About 20 results found.

20 AMAZING BENEFITS OF LOPHIRA LANCEOLATA

There is no doubt that it will interest you to learn more about a particular plant whose almost every parts of the body including the stem, bark and leaves can be used for both medicinal and culinary purposes. The fact is that there are several plants in existence whose medicinal, nutritional and economic values have not yet been completely unraveled and are thus less exploited for human use. But

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18 REMARKABLE BENEFITS OF TEAK

Teak Plantation All plants are useful to humanity but some plants are more useful than the others. Since time immemorial, most plants have been used for both medicinal and culinary purposes. However, it is amazing to identify certain plants that are not only used for medicinal and culinary purposes but most importantly for construction purposes due to their durability. One of such plants that of

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INCREDIBLE BENEFITS OF IROKO

With the tremendous increase in human population and the need for activities such as construction, cultivation, rearing of animals, and environmental development, there has been a tremendous rise on the loss of natural habitats, ecosystems, wild animals, vegetation etc. One important tree that has suffered this sort of habitat loss is the iroko tree. Despite its reduction in number, researchers ha

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18 REASONS YOU NEED THE AFRICAN OIL BEAN (UKPAKA OR UGBA)

Developing countries are faced with many food-related challenges especially as it pertains to meeting up with the increasing food demand. As a result of this, several approaches have been adopted as a means of augmenting other main staple food so as to address the issue of malnutrition and poor feeding in these parts of the globe. I suppose that the basic privilege of everybody ought to be channel

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18 MEDICINAL PLANTS/HERBS FOR TREATING DIARRHEA

[embed]http:////gfb.global.ssl.fastly.net/podcasts/HFB_12_Treating_Diarrhea_with_plants.mp3[/embed] I suppose each and every one of us at some point in our lifetimes has suffered from diarrhoea! Maybe not the chronic type but probably the mild one. Kudos to you if you haven’t yet! You probably might be thriving in another planet! Addressing the issue of diarrhea has become an area of concern si

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23 POWERFUL HERBS FOR TREATING DEMENTIA

My experience in the health sector brought me closer to elderly people suffering from dementia. It baffles me a lot to see a full-fledged adult who at some point in his/her lifetime, totally forgets everything about life, especially what is happening at the present time. Such people rather intermittently remember what had happened countless years ago and then recognise such past event as if it is

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BENEFITS OF AFRICAN PEAR (DACRYODES EDULIS)

These past years have recorded human beings acquisition of tremendous knowledge regarding what to eat and what not to eat, the use of plants,  herbs and fruits around us for both consumption and medicinal purposes.Honestly, my lifetime memoirs wouldn't be complete without mentioning about this one "buttery" staple seasonal fruit - ube. I started eating the African pear since I was young and I've a

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HERE'S WHAT YOU STAND TO GAIN FROM THE AFRICAN LOCUST BEANS

It is just phenomenal how we are surrounded with countless valuable plants that are not only essential for maintaining a friendly ecosystem but as well as for supporting our bodies. While some of these plants serve as food for man, others are used for medicinal or some other significant purposes.  But the concern is that we often fail to acknowledge most of these valuable plants in other to gain a

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20 REASONS YOU NEED THE AFRICAN WALNUT (TETRACARPIDIUM CONOPHORUM)

African Walnuts I grew up realizing that one of my mum's favourite fruity snacks right from her childhood is the ukpa fruit. Infact, she dearly loved every bit of this fruit that she planted the trees in our compound as well as our farmlands. As a child, I had my curiosity over her great attachment to this fruit which prompted me to start bombarding her with several questions on why this fruit a

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19 POWERFUL MEDICINAL PLANTS FOR TREATING HEPATITIS

Being one of the most essential and largest organs in our bodies, there is a need for us to adopt only the healthy habits that will keep our livers healthy at all times. Considering that many people have resorted to several unhealthy habits that could endanger the liver, it is high time such people started making a U-turn!But peradventure you are oblivious of certain common habits that could damag

