It is just amazing how we are surrounded by numerous plants that provide us with virtually all the essential nutrients needed for healthy living. Apart from these beneficial nutrients, plants also provide us with natural phytochemicals that are equally essential for the healthy functioning of the human bodies. So if this is the case, why do we sometimes fail to acknowledge and tap into all the
My experience in the health sector brought me closer to elderly people suffering from dementia. It baffles me a lot to see a full-fledged adult who at some point in his/her lifetime, totally forgets everything about life, especially what is happening at the present time. Such people rather intermittently remember what had happened countless years ago and then recognise such past event as if it is
Medicinal plants/herbs continue to play an intrinsic role in revolutionizing the management and treatment of sexual disorders in men. Male sexual dysfunction (SD), male impotence or erectile dysfunction (ED) is a man’s inability to have or sustain a firm erection for sexual intercourse. Another form of sexual disorder is premature ejaculation (PE), which is when a man ejaculates semen shortly afte
If life offers you some fresh spinach, mangoes, condensed milk, moringa powder and fresh whole milk, please do not hesitate to make a green smoothie out of 'em! Like most smoothies, this mango spinach smoothie recipe is very versatile. Grab the ingredients, head over to the kitchen and get started already! You can take your creativity and run with it!
Each time you think of any good thing about smoothies then think of papaya smoothie because it is easy to make and contains all the essential vitamins and nutrients our bodies so dearly need.
This apricot smoothie is distinctive with its unique sweetness and it is pretty healthy as the sugary taste only came from the fruity apricots. It is an healthy breakfast option you can't afford to neglect, just check out the recipe and give it a try.
Making a fruit smoothie like vanilla date smoothie is just the easiest recipe you can think of. Just think of an essential taste of freshness with this all-time favourite date shake.
How often do you eat fruit and vegetables? On a scale of 1 to 10, rate yourself.If your score is 10/10, then I wholeheartedly render a very big kudos to you.If your score is between 5 to 9, then you have done so well.If you score beneath 5, then you definitely need to wake up from your slumber right away.Yes, this serves as a clarion call to us all!!!It is still not late for you to start acknowled
For a distinctive taste of an Italian dish, I urge you to give this casarecce pasta with vegetables a try. Filled with assorted nutritive vegetables and aromatic spices, this dish is a winning one that you can't afford to miss. I bet you'll enjoy it.
This strawberry and blueberry smoothie is intensely flavorful, refreshing and makes a perfect breakfast. If you have never tried this type of fruity combination before, then I urge you to do yourself a favor and give this recipe a try.
One of the easiest ways of having fresh fruit for breakfast is in smoothies so I can assure you that this banana smoothie might just be the perfect smoothie you've been searching for.
This mango smoothie is just an ideal way of relaxing over breakfast as well a perfect way to kick-start your body system for the day. Give the recipe a try and no doubt you will definitely love it.
Look, I've gat this refreshing, healthy and flavourful kiwifruit smoothie recipe to share with you. Let me assure you that this smoothie is pretty easy to make and you've got everything to gain and nothing to lose once you've given this recipe a shot.
This pineapple smoothie is just a perfect breakfast, lunch or dinner option for everyone because pineapples have been revealed by researchers to be an excellent source of beneficial nutrients. Check out the recipe and give it a try.
Look what I want to share with you today ? Carrot smoothie! An easy-to-make, nutritious, refreshing and palatable thick beverage for your delight. This recipe couldn't have been any easier or simpler and I urge you to give it a try.
This pineapple, mango, pear & margarita smoothie recipe only takes a few ingredients, less preparatory work and less time to blend up and you have a tasty, fulfilling and satisfying drink that I believe that anyone would like. If you think that this pineapple, mango, pear & margarita smoothie is calling your name right now, then you just simply have to try it.
There is absolutely nothing as refreshing and relaxing than a glass of freshly made grapes smoothie. Interestingly, this recipe is quite easy to adopt and you can easily change up the quantity depending on the size you want.
By the time this recipe was ready, it turned out to be a refreshing, nutritious and tasty batch of mixed fruit smoothie. The unique flavours from each of the fruits and the rest of the ingredients melded together to yield a superb smoothie, one that I highly recommend trying.
The combination of a hint of beetroot powder, the aromatic flavour from the vanilla, with the sweetness from the pitted dates made this beetroot powder, banana, pear, pineapple smoothie recipe a winner. Another great smoothie recipe for the archives.
This galia melon smoothie is just ideal for everyone because galia melon has been revealed to be an excellent source of numerous important vitamins that are beneficial to human health.
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