The weather is so cold now and this is the season of the year many individuals go through an uncomfortable health condition known as chest congestion. Do you often suffer from chest congestion as a result of cold or other minor respiratory tracts infections? Have you been searching for some easy home remedies for dealing with chest congestion? Then search no further! These easy home remedies outli
You might have heard or come across bitter leaves! It could be that you have used it at some point in your life either for preparing soups, dishes or for medicinal purposes. But if I may ask, do you know the reasons why adding bitter leaves (Vernonia amygdalina) to your diet is so important? This healer plant locally known as onugbu, is a very popular plant in the African continent but its popular
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