently say that I am amazingly excited that I will henceforth be using Canon EOS 6D for my food photography. I just unboxed the Canon EOS 6D Camera and I am ecstatic.Ooh la la I am mmmmmm................. as in seriously dancing!Ask me why?Well, because I am finally unboxing my Canon EOS 6d. Yes, Yes, Yes!Sorry that I a

Read More

HOMEMADE PIZZA

Traditional homemade pizza with grated cheese, mayonnaise and tomato ketchup is just the perfect snack for the whole family. It is not only delicious but also very easy to make that even kids can easily make one.

Read More

TURKEY MARINARA BUCATI PASTA

Spice up your lunch with this delicious and spicy turkey marinara bucati pasta. You will be happy you did because the dish is just phenomenal, tasty, flavourful, easy to make and above all, packed with loads of healthy and amazing ingredients. Don't forget to give the recipe a try!

Read More

10 EXCEPTIONAL BENEFITS OF TOMATILLO

Green Tomatillo Plants are undeniably the main source of food and nutrients for the entire world. They are simply priceless thus the need for us to appreciate all the benefits they offer. Besides, they are easily available, reasonably inexpensive and can be used for several valuable purposes. One of such important plants is tomatillo!Tomatillo, which is also known as Mexican husk tomato, Mexican

Read More

HOMEMADE TOMATO SAUCE WITH YAM

This homemade tomato sauce with yam is deliciously cooked to satisfy your taste-bud as much as keep you energized and satisfied throughout the day. It is very easy to make, delicious and uses simple ingredients that your hands can easily reach at all times.

Read More

THE BENEFITS OF TOMATO

Tomato is an edible fruit belonging to the nightshade family of Solanum lycopersicum.  It originated from South American Andesbut its usage as food originated in Mexico before spreading to the other parts of the world. It is grown in tropical, sub-tropical and temperate areas.  Ali et., al (2014) support that tomato is a rich  source of antioxidants, vitamins,  minerals and fibers. it is also a pe

Read More

TOMATO STEW

Tomato stew is a very delicious delicacy that can be served with boiled rice or pasta.

Read More

Moi Moi

Moi moi is so easy to blend together using ingredients you personally can even have at hand in the kitchen and the dish is also on the healthy side. Moi moi is an excellent source of protein which is highly recommended for the building blocks of our body

Read More

Egg Curry In Spicy Onion Tomato Gravy

Are you thinking of a palatable and unique egg recipe for a change, think of Egg Curry In Spicy Onion Tomato Gravy because it is very easy to prepare, delicious and very healthy. Give this dish a try and you will always go for more.

Read More

VERMICELLI PASTA WITH TOMATO STEW

This vermicelli pasta with tomato stew is a super dish that looks so hearty, tantalizing and full of all sorts of good things that are equally good for the body, soul and mind. Click to view the recipe.

Read More

SPAGHETTI TOMATO SAUCE

Spaghetti tomato sauce recipe is prepared with fresh tomato and sweet pepper. It is an ideal side dish that can be garnished with meat of your choice or better still, served on its own.

Read More

LINGUINE TOMATO SAUCE

This Italian linguine tomato sauce recipe is so easy to prepare.

Read More

BENEFITS OF PEANUTS (ARACHIS HYPOGAEA)

Peanuts botanically known as Arachis hypogaea belongs to the species of legume of the Fabaceae family (Feng et., al 2012). It is an annual plant growing approximately 30 to 50 cm tall which originated from Paraguay. They are known with other names such as ground nuts, monkey nuts or pygmy nuts.According to the Peanut Institute, peanuts are rich sources of vitamin E, niacin, copper, phosphorus magn

Read More

TOMATO SAUCE FUSILLI WITH VEGETABLES

Tomato Sauce Fusilli With Vegetables is just a perfect warmer dish for everyone. It is very easy to prepare and ready in minutes. Give it a try.

Read More

PHYSALIS

Physalis is a nightshade plant of the family (Solanaceae) and also native of warm temperate and subtropical parts of the world  including Africa, Asia, America and Europe.Physalis has a characteristics appearance of a small cherry tomato similar in shape, size and structure but fully enclosed in a papery husk obtained from the calyx (Chedea et., al. 2014).Physalis is a herbaceous plant that grows

Read More

JOLLOF RICE

Jollof Rice is a favourite West African recipe often cooked with tomato sauce which gives it a very colourful appearance. You can prepare this dish from the comfort zone of your home.

Read More
×

Subscribe to Global Food Book's email list and get a FREE eBook.

Privacy Policy: We dislike SPAM E-Mail. We pledge to keep your email safe.