About 20 results found.

PAPAYA SMOOTHIE

Each time you think of any good thing about smoothies then think of papaya smoothie because it is easy to make and contains all the essential vitamins and nutrients our bodies so dearly need.

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Andrew James Ice Cream Machine

Winner of the Daily Mirror's Ice Cream Maker test (05.08.2014). The Ice Cream Maker was also recently voted by The Independent Newspaper as being in The Top Ten Best Ice Cream Makers The Andrew James ice cream machine makes delicious homemade ice cream in only 20-30 minutes. Includes 128 page recipe book packed with delicious recipes , written by Annette Yates Fast freezing insulated bowl with a large 1.45 litre capacity Makes ice cream, sorbet and frozen yoghurt. extra large ingredient funnel

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WHAT IS HAZELNUT & HOW CAN YOU BENEFIT FROM IT?

What is hazelnut and how can you benefit from it? Did you know that hazelnuts offer cardioprotective, antioxidizing, anticancer, anti-inflammatory and hypocholesterolemic benefits to humanity? This article details what this nut is all about as well as the benefits therein.

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VANILLA FRUIT SMOOTHIE

Grab a chilled glass of vanilla fruit smoothie for a refreshing and relaxing sunny afternoon. Super easy to prepare, flavourful and nutritious.

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WHAT YOU OUGHT TO KNOW ABOUT THE DURIAN FRUIT

The fact that we are surrounded by many edible medicinal plants is just phenomenal. However, it is saddening that we often at times fail to recognize and utilize these beneficial plants even when they are right in front of us. To a larger extent, it is worthy to note that having a good knowledge of certain medicinal plants around us is not only essential for maintaining a friendly atmosphere but a

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11 POWERFUL BENEFITS OF MUNG BEANS

Mung Beans Even though legumes are such a popular staple food, yet most of us are oblivious of the tremendous benefits this food class can offer to us. Besides, notwithstanding the increasing awareness to make this class of food a part of our daily diet, yet several people are still ignorant of what they stand to gain by simply eating legumes. It is very heartbreaking that certain individuals, e

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MANGO SMOOTHIE

This mango smoothie is just an ideal way of relaxing over breakfast as well a perfect way to kick-start your body system for the day. Give the recipe a try and no doubt you will definitely love it.

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SOME AFRICAN CONTEMPORARY DELICACIES

Hi readers and seekers of Global kitchen knowledge like me, through the Global Food Book. I find this platform an interesting site to communicate, inform, and educate you on some African contemporary delicacies. I urge you to share with me types of food, processes and methods of preparation, as you will find it exciting, tempting and very easy to administer in your own kitchen, by yourself. ORA SO

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ORA (OHA) SOUP

If you are searching for a yummy and hearty soup to satisfy your tastebud, then give this recipe a shot. A thick mould of warm swallow such as pounded yam, eba or fufu to pair up with the soup is the only extra addition you need to complete this palatable meal.

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EXTRAORDINARY BENEFITS OF MANGO

Do you eat mango? How often do you eat mango? Are you aware of the health benefits obtainable from mango consumption? Did you know that the mango fruit, as well as other parts of the plant, are medicinally beneficial to your health? If you have answered "yes" to the above questions, then KUDOS! If otherwise, it is high time you started tapping into the numerous benefits that this plant can offer. It might interest you to read through this article to understand how you can benefit from this nature's gift. You will also learn how the various prts of the mango plant can be used for tackling various health challenges.

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TURKEY MARINARA BUCATI PASTA

Spice up your lunch with this delicious and spicy turkey marinara bucati pasta. You will be happy you did because the dish is just phenomenal, tasty, flavourful, easy to make and above all, packed with loads of healthy and amazing ingredients. Don't forget to give the recipe a try!

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FIO-FIO (PIGEON PEAS)

Delectable and healthy fio-fio (pigeon peas) dish that is packed with easily available ingredients. This is a perfect dish for you and every member of your family.

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STEW RECIPE

Can you see how gorgeous this stew looks like? Sometimes gorgeousness is the answer! You can't get anything wrong by doing things right! Stews are quite versatile and you can concur with me that it can be used in just about anything you can possibly think of. Homemade stew does not have to be difficult nor overwhelming.

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GRAPEFRUIT JUICE

Even if you haven't tried this juice recipe before, here is a quick guide on how to make and enjoy a taste of grapefruit juice. The juice is very easy to make, flavourful, tasty and super healthy! Give the recipe a try and you will enjoy every bit of the drink.

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HFB 3: The Congelato With Karen & Steffanos

On this episode of health & food bloggers Podcast, Blessing from www.globalfoodbook.com and Krystina from www.kouzounaskitchen.com are joined today by Karen and Steffanos from www.steffanos.ca to talk about their kick starter project CONGELATO.

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FLUID INTAKE

Hi there,Welcome to the second stage of  kidney failure series. In this episode, a very pertinent concern regarding fluid intake for patients with kidney failures will be addressed with possible recommendations offered. However, before addressing this topic, a brief description of the main function  of a kidney will be discussed.Kidney helps to regulate the level of fluid that exits the body. Howe

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GRAPEFRUIT, LEMON AND LIME JUICE

This is not the regular sugary juice you are used to. From the title, you can easily deduce that the juice is a composition of the three main "sour, non-sugary, non-sweet" citrus fruits - grapefruits, lemons and limes. Interestingly, these fruits are packed with loads of highly nutritious vitamins and nutrients that are essential for the healthy functioning of your body.

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SPECTACULAR BENEFITS OF SWEET ORANGE

How often do you consume fruits? Is fruits consumption part of your everyday eating-habit? Did you know that the World Health Organisation recommends at least five portions of fruits intake on a daily basis? Yes, the human race is blessed with countless fruits but one fruit that is popular all over the globe is the sweet orange.

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Paneer Cheese || How to make paneer cheese

What is paneer cheese? Do you like paneer cheese? Can you make paneer cheese by yourself? Have you been desiring to make your own paneer cheese but don't know how to do so? Paneer cheese, which is also known as Indian cottage cheese is a type of fresh cheese produced from cow or buffalo milk.

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FRUITS AND VEGETABLES SMOOTHIE

When you think of a refreshing, relaxing and yet a nutritious way of kick-starting your day, then think of a glass of freshly made fruits and vegetables smoothie.

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