15 WORTHY BENEFITS OF WATERLEAF (TALINUM TRIANGULARE)

July 29, 2016

Assuming that nature never offered us any sort of vegetations such as vegetables, plants, trees, how could we have survived? Could there have been other alternatives? There are no doubts that vegetables continue to play important roles in our survival ~ supplying our bodies with essential nutrients that are necessary for our wellbeing. Several vegetables […] Read more

termites

12 BREATHTAKING BENEFITS OF TERMITES

Hey, you mean termite? Is termite edible? Why would I eat termite? Are there any specific termite recipes? These and many more questions may be going on in your mind right now. Well, termite is ... Read more

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Steamed Snow Crab

16 OUTSTANDING BENEFITS OF CRAB

Although some people attest that crab is not safe for human consumption yet, several researchers and nutritionists claim that it is nutritionally safe to consume. They attributed this claim to crab’s rich vitamins, protein and ... Read more

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grasshopper (1)

ASTONISHING BENEFITS OF GRASSHOPPERS

You might ponder ~ ~ ~ is grasshopper edible? Why do I need to include it in my diet? How can I eat this hopping insect?How can a little creature that normally produce chirping noise ... Read more

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coconut worm

WHY SAGO WORMS ARE ESSENTIAL

Worm!!! Why on earth should I eat worm? Is it safe to eat worm? Is it healthy? Is it nutritious? What can I benefit from eating worm? These few questions and much more could be ... Read more

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scallion

26 PECULIAR BENEFITS OF SCALLION

How often do you include scallion in your diet? Did you know that the wide recognition of this amazing vegetable is attributed to its numerous nutritional, medicinal and therapeutic effects? Peradventure scallion is not your ... Read more

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jasmine flowers (1)

28 AWESOME BENEFITS OF JASMINE

Plants continue to play an integral role in both orthodox and traditional medicines for preventing and treating various diseases and ailments. Although not all plants fall into this category, yet a great number of plants ... Read more

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egusi melon seeds

12 KEY BENEFITS OF EGUSI MELON (CITRULLUS COLOCYNTHIS)

What is your favourite soup condiment? Though not my favourite soup condiment but I know countless people that enjoy egusi soup to bits. On a scale of 1 to 5, I’ll rate my hubby Iyke, ... Read more

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ogbono

20 KEY BENEFITS OF OGBONO IRVINGIA GABONENSIS

What is your favourite soup? Ask me mine and I’ll gladly shout ~ ogbono soup!!! Each time I eat ogbono soup reminds me to concur to an interesting story my dear mother told me about my passion for this ... Read more

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Watercress

21 MAGNIFICENT BENEFITS OF WATERCRESS

Several plants and herbs have been classified as functional foods and one of such plants is watercress. This green vegetable is regarded as a functional food because it contains several health promoting properties. Functional foods ... Read more

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