Low carb diet is an eating plan which greatly minimises the consumption of high amount of carbohydrates to reduce the onset of obesity especially with overweight individuals. Within this plan, foods such as pasta, rice, white bread, yam and sugar are replaced with foods rich in protein contents such as fish, meat, egg, cheese etc.The area of research supporting low-carb diets has tremendously grow

Read More

Subscribe to Global Food Book's email list and get a FREE eBook.

Privacy Policy: We dislike SPAM E-Mail. We pledge to keep your email safe.