About 2 results found.

8 Mar 2024

BENEFITS OF BITTER LEAVES (VERNONIA AMYGDALINA)

in Vernonia amygdalina By Blessing Okpala

You might have heard or come across bitter leaves! It could be that you have used it at some point in your life either for preparing soups, dishes or for medicinal purposes. But if I may ask, do you know the reasons why adding bitter leaves (Vernonia amygdalina) to your diet is so important? This healer plant locally known as onugbu, is a very popular plant in the African continent but its popular

2 Mar 2024

HERE'S WHAT YOU STAND TO GAIN FROM THE AFRICAN LOCUST BEANS

in Iru By Blessing Okpala

6 Comments

It is just phenomenal how we are surrounded with countless valuable plants that are not only essential for maintaining a friendly ecosystem but as well as for supporting our bodies. While some of these plants serve as food for man, others are used for medicinal or some other significant purposes. But the concern is that we often fail to acknowledge most of these valuable plants in other to gain a

Navigation

About 2 results found.

BENEFITS OF BITTER LEAVES (VERNONIA AMYGDALINA)

HERE'S WHAT YOU STAND TO GAIN FROM THE AFRICAN LOCUST BEANS

Subscribe to Global Food Book's email list and get a FREE eBook.