Blessing Okpala (Global food book) Dr Blessing Okpala (Global food book)

Hello there,
My name is Blessing, the brain behind this blog. This website was created to serve as a convenient platform to unravel, share and grow knowledge on healthy ways of eating, helpful kitchen tools and a showcase of the preparatory steps for assorted food recipes from all over the world.
Blessing holds a PhD in Business and Management and a Master’s in Business Administration (MBA) from a UK university. Her thesis focused on the operational performance of the UK retail industry: A statistical analysis of operational key performance indicators and their impact on profitability. This study bridged the gap in the field of performance measurement as well as contributed "something new" to the entire body of knowledge. She also holds an MBA in International Business and B.Sc in Parasitology & Entomology. She is a positive, focused, self-motivated and result-oriented individual who is constantly seeking ways to proffer solutions to real-world problems. She has interest in technology, big data, statistical analysis, business development and management.
Aside from her career, Blessing is also passionate about cooking, food and health-related matters. She is constantly researching and blogging on her research findings. Blessing has been cooking from her very early days on earth and she is still paddling on this incredible journey of discovering new recipes and better economical ways of meal preparation. This website exists to also encourage and help individuals with no prior cooking experience. Blessing understands that preparing a good meal requires using the right and best ingredients thus, the reason why she is highly interested in sourcing for and recommending quality tools, equipment, books and products for cooking food.

Over the years, families have passed on their cooking recipes from one generation to another but this appears to be in decline. With GlobalFoodBook, she hopes that this gap can be bridged with the global use of the internet. She believes that anybody can learn to cook any recipes from any part of the world. GlobalFoodBook is here to make cooking very easy, economical and time-saving! Blessing aims to empower people with the knowledge of healthy food preparation and healthy living. Many people complain and moan that “cooking tasty and palatable foods is quite costly and time-consuming,” with GLOBALFOODBOOK, this impression is alleviated. You are encouraged to take eating healthy food very seriously. Growing up, Blessing witnessed many people suffered varying diseases caused by reckless eating habits. She equally came across people who were very conscious of what they consumed and of course, observed those people lived happier and longer.  A good example of this is her grandad who passed away at the age of 104 years in October 2014.

Blessing's grandfather was a great, honourable and inspirational man whose inspiration motivated her to set up this blog so as to share his words of wisdom, eating and healthy lifestyle to the outer world.  While growing up, like any other kid, Blessing spent a lot of time with her grandfather who was well known for his strict eating rules and habits. As she became more aware of her environment, she noticed his eating pattern which aroused her curiosity and prompted her to ask him questions. She had a series of discussions with him regarding the secret behind his healthy health and longer lifespan which she aims to share with everyone on this platform through this site.  In one of their several discussions, he said thus; My daughter, although God has been in control of my lifespan, I have laid great emphasis behind the scenes on the quality of food and drinks I consume which hasn't been stressful to me because I got used to it over time. Notwithstanding, I am very much aware that my eating habit could be super stressful for most people because a lot of people pay very less attention to their food intake”.


His comment gave her granddaughter a thrilling sensation which prompted her to insist that he must explain succinctly on what his statements were all about. To a larger extent, his advice has been invaluable and remains the core motive behind setting up this blog just to share his ideas.

Summarily, Blessing is here to empower almost anyone through GLOBALFOODBOOK to cook! and to raise further awareness of the need for eating healthy meals. One thing is to eat quality food and the other is to ensure that it is properly balanced,  as our body systems require more balanced, safer, and healthier meals. So your girl is here in full circle to share with everyone the importance of a healthy eating style. She is very optimistic with fingers crossed that we all (You & I) will share and grow knowledge together on the food table of this website. Since we all are aiming and reaching for the same goal "GOOD FOOD FOR GOOD HEALTH" let us join our hands together to touch and grab it.......

Join in the train of recipes creativity and enjoy many fantastic delicacies! We aim to supply you with not only what you want, but palatable, colourful and easiest method of food preparation for maximum enjoyment. When people think of GlobalFoodBook, we want them to instantly think of food recipes. Conclusively, we want to be synonymous with food recipes by all means.
Watch out for food recipes from around the globe, tweets and blogs on healthy eating and food-related topics. Looking forward to sharing and growing knowledge together with you on food and health-related matters.

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---------------------------------------------------------------- Blessing Okpala


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