About 20 results found.

12 Jul 2024

DISTINCTIVE BENEFITS OF BELL PEPPERS

in Vegetable By
0 Comments

The Capsicum peppers possess several pharmacologically active compounds that are medicinally beneficial for our well-being. One invaluable Capsicum peppers that is of immense importance is the bell pepper. Bell pepper or sweet pepper is a cultivar group of the species Capsicum annuum. Bell peppers are richly fortified with natural pharmacological bioactive compounds. Studies reveal that a regular consumption of these bioactive compounds is essential for a healthy body due to their high antioxidant properties.

Read More →
6 Jul 2024

BELL PEPPER OMELETTE

in Breakfast By
0 Comments

Bell pepper omelette is very easy to prepare. It is optional to use lots of vegetables while preparing this dish.

Read More →
18 Nov 2024

FRIED POTATOES WITH OMELETTE

in Breakfast By
5 Comments

Fried potatoes with omelette is just very easy to prepare and makes a perfect breakfast! It is a fantastic dish combination you can't afford to miss. It is very easy to make and super delicious. Give it a try.

Read More →
18 Sep 2024

BENEFITS OF SCOTCH BONNET PEPPER

in Vegetable By
5 Comments

Scotch Bonnet Peppers How often do you spice up your food with chili peppers?Often?Sometimes?Seldom?Never?The puzzle is right now in your court to solve!!!Just some quick heads up on my personal adventures with chilli peppers over the past years before I move ahead to share some really important facts you definitely need to be aware of about this special vegetable. Personally, I've always loved

Read More →
5 Jul 2024

PEPPER SOUP || HOW TO COOK ASSORTED MEAT PEPPERSOUP

in Lunch By
0 Comments

Pepper Soup is simply a hot or spicy broth containing either small cuts of meat or big chunks of fish. This assorted meat pepper soup is pretty easy to cook in as much as you have the required ingredients. Feel free to give this recipe a try and you will be glad you did.

Read More →
21 Jan 2024

NEGRO PEPPER (UDA SEED) - AN EXCEPTIONAL SPICE

in Blog By
0 Comments

Spices are natural plants or vegetable mixtures such as seeds, leaves, barks, flowers, buds or roots that are used either whole, crushed or in powdered form mainly for seasoning, boosting, flavoring or adding aroma to the taste of food. From time immemorial, human beings rely immensely on spices as the key ingredient for preparing and processing food all over the world. Plants used as spices norma

Read More →
4 Mar 2024

12 EXCITING BENEFITS OF ALLIGATOR PEPPER

in Fruit By
0 Comments

Quick Quiz!!!Have you ever heard of an alligator pepper?Have you ever seen the alligator pepper?Have you ever used the alligator pepper?Okay! Peradventure you don't have a clue about this awesome spice, what about its close relative ~ grain of paradise?If yes, kudos! Otherwise, you are definitely missing out on this amazing gift of nature. But before shedding light on some amazing things you stand

Read More →
30 Apr 2024

18 WONDROUS BENEFITS OF PEPPER FRUIT DENNETTIA TRIPETALA

in Spice By
0 Comments

Plants have remained an integral source of food and nutrients for both humans and animals. We simply cannot survive without them! Interestingly, they are so close to us for our usage but unfortunately, we sometimes fail to acknowledge and utilise these plants properly as we ought to do. These plants contain several chemical compounds essential for the metabolic functioning of our body systems. Som

Read More →
9 Apr 2024

Omelette and Vegetables Noodle Recipe

in Lunch By
11 Comments

Omelette and vegetables noodle recipe is a comfort-zone one – a big plate of the dish can make anyone super happy! A super palatable combination, one I know you too wouldn't want to miss out on.

Read More →
23 Sep 2024

CHICKEN FRIED RICE

in Lunch By
1 Comments

This quick and easy recipe is a perfect guide to walk you through on how to prepare for yourself and your family some delicious chicken fried rice. Give it a try for some really tantalizing treats.