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35 INCREDIBLE BENEFITS OF RICINODENDRON HEUDELOTII (NJANGSA)

Ricinodendron heudelotii Ricinodendron heudelotii There is no doubt that we are blessed and surrounded by countless plants and trees that offer countless benefits to us. However, the call to action is for us all to regularly acknowledge these amazing plants so as to completely gain all the benefits they offer to us. One of such plants that is of great importance but yet under-utilized is the R

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AMAZING BENEFITS OF MELALEUCA

Melaleuca We are surrounded by countless plants that have remained our ultimate source of food, nutrients and biological active molecules. Without mincing words, plants offer us several remarkable values apart from being a food and nutrient source.Owing to their availability, socio-cultural, nutritional, therapeutic and medicinal attributes, plants are just impeccably essential for the survival

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CASHEW AND ITS AMAZING BENEFITS

From time immemorial, agriculture has been a crucial sector in the economy of most countries especially in the area of growing cash crops like palm kernels, rubber, cocoa, coffee, cotton, peanuts and cashew. These cash crops contribute immensely to the economy of these countries and one of such crops that I've picked interest to discuss with you is cashew. Apart from being a cash crop, cashew is a

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SWEET CORN WITH AFRICAN PEAR (OKA NA UBE)

When you think of a perfect way of pairing your sweet corn, then think of this recipe because corn with African pear (oka na ube) dish is a special delicacy you can't just afford to miss.

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12 POWERFUL HERBS FOR TREATING SEXUAL DYSFUNCTION (IMPOTENCE)

Medicinal plants/herbs continue to play an intrinsic role in revolutionizing the management and treatment of sexual disorders in men. Male sexual dysfunction (SD), male impotence or erectile dysfunction (ED) is a man’s inability to have or sustain a firm erection for sexual intercourse. Another form of sexual disorder is premature ejaculation (PE), which is when a man ejaculates semen shortly afte

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BENEFITS OF CANARIUM SCHWEINFURTHII (AFRICAN ELEMI)

Complementary medicine has become a mainstay in today's health care system and many people are continuously relying on herbal plants and fruits to accomplish their elementary health care needs. Canarium schweinfurthii Engl., which is popularly known as African elemi, canarium, ube osa, mpafu, kenari or mbani is such a tropical tree that is highly beneficial to human beings. African elemi is a smal

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18 MEDICINAL PLANTS FOR TREATING DIABETES

Among the challenging health conditions that are increasingly affecting human beings is diabetes. This is a disease condition caused by a metabolic disorder of the body systems as a result of chronic high blood sugar (hyperglycaemia). This sort of health challenge is often associated with disturbances in the metabolism of fat, carbohydrate and protein thereby causing defects in insulin activities

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AMAZING BENEFITS OF MORINGA

What do you know about Moringa? Are you aware of the amazing benefits of Moringa? Did you know that Moringa tree is regarded as one of the world’s most vital trees as almost every part of the tree can be used either for medicinal or culinary purposes? Here are the important things you need to know about this amazing tree.

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AMAZING BENEFITS OF THE PALM SUGAR TREE

Palm Sugar Tree Have you ever considered the implications of consuming artificial sugar? Have you also bothered looking for more healthier alternatives? Well, the ball is right in your court but my concern is to ensure that you are adopting more healthier eating habits and options. On this note, I will use this opportunity to share with you the best alternative to all the sugar derivatives out t

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KEY FACTS YOU NEED TO KNOW ABOUT PALM WINE

I was super excited the last time I attended an African party and luckily bumped into palm wine. My Oh My!!! I felt so nostalgic, flashing back through the past and how much I’ve missed this amazing drink. Nevertheless, I ain’t complaining at all but instead, I seized the opportunity to capture a shot of the drink so I can share some key facts you need to know about palm wine with you. Over the pa

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