Several plants and herbs have been classified as functional foods and one of such plants is watercress. This green vegetable is regarded as a functional food because it contains several health promoting properties. Functional foods offer similar benefits as medicines, which suggests the need to regularly include them in our diets. Watercress is a fast-growing […]
Tag Archives | Watercress
29 Jun 2016
HI! LOVELY TO MEET YOUI'm Blessing, a researcher and blogger living in the UK. Join me on this journey to discover, share and grow knowledge on recipes for life from around the globe. Read more...
Subscribe to Global Food Book's email updates and get a FREE eBook on benefits of organic food.