About 9 results found.

CUCUMBER, LETTUCE, TOMATO, BASIL AND PARSLEY SALAD

This cucumber, lettuce, tomato, basil and parsley salad is such a refreshing and nutritious salad that will definitely sooth your tastebud anytime, any day. Crunchy, tasty and nutritious; this is such an all rounder salad dish for everyone.

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BEETROOT AND LETTUCE SALAD

This is the simplest, quickest and easiest way to pair up delicious, refreshing and healthy packs of lettuce, cheddar cheese and beetroots for a refreshing bowl of beetroot and lettuce salad.

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LETTUCE, RASPBERRY, STRAWBERRY & LEMON SMOOTHIE

Enjoy the freshness and tastiness of freshly-made lettuce, raspberry, strawberry and lemon smoothie!Too often due to our very tight busy schedules, we tend to deny our bodies of certain nutrients and vitamins they most require. By this I mean we sometimes fail to eat the much recommended 5-A-DAY i. e eating at least 5 portions of fruit and vegetables in a day. WHO has laid much emphasis on the imp

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NUTRITIOUS MESCLUN MIX

Kickstart your Summer with some Nutritious Mesclun Mix!It will be awesome if you kickstart this year’s summer with some fresh mesclun! Mesclun! What is it all about? Is it a plant, herb, fruit or seed?Oh, Yessss I know what mesclun is! Noooo, I haven’t heard of this term before! C’mon, what is this Blessing?Please hang in there!Just at the mention of this term ‘Mesclun’, it could be that you are a

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YAY! UNBOXING CANON EOS 6D

 [embed]https://www.youtube.com/watch?v=QO9PNYEgs1U[/embed]I can now confidently say that I am amazingly excited that I will henceforth be using Canon EOS 6D for my food photography. I just unboxed the Canon EOS 6D Camera and I am ecstatic.Ooh la la I am mmmmmm................. as in seriously dancing!Ask me why?Well, because I am finally unboxing my Canon EOS 6d. Yes, Yes, Yes!Sorry that I a

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UGBA AND OKPOROKO

Ugba and okporoko is such a delectable dish that is pretty easy to prepare, appetizing, nutritious and packed with loads of interesting ingredients.

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BENEFITS OF PEANUTS (ARACHIS HYPOGAEA)

Peanuts botanically known as Arachis hypogaea belongs to the species of legume of the Fabaceae family (Feng et., al 2012). It is an annual plant growing approximately 30 to 50 cm tall which originated from Paraguay. They are known with other names such as ground nuts, monkey nuts or pygmy nuts.According to the Peanut Institute, peanuts are rich sources of vitamin E, niacin, copper, phosphorus magn

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THE FEAST OF PASSOVER AND THE SEDER MEAL

Origin of Passover Seder The feast of Passover or the feast of Pesach is a vital biblical Jewish festival celebrated by the Jewish people to commemorate the period of time when Yahweh (God) set them free from slavery in the land of Egypt through their leader known as Moses. The festival is observed to memorialize the Exodus story of the children of Israelite recorded in the biblical book of Exodus

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16 HOME REMEDIES FOR CONSTIPATION

Introduction Constipation is a medical condition of the digestive system which causes an individual to form solid stool that is very painful and hard to get rid of. In very severe cases, the faecal elimination can lead to severe bowel obstruction which is followed by bloatedness or feeling of fullness. Constipation affects people of all ages and people can suffer from it at any time of their lifet

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