This book contains 2 types of 30-day meal plans which approximates 60 days of meals planned out for you! Waoh....That's just fantastic, isn't it? It also contains more than 180 recipes that are super delicious and effortless to make. All the information needed to start Paleo today are all contained in the book. Including the Paleo Tips and Tricks  
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Product Description

Following the Paleo diet has many people achieve:

Improved sleep quality

Reduce inflammation

Stabilize their blood sugar

Burn off extra stored body fat

Fewer headaches and brain fog

Balanced energy all day long

Clearer skin


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