Read More →
4 May 2024

JOLLOF EGG NOODLES

in Lunch By
0 Comments

Capture the amazing beauty of a sunny afternoon with a plate of delectable jollof egg noodles. With the luscious addition of some sweet peppers, fresh chives, black peppercorn, onions and a little bit of spices, this egg noodle dish cooked up really well for a delicious lunch.

Read More →
26 May 2024

Eat A Big Healthy Breakfast To Get Your Eggs Fertilised

in Breakfast By
2 Comments

What happens when a woman eats a hearty healthy breakfast? Studies reveal that eating a big healthy breakfast by a woman increases her chances of getting her eggs easily fertilised. Read more..

Read More →
17 Feb 2024

IMPORTANT THINGS YOU SHOULD KNOW ABOUT YAM

in Blog By
4 Comments

From time immemorial, human beings have been reliant on several plants, roots and tubers mainly as a source of food and herbal remedy for tackling diseases. This has drawn them towards differentiating between the poisonous and the non-poisonous ones in other to identify the edible or non-edible ones. Moreover, roots and tubers are the major food crops especially in the tropical and subtropical reg

Read More →
15 Nov 2024

EGG AND VEGETABLE CASSEROLE

in Breakfast By
0 Comments

If you want a change from your usual breakfast or brunch recipes, why not give this eggs vegetables casserole recipe a go. The flavour combination is just mind blowing.

Read More →
25 Dec 2024

ROASTED TURKEY

in Lunch By
0 Comments

This roasted turkey couldn't have tasted any better or the recipe been any simpler as the combination of ingredients was just a perfect pair to complement the dish. Give the recipe a try and you will definitely enjoy every bit of it.

Read More →
2 Jul 2024

BREAKFAST

in Blog By
0 Comments

I have been searching for a better way to structure my question. I came up with; How often do you eat breakfast? or should I say; Do You know that it is very essential to eat breakfast? How often do you skip breakfast? Are you amongst the set of individuals that ensure that breakfast is a must for the day or amongst others that claim that breakfast is not necessary? Could your eating or skipping b

Read More →
16 Jun 2024

BELL PEPPERS

in Vegetable By
0 Comments

Bell pepper is botanically known as Capsicum annuum of the family of Solanaceae (Renuand Chidanand 2013). The cultivars of the plant produce fruits in different colours ranging from orange, red, yellow, green, brown, white, and purple.Bell peppers are often graded as less pungent pepper varieties hence referred to as sweet peppers. Bell peppers are native of America, but are presently cultivated  

Read More →
12 Apr 2024

HOW TO JUICE BELL PEPPERS AND SWEET PEPPERS FOR COOKING

in Easy By
0 Comments

Have you ever tried using sweet pepper juice or bell pepper juice for cooking? Up until now, did you know that you can juice your peppers and use the liquid for cooking from the comfort of your kitchen? Did you know that extracting the juice from the pepper allows easy drying up of excess liquid especially when you are frying stew or making sauce? Here is how to juice the sweet peppers and bell peppers for cooking your food.

Read More →
15 Jun 2024

EGGS

in Blog By
1 Comments

Female animals of various species such as fish, reptiles, birds, amphibians, and birds are created to lay eggs which are eaten by human beings.Bird and reptile eggs consist of a protective shell, albumen (egg white), and vitellus (egg yolk) and the most type of consumed eggs are chicken, turkey, fish and duck. Eggs are one of the most versatile ingredients used in cooking (Kumaravel et., al. 2012)

Read More →
23 Dec 2024

MANGO SMOOTHIE

in Breakfast By
0 Comments

This mango smoothie is just an ideal way of relaxing over breakfast as well a perfect way to kick-start your body system for the day. Give the recipe a try and no doubt you will definitely love it.

Read More →
×

Subscribe to Global Food Book's email list and get a FREE eBook.

Privacy Policy: We dislike SPAM E-Mail. We pledge to keep your email safe.