About 20 results found.

12 Jul 2024

DISTINCTIVE BENEFITS OF BELL PEPPERS

in Vegetable By
0 Comments

The Capsicum peppers possess several pharmacologically active compounds that are medicinally beneficial for our well-being. One invaluable Capsicum peppers that is of immense importance is the bell pepper. Bell pepper or sweet pepper is a cultivar group of the species Capsicum annuum. Bell peppers are richly fortified with natural pharmacological bioactive compounds. Studies reveal that a regular consumption of these bioactive compounds is essential for a healthy body due to their high antioxidant properties.

Read More →
6 Jul 2024

BELL PEPPER OMELETTE

in Breakfast By
0 Comments

Bell pepper omelette is very easy to prepare. It is optional to use lots of vegetables while preparing this dish.

Read More →
21 Jan 2024

NEGRO PEPPER (UDA SEED) - AN EXCEPTIONAL SPICE

in Blog By
0 Comments

Spices are natural plants or vegetable mixtures such as seeds, leaves, barks, flowers, buds or roots that are used either whole, crushed or in powdered form mainly for seasoning, boosting, flavoring or adding aroma to the taste of food. From time immemorial, human beings rely immensely on spices as the key ingredient for preparing and processing food all over the world. Plants used as spices norma

Read More →
18 Sep 2024

BENEFITS OF SCOTCH BONNET PEPPER

in Vegetable By
5 Comments

Scotch Bonnet Peppers How often do you spice up your food with chili peppers?Often?Sometimes?Seldom?Never?The puzzle is right now in your court to solve!!!Just some quick heads up on my personal adventures with chilli peppers over the past years before I move ahead to share some really important facts you definitely need to be aware of about this special vegetable. Personally, I've always loved

Read More →
5 Jul 2024

PEPPER SOUP || HOW TO COOK ASSORTED MEAT PEPPERSOUP

in Lunch By
0 Comments

Pepper Soup is simply a hot or spicy broth containing either small cuts of meat or big chunks of fish. This assorted meat pepper soup is pretty easy to cook in as much as you have the required ingredients. Feel free to give this recipe a try and you will be glad you did.

Read More →
16 Jun 2024

BELL PEPPERS

in Vegetable By
0 Comments

Bell pepper is botanically known as Capsicum annuum of the family of Solanaceae (Renuand Chidanand 2013). The cultivars of the plant produce fruits in different colours ranging from orange, red, yellow, green, brown, white, and purple.Bell peppers are often graded as less pungent pepper varieties hence referred to as sweet peppers. Bell peppers are native of America, but are presently cultivated  

Read More →
18 Nov 2024

18 MEDICINAL PLANTS FOR TREATING DIABETES

in Blog By
9 Comments

Among the challenging health conditions that are increasingly affecting human beings is diabetes. This is a disease condition caused by a metabolic disorder of the body systems as a result of chronic high blood sugar (hyperglycaemia). This sort of health challenge is often associated with disturbances in the metabolism of fat, carbohydrate and protein thereby causing defects in insulin activities

Read More →
25 Dec 2024

ROASTED TURKEY

in Lunch By
0 Comments

This roasted turkey couldn't have tasted any better or the recipe been any simpler as the combination of ingredients was just a perfect pair to complement the dish. Give the recipe a try and you will definitely enjoy every bit of it.

Read More →
2 Mar 2024

HERE'S WHAT YOU STAND TO GAIN FROM THE AFRICAN LOCUST BEANS

in Iru By
6 Comments

It is just phenomenal how we are surrounded with countless valuable plants that are not only essential for maintaining a friendly ecosystem but as well as for supporting our bodies. While some of these plants serve as food for man, others are used for medicinal or some other significant purposes.  But the concern is that we often fail to acknowledge most of these valuable plants in other to gain a

Read More →
18 Nov 2024

FRIED POTATOES WITH OMELETTE

in Breakfast By
5 Comments

Fried potatoes with omelette is just very easy to prepare and makes a perfect breakfast! It is a fantastic dish combination you can't afford to miss. It is very easy to make and super delicious. Give it a try.

Read More →
9 Apr 2024

Omelette and Vegetables Noodle Recipe

in Lunch By
11 Comments

Omelette and vegetables noodle recipe is a comfort-zone one – a big plate of the dish can make anyone super happy! A super palatable combination, one I know you too wouldn't want to miss out on.

