Stock Fish

Stockfish is an unsalted fish mainly cod. It is popular in West Africa, where it is used in cooking soups and other dishes. It is very rich in iron, proteins, calcium and vitamins.

Okra With Green Vegetables Soup

Okra With Green Vegetables Soup

5 of 5 35 Minutes

Okra with green vegetables soup is such a unique soup due to the high nutritional content of both okra and green vegetables. This green coloured with elongated ridged pods vegetable...

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CORCHORUS SOUP

CORCHORUS SOUP

5 of 5 20 Minutes

Corchorus soup is highly rich in nutritions. This soup is eaten in the cuisine of diverse countries.

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MELON SOUP

MELON SOUP

5 of 5 30 Minutes

For people very keen on learning and trying new recipes, melon soup is an ideal soup to try. It is very delicious and colourful to behold.

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OFE AKWU AND RICE

OFE AKWU AND RICE

4 of 5 40 Minutes

Ofe akwu is a special local stew prepared with local spices and scent leaves which gives it a distinguishing taste and aroma. Give it a try.

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OFE AKWU

OFE AKWU

5 of 5 20 Minutes

Ofe akwu is a West African local stew prepared with palm kernel fruits and other ingredients.

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OGBONO SOUP WITH SPINACH

OGBONO SOUP WITH SPINACH

0 of 5 30 Minutes

Ogbono soup with spinach is a delicious and easy to cook African recipe.

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OGBONO SOUP WITH OKRO

OGBONO SOUP WITH OKRO

5 of 5 25 Minutes

Enjoy ogbono soup with okro! The soup is very easy to prepare, delicious and above all packed with loads of assorted meats to calm your taste bud.

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Bitter Leaf Soup

Bitter Leaf Soup

5 of 5 45 Minutes

Bitter leaf soup is a very special and delicious African soup. Although some people find the soup challenging to cook but on the contrary, it is not.

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Oha Soup

Oha Soup

5 of 5 45 Minutes

Oha soup is a super African soup especially when garnished with assorted meat, dry fish and stockfish.

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