About 20 results found.

MUSHROOMS: THE SUPER BENEFICIAL FUNGI

Mushrooms In continuous quest to improve the biological functions of the body systems for healthier body, human beings consistently search for substances, with the Western world placing greater emphasis on certain herbs, shrubs, roots, foods and plants as sources of health booster. Researchers recorded over 3.5 billion individuals all over the world relying on plants and herbal medicines for hea

Read More

MUSHROOM SOUP

Mushroom soup is a very simple yet delicious recipe

Read More

Spinach With Mushroom Soup

spinach soup with mushroom is super delicious and highly nutritional. Mushrooms are low in calorie and can be eaten raw or cooked. They are also an excellent source of niacin, B vitamins, phosphorus, riboflavin, potassium, pantothenic acid, minerals, selenium and copper. Likewise, spinach is highly nutritional and can be used frozen, fresh, boiled or steamed. It is a rich source of manganese, vitamin A, magnesium, vitamin C, iron, vitamin K and folate.

Read More

CASARECCE PASTA WITH VEGETABLES

For a distinctive taste of an Italian dish, I urge you to give this casarecce pasta with vegetables a try. Filled with assorted nutritive vegetables and aromatic spices, this dish is a winning one that you can't afford to miss. I bet you'll enjoy it.

Read More

BEEF CASSEROLE

Lighten up your day with this deliciously prepared beef casserole! Rich, delicious, easy-to-make, tasty and unbelievably satisfying that you can’t afford to miss this dish.

Read More

TURKEY MARINARA BUCATI PASTA

Spice up your lunch with this delicious and spicy turkey marinara bucati pasta. You will be happy you did because the dish is just phenomenal, tasty, flavourful, easy to make and above all, packed with loads of healthy and amazing ingredients. Don't forget to give the recipe a try!

Read More

HOW TO BOOST YOUR IMMUNITY AGAINST CORONAVIRUS (COVID-19)

Humans have suffered and continue to suffer from deadly diseases. Now that the human race is plagued with the coronavirus COVID-19, should we live like people without hopes? Hell No! We ought to fight it back with all that we have. How are our bodies' defence-mechanisms fighting this virus back? How powerful are our immune systems? Are there ways we can boost our immunity levels? Read this post to learn how to boost your immunity against coronavirus.

Read More

WHY MUSHROOM IS AN IMPORTANT PART OF A HEALTHY DIET

Anyone who has a cursory interest in improving their diet has probably read an article or two on superfoods. This term is used to describe foods which are considered superior when it comes to nutritional content and, therefore, often have enhanced health benefits. Nutritionists encourage people to maximize their intake of superfoods by aiming for a colorful plate of food as rich colors signify a h

Read More

9 TOP-NOTCH BENEFITS OF TRUFFLE

Growing up, my dearest mummy won't cook egusi melon soup without adding osu (truffle). The amazing taste and texture osu adds to soup is just remarkable and as such, it became an ingredient we never wanted to miss out in certain dishes especially egusi soup.While my family and I were busy enjoying the delectable flavor and texture this priceless jewel offers, scientists and researchers were equall

Read More

YAY! UNBOXING CANON EOS 6D

 [embed]https://www.youtube.com/watch?v=QO9PNYEgs1U[/embed]I can now confidently say that I am amazingly excited that I will henceforth be using Canon EOS 6D for my food photography. I just unboxed the Canon EOS 6D Camera and I am ecstatic.Ooh la la I am mmmmmm................. as in seriously dancing!Ask me why?Well, because I am finally unboxing my Canon EOS 6d. Yes, Yes, Yes!Sorry that I a

Read More

SPINACH SHAKSHUKA

Whatever reason it may be, I highly recommend preparing your own spinach shakshuka. I suppose it is quite better than the ones you get outside as you can confidently boast of all the ingredients flying into the pan. Basically, this spinach shakshuka is just sautéed veggies & eggs in a yummilicious form.

Read More

GRILLED MUSHROOM BURGER

Try being vegetarian this time around by getting some fresh vegetables along with olive oil to give yourself some refreshing and healthy treat with grilled mushroom burger.

Read More

BENEFITS OF PEANUTS (ARACHIS HYPOGAEA)

Peanuts botanically known as Arachis hypogaea belongs to the species of legume of the Fabaceae family (Feng et., al 2012). It is an annual plant growing approximately 30 to 50 cm tall which originated from Paraguay. They are known with other names such as ground nuts, monkey nuts or pygmy nuts.According to the Peanut Institute, peanuts are rich sources of vitamin E, niacin, copper, phosphorus magn

Read More

Mexican Brown Rice With Steak

A pot of Mexican Brown Rice With Steak is an ideal spot to throw in some fresh tomatoes, chilli, mushrooms, eggs, onions and spices. Just top it up with grilled beef steak and fresh parsley leaves for an appetizing meal.

Read More

GARLIC

Garlic botanically known as Allium sativum belongs to the onion genus, Allium. It is closely related to leek, rakkyo, chive,onion and shallot. Garlic has been recorded to be in use for over 7,000 years and originated from central Asia before it spread to Africa, America and Europe where it is mainly used for food seasoning, medicinal and culinary purposes.It is a bulbous plant  which grows approxi

Read More

Homemade Vegetarian Pizza

Homemade vegetarian pizza is always and will always remain every family's favorite and the interesting thing about pizza is that it is very easy to make that you can even indulge your kids to join you in the pizza making process.

Read More

10 MINUTE MUSHROOM SOUP

This 10 minute mushroom soup turned out super gooey, easy and super delicious. The choice of ingredients contain the necessary combination that will ever make a perfect dinner.

Read More

EASY BREAKFAST GUIDE

The easy breakfast guide is a collection of various breakfast recipes. The book comprises of the following; Over 60 new, healthy, delicious recipes for breakfast Loads of satisfying and tasty breakfast options  Easy  Step by Step instructions  4 divine cereals - who said you had to give up porridge on a grain free diet? Lots of super fast meal options Plenty of variety that everyone will love 

Read More

USES OF MORELS AND THEIR SIDE EFFECTS

Morel Peradventure you haven't come in contact or eaten morels, then you are seriously missing out. But if true morels are already part of your diet, then there is no way you cannot applaud these amazing fungi. Well, whichever category you find yourself, let us now have a look at some of the uses of morels and their side effects that you definitely need to be aware of.It might interest you to kn

Read More

EGGS

Female animals of various species such as fish, reptiles, birds, amphibians, and birds are created to lay eggs which are eaten by human beings.Bird and reptile eggs consist of a protective shell, albumen (egg white), and vitellus (egg yolk) and the most type of consumed eggs are chicken, turkey, fish and duck. Eggs are one of the most versatile ingredients used in cooking (Kumaravel et., al. 2012)

Read More
×

Subscribe to Global Food Book's email list and get a FREE eBook.

Privacy Policy: We dislike SPAM E-Mail. We pledge to keep your email safe.