Ginger

Ginger belongs to the plant family of Zingiber officinale. It serves as a delicacy seasoning or medicine. It is juicy and fleshy with a very mild taste which makes a good choice for food spicing. Medically, it is used for treating nausea, flu, cold and for preventing tumor from developing.

FRUITS AND VEGETABLES SMOOTHIE

FRUITS AND VEGETABLES SMOOTHIE

5 of 5 4 glasses

When you think of a refreshing, relaxing and yet a nutritious way of kick-starting your day, then think of a glass of freshly made fruits and vegetables smoothie.

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ZOBO (HIBISCUS SABDARIFFA|SOBOLO|BISSAP) DRINK

ZOBO (HIBISCUS SABDARIFFA|SOBOLO|BISSAP) DRINK

4.5 of 5 25 Minutes 1 jug

Zobo drink (hibiscus sabdariffa) is a perfect drink for everyone. Relax and enjoy yourself with a glass of this super drink prepared with fresh pineapple, ginger with a little bit...

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HONEY LEMON ROASTED CHICKEN

HONEY LEMON ROASTED CHICKEN

5 of 5 60 Minutes 1

This honey lemon roasted chicken recipe is not difficult to prepare, but it can take a little bit of time in terms of marination which is perfectly okay. It...

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BEETROOT FRIED RICE

BEETROOT FRIED RICE

5 of 5 25 Minutes 1 pot

I enjoy my weekends because it is the period of the week I have time to relax with my family and do so many things for myself as well as...

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Plantain Porridge

Plantain Porridge

5 of 5 10 Minutes 1 pot

Plantain porridge is a very delicious and healthy dish especially when combined with assorted vegetables. Plantains fruit all through the year round and they remain a major staple food in...

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Lamb Kebobs

Lamb Kebobs

5 of 5 30 Minutes

This tasty lamb kebobs recipe is just perfect for serving up during occasions and parties as it's so easy to make, packed with flavour and with appetising spicy marinade. This...

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Kidney Beans With Beef Sauce

Kidney Beans With Beef Sauce

5 of 5 45 Minutes 1

Kidney beans with beef sauce is a great meal to come by. It is so delicious, savoury, tasty but most importantly, very healthy.

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Grilled Mackerel

Grilled Mackerel

5 of 5 30 Minutes 2

Grilled mackerel is just a perfect dish to prepare while struggling to hold on to the last phase of summer. It's crispy, delicious and aromatic nature with vegetarian inspired dressing...

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Vegetables Tart

Vegetables Tart

5 of 5 20 Minutes 1 baking dish

Vegetables tart only requires assorted vegetables, minced beef and a bit of preparations with few minutes in the oven and you have an aromatic, tasty, spicy, satisfying and accomplishing...

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GRILLED CHICKEN, VEGETABLES WITH RICE

GRILLED CHICKEN, VEGETABLES WITH RICE

5 of 5 20 Minutes

Grilled chicken, vegetables with rice dish is very easy to prepare . Just season the chicken, place on the grill and serve garnished with assorted vegetables of choice. It...

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