12 OUTSTANDING BENEFITS OF PASSION FRUIT

July 19, 2018

Passion fruit is a berry type of fruit that is borne on vines. This distinctive fruit contains numerous seeds that are encompassed by aromatic gelatinous juicy pulp. Its unique aroma is due to the numerous volatile compounds that degenerate with an increasing temperature. The passion fruit can either be yellowish or purple in colour. Here are some important reasons why this fruit is highly essential to us. […] Read more

15 EXCEPTIONAL BENEFITS OF MAIZE OR CORN

Due to the increasing awareness that is drawn towards the consumption of phytochemical compounds, the intake of maize has recently gained attention for studies. Maize is considered a healthy food beca Read more

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14 KEY BENEFITS OF APPLE CIDER VINEGAR

Apple cider vinegar (ACV) has gained global recognition due to its numerous remarkable health benefits, especially as it pertains to weight loss. Apart from aiding weight loss, ACV is currently in the Read more

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DISTINCTIVE BENEFITS OF BELL PEPPERS

The Capsicum peppers possess several pharmacologically active compounds that are medicinally beneficial for our well-being. One invaluable Capsicum peppers that is of immense importance is the bell pe Read more

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Due to the immeasurable medicinal benefits of the rhubarb vegetable, it is often referred to as "the wondrous drug". Rhubarb is richly endowed with several health-benefiting vitamins, minerals and act Read more

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AMAZING BENEFITS OF KALE

Notwithstanding its popularity, kale remains one of the less-studied vegetables. Kale is an excellent constituent of high levels of health-promoting phytochemicals, minerals and vitamins. Studies reve Read more

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12 IMPRESSIVE BENEFITS OF BLACKCURRANT

Blackcurrant is an edible fruit that is presently gaining remarkable scientific attention because of its high constituent of essential phenolic compounds and ascorbic acid. The phenolics in blackcurra Read more

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24 REMARKABLE BENEFITS OF GRAPES

Due to the high nutritional and medicinal properties of grapes, their seeds and leaves have been used since time immemorial as home remedies for tackling diseases. A regular consumption of grapes has Read more

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SPECTACULAR BENEFITS OF SWEET ORANGE

How often do you consume fruits? Is fruits consumption part of your everyday eating-habit? Did you know that the World Health Organisation recommends at least five portions of fruits intake on a daily Read more

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WHAT YOU NEED TO KNOW ABOUT THE BLOOD ORANGE OR RED ORANGE

Diets rich in fruits continue to gain global attraction as an ideal way of boosting good health and tackling diseases. One uncommon but yet an invaluable citrus fruit that is highly essential to the b Read more

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