About 20 results found.

CASARECCE PASTA WITH VEGETABLES

For a distinctive taste of an Italian dish, I urge you to give this casarecce pasta with vegetables a try. Filled with assorted nutritive vegetables and aromatic spices, this dish is a winning one that you can't afford to miss. I bet you'll enjoy it.

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5-A-DAY AND ITS BENEFITS

How often do you eat fruit and vegetables? On a scale of 1 to 10, rate yourself.If your score is 10/10, then I wholeheartedly render a very big kudos to you.If your score is between 5 to 9, then you have done so well.If you score beneath 5, then you definitely need to wake up from your slumber right away.Yes, this serves as a clarion call to us all!!!It is still not late for you to start acknowled

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PIYALE PASTA WITH CURRY VEGETABLES SAUCE

This piyale pasta with curry vegetables sauce is a perfect dish to satisfy your cravings and quench your hunger. If you don't want to take my word for it, please feel free to try out the recipe yourself!!!

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MOROCCAN CHICKPEA AND VEGETABLES

Now is the time you have to throw together some great ingredients for a delicious Moroccan chickpea and vegetables dish. This is a meal you can never afford to miss as it is quite tasty, delicious, drooling & above-all super healthy.

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ROASTED SALMON WITH VEGETABLES

This roasted salmon with vegetables dish is amazingly delicious, captivating, soft and above all, super nutritious. Being made up of very healthy components, this is an ideal meal for you, family and friends. Don't forget to give the recipe a try and you will enjoy every bit of it.

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Flatbread Wrap

I love flatbread wrap filled with freshly purchased vegetables as the base with freshly roasted beef, chicken or turkey chunks as the topping, but sometimes all I long for is a soft flatbread wrap to roll up my assorted fillings within.

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SEA BASS WITH MIXED VEGETABLES

Sea Bass with Mixed Vegetables Recipe Video!!! Yeah, I know that I've shared a couple of fish recipes in the past, but I couldn't resist sharing this particular sea bass with mixed vegetables recipe with you today. Since it is the first day of December, I consider it thoughtful to welcome you into this new month with a special nutritious delicacy that will wow your taste-bud.Despite having shared

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EGG NOODLES WITH VEGETABLES

Egg noodles with vegetables is a no brainer dish you can easily make within few minutes and which you will equally want to eat over and over again. Super tasty, flavourful and healthy! Check out the recipe here and give it a try!

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HERE'S WHY YOU ACTUALLY NEED BRUSSELS SPROUTS

Brussels Sprouts Plant There has been some increasing demands for fruit and vegetables due to their high nutritive contents. During the World Health Organisation 3rd Biennial 5-A-Day International Symposium, Dr Derek Yach suggested the need for everyone to strive towards eating more fruit and vegetables as a fundamental approach for tackling certain chronic diseases. Almost all fruit and vegetab

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Okra With Green Vegetables Soup

Okra with green vegetables soup is such a unique soup due to the high nutritional content of both okra and green vegetables. This green coloured with elongated ridged pods vegetable is a rich source of vitamin A, B6, C, Thiamin, riboflavin, calcium, magnesium, potassium, dietary fibre and folic acid.

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BENEFITS OF PEANUTS (ARACHIS HYPOGAEA)

Peanuts botanically known as Arachis hypogaea belongs to the species of legume of the Fabaceae family (Feng et., al 2012). It is an annual plant growing approximately 30 to 50 cm tall which originated from Paraguay. They are known with other names such as ground nuts, monkey nuts or pygmy nuts.According to the Peanut Institute, peanuts are rich sources of vitamin E, niacin, copper, phosphorus magn

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YAY! UNBOXING CANON EOS 6D

 [embed]https://www.youtube.com/watch?v=QO9PNYEgs1U[/embed]I can now confidently say that I am amazingly excited that I will henceforth be using Canon EOS 6D for my food photography. I just unboxed the Canon EOS 6D Camera and I am ecstatic.Ooh la la I am mmmmmm................. as in seriously dancing!Ask me why?Well, because I am finally unboxing my Canon EOS 6d. Yes, Yes, Yes!Sorry that I a

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NUTRITIOUS MESCLUN MIX

Kickstart your Summer with some Nutritious Mesclun Mix!It will be awesome if you kickstart this year’s summer with some fresh mesclun! Mesclun! What is it all about? Is it a plant, herb, fruit or seed?Oh, Yessss I know what mesclun is! Noooo, I haven’t heard of this term before! C’mon, what is this Blessing?Please hang in there!Just at the mention of this term ‘Mesclun’, it could be that you are a

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YAM AND VEGETABLE (JI AKWUKWO NRI)

Just a hearty, warmly and yet a super healthy dish to welcome everyone into the month of September! This yam and vegetable (ji akwukwo nri) is just spot on and I urge you to give it a try!!!

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Vegetables Tart

Vegetables tart only requires assorted vegetables, minced beef and a bit of preparations with few minutes in the oven and you have an aromatic, tasty, spicy, satisfying and accomplishing meal that I attest anyone would enjoy.

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SPINACH SHAKSHUKA

Whatever reason it may be, I highly recommend preparing your own spinach shakshuka. I suppose it is quite better than the ones you get outside as you can confidently boast of all the ingredients flying into the pan. Basically, this spinach shakshuka is just sautéed veggies & eggs in a yummilicious form.

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15 WORTHY BENEFITS OF WATERLEAF (TALINUM TRIANGULARE)

Waterleaf Assuming that nature never offered us any sort of vegetations such as vegetables, plants, trees, how could we have survived? Could there have been other alternatives? There are no doubts that vegetables continue to play important roles in our survival ~ supplying our bodies with essential nutrients that are necessary for our wellbeing. Several vegetables all over the world serve as bot

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Vegan Assorted Vegetables Salad

Vegan assorted vegetables salad tastes so good, maintains a crunchy and fresh texture but most importantly, sets within seconds. Salad is a dish made up of small particles of raw or cooked food items combined with a sauce and often served cold. Eating salad is highly recommended for healthy body systems.

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SEVEN-LAYER FRUIT & VEGETABLES DIP

Do you often find it difficult eating assorted fruit and vegetables daily to make-up for the WHO recommended 5-A-DAY? If yes, then worry no more, because this seven-layer fruit & vegetables dip is one of those exotic desserts that nourishes, refreshes and suites your body system like you’ve been born-a-new.

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CUCUMBER, LETTUCE, TOMATO, BASIL AND PARSLEY SALAD

This cucumber, lettuce, tomato, basil and parsley salad is such a refreshing and nutritious salad that will definitely sooth your tastebud anytime, any day. Crunchy, tasty and nutritious; this is such an all rounder salad dish for everyone.

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