Read More →
4 Mar 2024

12 EXCITING BENEFITS OF ALLIGATOR PEPPER

in Fruit By
0 Comments

Quick Quiz!!!Have you ever heard of an alligator pepper?Have you ever seen the alligator pepper?Have you ever used the alligator pepper?Okay! Peradventure you don't have a clue about this awesome spice, what about its close relative ~ grain of paradise?If yes, kudos! Otherwise, you are definitely missing out on this amazing gift of nature. But before shedding light on some amazing things you stand

Read More →
30 Apr 2024

18 WONDROUS BENEFITS OF PEPPER FRUIT DENNETTIA TRIPETALA

in Spice By
0 Comments

Plants have remained an integral source of food and nutrients for both humans and animals. We simply cannot survive without them! Interestingly, they are so close to us for our usage but unfortunately, we sometimes fail to acknowledge and utilise these plants properly as we ought to do. These plants contain several chemical compounds essential for the metabolic functioning of our body systems. Som

Read More →
23 Sep 2024

CHICKEN FRIED RICE

in Lunch By
1 Comments

This quick and easy recipe is a perfect guide to walk you through on how to prepare for yourself and your family some delicious chicken fried rice. Give it a try for some really tantalizing treats.

Read More →
24 Jun 2024

OGIRI OKPEI (CASTOR SEED) - AN AROMATIC SEASONING TO SPICE-UP YOUR MEALS

in Spice By
1 Comments

Hi friends,Where do I just start from? Well, let me start by asking if you've ever eaten any tasteless meal? Yes I've had some unlucky occasions when I ate some tasteless meals and I have no doubts you too must have experienced such. Food tastelessness can be as a result of using the wrong ingredients or possibly using the right ingredients but with the wrong cooking methods. Whichever one still l

Read More →
4 May 2024

JOLLOF EGG NOODLES

in Lunch By
0 Comments

Capture the amazing beauty of a sunny afternoon with a plate of delectable jollof egg noodles. With the luscious addition of some sweet peppers, fresh chives, black peppercorn, onions and a little bit of spices, this egg noodle dish cooked up really well for a delicious lunch.

Read More →
17 Feb 2024

IMPORTANT THINGS YOU SHOULD KNOW ABOUT YAM

in Blog By
4 Comments

From time immemorial, human beings have been reliant on several plants, roots and tubers mainly as a source of food and herbal remedy for tackling diseases. This has drawn them towards differentiating between the poisonous and the non-poisonous ones in other to identify the edible or non-edible ones. Moreover, roots and tubers are the major food crops especially in the tropical and subtropical reg

Read More →
1 Mar 2024

18 EYE-POPPING BENEFITS OF ARIDAN (TETRAPLEURA TETRAPTERA)

in Spice By
0 Comments

Over the past years, plants have become an indispensable source of food and medicine. To a larger extent, most people depend greatly on medicinal plants as an important source of remedy and treatment for most casual and life-threatening diseases. As a result, there is a growing demand all over the world for these medicinal plants. Aside from tackling diseases, people are resorting more to these me

Read More →
19 May 2024

TURKEY MARINARA BUCATI PASTA

in Lunch By
0 Comments

Spice up your lunch with this delicious and spicy turkey marinara bucati pasta. You will be happy you did because the dish is just phenomenal, tasty, flavourful, easy to make and above all, packed with loads of healthy and amazing ingredients. Don't forget to give the recipe a try!

Read More →
12 Apr 2024

HOW TO JUICE BELL PEPPERS AND SWEET PEPPERS FOR COOKING

in Easy By
0 Comments

Have you ever tried using sweet pepper juice or bell pepper juice for cooking? Up until now, did you know that you can juice your peppers and use the liquid for cooking from the comfort of your kitchen? Did you know that extracting the juice from the pepper allows easy drying up of excess liquid especially when you are frying stew or making sauce? Here is how to juice the sweet peppers and bell peppers for cooking your food.

Read More →
×

Subscribe to Global Food Book's email list and get a FREE eBook.

Privacy Policy: We dislike SPAM E-Mail. We pledge to keep your email safe.