Growing up, my dear mummy rarely cooked egusi melon soup without boosting it with some ground osu (truffle). The amazing taste and texture osu adds to soup are just phenomenal and as such, it became an ingredient we never wanted to miss out in certain dishes especially the egusi soup. While my family and I were busy […]
All Recipes or Posts by Blessing Okpala
Treat yourself to this delectable parsnip chips with avocado and spinach dip. Parsnips are sweet when boiled or steamed but I can assure you that they even taste 100% sweeter...
These past few weeks have been so cold and the temperatures are falling drastically with cloudy skies. Nothing else comes to mind rather than only a selection of warm and spicy...
Have you ever tasted Kombucha? If you’ve not, then you are missing out on an energetic beverage that is essential for the healthy functioning of your body. So what is kombucha? Kombucha is a beverage extracted from dried or ground kombu, which is an edible kelp that belongs to the Laminariaceae family. This refreshing drink […]
Medicinal plants/herbs continue to play an intrinsic role in revolutionizing the management and treatment of sexual disorders in men. Male sexual dysfunction (SD), male impotence or erectile dysfunction (ED) is a man’s inability to have or sustain a firm erection for sexual intercourse. Another form of sexual disorder is premature ejaculation (PE), which is when […]
These recent years have recorded an increased number of products being marketed as weight loss pills to curb excessive weight. Having been approached by some folks regarding these pills, a major concern is if these weight loss pills actually do what they are proclaimed to do? One phenolic compound that is widely acclaimed to aid weight […]
HI! LOVELY TO MEET YOUI'm Blessing, a researcher and blogger living in the UK. Join me on this journey to discover, share and grow knowledge on recipes for life from around the globe. Read more...
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