HFB 12: Treating Diarrhea with Plants/Herbs
I refer to these medicinal plants as nature’s gift to mankind!The use of plants for treating diseases has become remarkably popular both traditionally and pharmaceutically. Interestingly, medicinal pl Read more
HFB 11: Health Benefits of Flaxseed
Flaxseeds Flaxseed is simply the seed from a flax plant, which is originally from the Mediterranean and West Asia before spreading to other parts of the world. It is believed to be among the oldest Read more
HFB 10: Health Benefits of Arugula
Arugula Leaves Arugula is also known as salad rocket, rucoli, salad vegetable, rugula, arugula, roquette, rocket leaves, colewort or rucola, garden rocket, salad leaf and it belongs to the Brassicac Read more
19 POWERFUL MEDICINAL PLANTS FOR TREATING HEPATITIS
Being one of the most essential and largest organs in our bodies, there is a need for us to adopt only the healthy habits that will keep our livers healthy at all times. Considering that many people h Read more
23 POWERFUL HERBS FOR TREATING DEMENTIA
My experience in the health sector brought me closer to elderly people suffering from dementia. It baffles me a lot to see a full-fledged adult who at some point in his/her lifetime, totally forgets e Read more
18 SPECTACULAR BENEFITS OF SUGARCANE
Raw Sugar Cane Do you eat sugarcane just because it is exceptionally sweet? Did you know that sugarcane juice is an excellent alternative to sports drinks? Are you aware that this industrial crop is Read more
HFB 9: Health Benefits of Water Cress
Watercress is a fast-growing semi-aquatic or aquatic plant that is botanically known as Nasturtium officinale. It is native to America, Asia and Europe and different countries have different names for Read more
HFB 8: Health Benefits of Ogbono (Irvingia Gabonensis)
Ogbono is botanically known as Irvingia gabonensis (Aubry-Lecomte ex O’Rorke) Baill and highly demanded due to its wide benefits. Ogbono is a specie of African trees that belongs to the genus Irvingi Read more
HFB 7: Health Benefits of Egusi melon seeds
Egusi seed still remains a popular food plant consumed especially by our African folks to complement starchy food such as fufu, eba, akpu, pounded yam etc. Interestingly, several researchers have poin Read more
HFB 6: Jasmine and It's Benefits
Jasmine is botanically known as Jasminum officinale or jæsmᵻnəm and belongs to the olive family of Oleaceae. This shrub comprises of approximately two hundred species that are originally from Oceania, Read more
