About 19 results found.

16 REMARKABLE BENEFITS OF PINEAPPLE GUAVA (FEIJOA)

Pineapple guava Plants continue to play an important role as the ultimate source of food, nutrients and biologically active molecules for humanity. They are essential for consumption, socio-cultural, nutritional and therapeutic purposes. These nature’s gifts contain several chemical compounds that are beneficial for the healthy metabolic functioning of our body systems.One of such nature’s gifts

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PINEAPPLE

Ananas comosus popularly known as pineapple is a tropical plant that consist of edible multiple fruit with coalesced berries.  It belongs to the plant family of Bromeliaceae and is mostly cultivated from a crown by cutting of the fruit. The word "pineapple" was first used in 1398, when it was used to demonstrate the reproductive organs of conifer trees otherwise known as pine cones. Pineapples are

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PHYSALIS

Physalis is a nightshade plant of the family (Solanaceae) and also native of warm temperate and subtropical parts of the world  including Africa, Asia, America and Europe.Physalis has a characteristics appearance of a small cherry tomato similar in shape, size and structure but fully enclosed in a papery husk obtained from the calyx (Chedea et., al. 2014).Physalis is a herbaceous plant that grows

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24 MIND-BLOWING REASONS YOU NEED SUGAR APPLE (SWEETSOP)

Sugar Apples Have you ever heard of, seen, eaten or used sugar apple? If yes, what spectacular things about this fruit do you actually know about? If no, just relax and read through this article. But apart from eating the sugar apple as a fruit, are you equally aware that this fruit goes beyond being a normal to a phenomenal fruit? Did you know that you can convert this fruit as your quick homem

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KEY FACTS YOU NEED TO KNOW ABOUT PALM WINE

I was super excited the last time I attended an African party and luckily bumped into palm wine. My Oh My!!! I felt so nostalgic, flashing back through the past and how much I’ve missed this amazing drink. Nevertheless, I ain’t complaining at all but instead, I seized the opportunity to capture a shot of the drink so I can share some key facts you need to know about palm wine with you. Over the pa

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PINEAPPLE SMOOTHIE

This pineapple smoothie is just a perfect breakfast, lunch or dinner option for everyone because pineapples have been revealed by researchers to be an excellent source of beneficial nutrients. Check out the recipe and give it a try.

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18 MEDICINAL PLANTS/HERBS FOR TREATING DIARRHEA

[embed]http:////gfb.global.ssl.fastly.net/podcasts/HFB_12_Treating_Diarrhea_with_plants.mp3[/embed] I suppose each and every one of us at some point in our lifetimes has suffered from diarrhoea! Maybe not the chronic type but probably the mild one. Kudos to you if you haven’t yet! You probably might be thriving in another planet! Addressing the issue of diarrhea has become an area of concern si

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Pineapple Cakes

Pineapple cakes are so light, moist and soft with a spongy texture. The pineapples add their characteristic exquisite flavor and taste which was also augmented by the addition of carrots bits. The entire combination just worked out so perfectly.

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Pineapple and Banana Smoothie

Making smoothie is one of the easiest recipes and it takes no time or unnecessary preparations. All you need is a blender, honey and selection of fruits you desire and your smoothie is ready in 2 mins. This Pineapple and Banana Smoothie is very nutritious, appetizing and easy to make.

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YAY! UNBOXING CANON EOS 6D

 [embed]https://www.youtube.com/watch?v=QO9PNYEgs1U[/embed]I can now confidently say that I am amazingly excited that I will henceforth be using Canon EOS 6D for my food photography. I just unboxed the Canon EOS 6D Camera and I am ecstatic.Ooh la la I am mmmmmm................. as in seriously dancing!Ask me why?Well, because I am finally unboxing my Canon EOS 6d. Yes, Yes, Yes!Sorry that I a

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16 HOME REMEDIES FOR CONSTIPATION

Introduction Constipation is a medical condition of the digestive system which causes an individual to form solid stool that is very painful and hard to get rid of. In very severe cases, the faecal elimination can lead to severe bowel obstruction which is followed by bloatedness or feeling of fullness. Constipation affects people of all ages and people can suffer from it at any time of their lifet

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ENERGY BOOSTING FRUITS

 Do you often feel dizzy, weak or tired as a result of lack of energy? Do you envisage a quick and easy-to-get energy booster? Okay, maybe you might want your energy booster to be 100% natural. Well, let's find out the possibilities of obtaining a natural energy booster from fruits.Energy production in human body is very paramount and is often associated with nutrition, exercise, stress level, bod

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HONEY GRILLED PINEAPPLES

Make the most of this season's pineapple by transforming it into some flavorsome and delicious honey grilled pineapples! Very easy to prepare and yet very refreshing!

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ZOBO (HIBISCUS SABDARIFFA|SOBOLO|BISSAP) DRINK

Zobo drink (hibiscus sabdariffa) is a perfect drink for everyone. Relax and enjoy yourself with a glass of this super drink prepared with fresh pineapple, ginger with a little bit of sugar for a fresher you.

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BENEFITS OF PEANUTS (ARACHIS HYPOGAEA)

Peanuts botanically known as Arachis hypogaea belongs to the species of legume of the Fabaceae family (Feng et., al 2012). It is an annual plant growing approximately 30 to 50 cm tall which originated from Paraguay. They are known with other names such as ground nuts, monkey nuts or pygmy nuts.According to the Peanut Institute, peanuts are rich sources of vitamin E, niacin, copper, phosphorus magn

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MANGO SMOOTHIE

This mango smoothie is just an ideal way of relaxing over breakfast as well a perfect way to kick-start your body system for the day. Give the recipe a try and no doubt you will definitely love it.

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KIWIFRUIT SMOOTHIE

Look ? I've gat this refreshing, healthy and flavourful kiwifruit smoothie recipe to share with you. Let me assure you that this smoothie is pretty easy to make and you've got everything to gain and nothing to lose once you've given this recipe a shot.

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APPLE, KIWI AND PLUM YOGURT

It is just super simple and can't be any simpler than this! Make that apple, kiwi and plum yogurt within 5 mins for a quick breakfast, lunch or dinner dessert. Yes, you can do it because it can't be any easier than this.

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GRAPEFRUIT JUICE

Even if you haven't tried this juice recipe before, here is a quick guide on how to make and enjoy a taste of grapefruit juice. The juice is very easy to make, flavourful, tasty and super healthy! Give the recipe a try and you will enjoy every bit of the drink.

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