About 20 results found.

PEAR, PINEAPPLE, MANDARINE & BLUE SPIRULINA SMOOTHIE

Just to warn you ahead of time, this smoothie recipe is specifically dedicated to spirulina lovers! So, If you don't like the taste of spirulina, please I encourage you to pass on this smoothie recipe. This recipe makes a big batch of blue spirulina smoothie but you don't actually require a lot of it at a time.

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16 OUTSTANDING BENEFITS OF CRAB

Steamed Snow Crab Although some people attest that crab is not safe for human consumption yet, several researchers and nutritionists claim that it is nutritionally safe to consume. They attributed this claim to crab's rich vitamins, protein and amino acids constituent. Nutritionists also agree that crab is an essential addition to a flourishing and healthy eating plan. Crab is a crustacean with

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Liliane Kitchen Towels

100% cotton towels are highly absorbent, fast drying and produce minimal lint. Pamper the chef in your life with these high quality commercial kitchen towels. Save cash with this environmentally friendly and economical  towels. Packaged in a shiny clear poly bag (see photos), these versatile towels make a great gift. 14x25 inches. Liliane Collection also has larger 20x30 inch towels for sale on Amazon. See all our products at www.amazon.com/shops/Liliane-Collection

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YAY! UNBOXING CANON EOS 6D

 [embed]https://www.youtube.com/watch?v=QO9PNYEgs1U[/embed]I can now confidently say that I am amazingly excited that I will henceforth be using Canon EOS 6D for my food photography. I just unboxed the Canon EOS 6D Camera and I am ecstatic.Ooh la la I am mmmmmm................. as in seriously dancing!Ask me why?Well, because I am finally unboxing my Canon EOS 6d. Yes, Yes, Yes!Sorry that I a

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ASTONISHING BENEFITS OF WATERMELON

Fruits make up a major part of our daily diets although not everyone consumes these nature's gift on a daily basis. Researchers have recommended the regular consumption of watermelon as it is highly nutritious and contains numerous medicinal properties. It is noteworthy that it is not only the watermelon flesh that is considered nutritive. The seeds have equally been considered safe to be an essential part of our diets due to its numerous health benefits.

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15 EXCEPTIONAL BENEFITS OF MAIZE OR CORN

Due to the increasing awareness that is drawn towards the consumption of phytochemical compounds, the intake of maize has recently gained attention for studies. Maize is considered a healthy food because of its high constituent of phytochemicals and essential nutrients. Resistant starch from maize or high-amylose maize exhibits several health beneficial effects. Due to the numerous health benefits of maize, its inclusion in our daily diets is highly recommended. Moreover, the increasing population continues to increase the demand for more food production. Apart from satisfying the incessant demand for food, maize has been proven to meet up with both our nutritional, pharmaceutical, therapeutic, economic, medical and industrial demands.

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14 OUTSTANDING BENEFITS OF RICE (ORYZA)

Rice Rice is one of my favourite dishes! Yes, I enjoy eating rice and I can confidently vouch that almost 85 percent of the world’s population is also on my bandwagon. I don’t know about you though,  but if rice is part of your bread and butter, then you can equally support me on this note that rice dishes are so delectable and ever tempting to eat. Being one of the most consumed grains in the w

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19 POWERFUL MEDICINAL PLANTS FOR TREATING HEPATITIS

Being one of the most essential and largest organs in our bodies, there is a need for us to adopt only the healthy habits that will keep our livers healthy at all times. Considering that many people have resorted to several unhealthy habits that could endanger the liver, it is high time such people started making a U-turn!But peradventure you are oblivious of certain common habits that could damag

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BENEFITS OF PEANUTS (ARACHIS HYPOGAEA)

Peanuts botanically known as Arachis hypogaea belongs to the species of legume of the Fabaceae family (Feng et., al 2012). It is an annual plant growing approximately 30 to 50 cm tall which originated from Paraguay. They are known with other names such as ground nuts, monkey nuts or pygmy nuts.According to the Peanut Institute, peanuts are rich sources of vitamin E, niacin, copper, phosphorus magn

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11 REMARKABLE BENEFITS OF ONION (ALLIUM CEPA)

Red Onions Vegetables and fruits continue to play an integral role in our everyday living. Being an excellent source of essential vitamins, minerals and phytochemicals, they make up a balanced diet. Furthermore, they contain numerous antioxidants that scavenge for free radicals in the body thereby protecting the body from harm caused by oxidative stress.The natural compounds such as flavonoids,

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25 EXCEPTIONAL BENEFITS OF CATHARANTHUS ROSEUS

Pink Rose Periwinkle Plants are highly valuable to humanity and the tremendous benefits they offer are certainly unfathomable. The fact still remains that most plants offer medicinal supports to tackle several ailments that tend to pose dangers to human beings. Furthermore, several biological and chemical active compounds are claimed to be present in most of these plants.Interestingly, most of t

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23 POWERFUL HERBS FOR TREATING DEMENTIA

My experience in the health sector brought me closer to elderly people suffering from dementia. It baffles me a lot to see a full-fledged adult who at some point in his/her lifetime, totally forgets everything about life, especially what is happening at the present time. Such people rather intermittently remember what had happened countless years ago and then recognise such past event as if it is

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ARROZ BLANCO MEXICANO (MEXICAN WHITE RICE)

This arroz blanco Mexicano rice is garnished in chicken broth and chives as they help to tender the intense flavour in the meal. Simply put, this meal is super flavoursome and delicious!

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WHY YOU NEED TO EAT MORE PITAYA

Quick question!How often do you eat fruit or better still how often should we eat fruit? I suppose we should make it a priority to include at least 5 portions of fruit in our diets on a daily basis as part of 5-A-DAY programme recommended by World Health Organization. Just try making it a habit to eat as much fruits as possible on a daily basis and I bet you will be glad to have adopted such a hea

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INSTANT POT WHITE RICE

Did you know that you can cook your white rice in 4 minutes? Yes, it is possible with an instant pot. I am happy to share this instant pot white rice recipe with you. So here is a detailed recipe on how to cook your white rice easily with an instant pot. I was inspired to make this recipe after receiving a request from one of my fans. In fact, I was specifically asked to include the measurements and the timer in the description.

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Tommee Tippee Prep

Tommee Tippee is simply a  baby feeding accessories in the world. It is specifically made to lessen the stress encountered in feeding bottles preparation. It hygienically and accurately gets baby's bottle perfect at any needed time. This product has been adorned  by parents and children. This product  has obtained many awards  in the UK,especially ranking  top in the Mother and Baby Awards.

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CAPPUCCINO MAKER

  Stylish bean-to-cup espresso/cappuccino machine Advanced dual boiler system, removable brewing unit and drip tray, active cup warmer and adjustable height dispenser 2 year guarantee  

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KENWOOD BLENDER

Calibrated 1.6L compact sized goblet 2-speed plus pulse for flexible user control Powerful 400W motor for excellent results Easy clean design Cord storage

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Catfish Stew

Catfish stew tastes very delicious and yummilicious and it is best served with white rice, pasta, spaghetti etc. Give it a try and I bet you will enjoy it.

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Nsala Soup (White Soup)

Easy recipe for preparing a unique and palatable nsala soup (white soup) for your delight. The combination of the necessary ingredients with some fresh catfish was a perfect combo for this soup.

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