About 7 results found.

HERE'S WHY YOU ACTUALLY NEED BRUSSELS SPROUTS

Brussels Sprouts Plant There has been some increasing demands for fruit and vegetables due to their high nutritive contents. During the World Health Organisation 3rd Biennial 5-A-Day International Symposium, Dr Derek Yach suggested the need for everyone to strive towards eating more fruit and vegetables as a fundamental approach for tackling certain chronic diseases. Almost all fruit and vegetab

Read More

CABBAGE

Cabbage botanically known as Brassica oleracea is an edible multi-layered green, white or purple leafy vegetable. It is closely related to other crops such as cauliflower, brussels sprouts and broccoli. It is believed that cabbage originated from Europe before it spread to other parts of the world where it is used in many cuisines.

Read More

FIVE EDIBLE WEEDS THAT ARE GOOD FOR YOU

Even avid gardeners would rather do plenty of other things than spend time pulling weeds. However, when most gardeners learn that some weeds are actually healthy, tasty and edible plants, they get a bit more interested in this dreary task. Consider these common wild plants that may be called weeds by some people and ingredients by others!Here are some five edible weeds that are good for you! Dan

Read More

YAY! UNBOXING CANON EOS 6D

 [embed]https://www.youtube.com/watch?v=QO9PNYEgs1U[/embed]I can now confidently say that I am amazingly excited that I will henceforth be using Canon EOS 6D for my food photography. I just unboxed the Canon EOS 6D Camera and I am ecstatic.Ooh la la I am mmmmmm................. as in seriously dancing!Ask me why?Well, because I am finally unboxing my Canon EOS 6d. Yes, Yes, Yes!Sorry that I a

Read More

HEALTH BENEFITS OF SPINACH (PALAK)

Spinacia oleracea, a botanical name for spinach (also known as palak) is a central and western Asia edible plant of the family of  Amaranthaceae (Kumar et., al. 2012). The leaves appear ovate, alternate, simple and triangular with a variable size of about 2–30 cm long and 1–15 cm broad. The larger leaves are situated at the bottom of the plant while the smaller leaves are situated at the higher re

Read More

BENEFITS OF PEANUTS (ARACHIS HYPOGAEA)

Peanuts botanically known as Arachis hypogaea belongs to the species of legume of the Fabaceae family (Feng et., al 2012). It is an annual plant growing approximately 30 to 50 cm tall which originated from Paraguay. They are known with other names such as ground nuts, monkey nuts or pygmy nuts.According to the Peanut Institute, peanuts are rich sources of vitamin E, niacin, copper, phosphorus magn

Read More

THE BENEFITS OF BROCCOLI

Broccoli is an edible green vegetable with a large flowering head whose name is derived  from the Italian plural of broccolo, meaning flowering crest of a cabbage. It belongs to the specie of Brassica oleracea and has big flower head, arranged in a tree-like structure on edible stalk. The clustered flower heads are surrounded by leaves.It originated from Italy before it was introduced to America a

Read More
×

Subscribe to Global Food Book's email list and get a FREE eBook.

Privacy Policy: We dislike SPAM E-Mail. We pledge to keep your email safe.