WHY STOCKFISH (CODFISH) IS ESSENTIAL

Stockfish How often do you eat stockfish? Do you have any substitute for stockfish? Did you know that stockfish is a high protein, low fat food that contains most essential nutrients needed for the Read more

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CHEESY BAKED PASTA WITH CRÈME FRAÎCHE

5.0 of 5.0 20 Minutes 1 oven dish

I can't talk right now! Quite busy enjoying my baked pasta with creme fraiche and I believe you too can keep your mouth busy with this deliciously made pasta dish. Check out the recipe and give it a t Read more

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CORNISH PASTIES

5.0 of 5.0 30 Minutes 10

These Cornish pasties are just a perfect combination of healthy ingredients that certainly do not disappoint any time. They are very crispy, moist, tasty, flavourful and at the same time super healthy Read more

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24 MIND-BLOWING REASONS YOU NEED SUGAR APPLE (SWEETSOP)

Sugar Apples Have you ever heard of, seen, eaten or used sugar apple? If yes, what spectacular things about this fruit do you actually know about? If no, just relax and read through this article. Bu Read more

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LEEK, PARSLEY AND AVOCADO SOUP

5.0 of 5.0 10 Minutes 4 bowls

This leek, parsley and avocado soup recipe is one of the easiest and quickest way of throwing together some fresh vegetables and spicy ingredients for a WINNING outcome. Give this recipe a shot and y Read more

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CUCUMBER, LETTUCE, TOMATO, BASIL AND PARSLEY SALAD

5.0 of 5.0 Minutes 1 bowl

This cucumber, lettuce, tomato, basil and parsley salad is such a refreshing and nutritious salad that will definitely sooth your tastebud anytime, any day. Crunchy, tasty and nutritious; this is such Read more

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LAHMACUN TURKISH-ARMENIAN PIZZA

5.0 of 5.0 15 Minutes 8

Lahmacun Turkish pizza is such a spicy, healthy, easy to make, cheap and super tantalising quickie snack you would always want to enjoy at all times. Packed with assorted nutritious ingredients, it is Read more

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18 BRILLIANT REASONS YOU NEED CARAMBOLA (STARFRUIT)

Starfruits From time immemorial, certain fruits have been used and are still being used presently for treating certain diseases and for promoting the healthy functioning of our bodies. Interestingly Read more

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28 REASONS WHY YOU NEED BLACK SEED (NIGELLA SATIVA)

Nigella sativa Flower Medicinal plants remain a great source of both edible and therapeutic means of livelihood for us since time immemorial. Most of these plants are used as herbal traditional med Read more

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NO POINT GOING HALF WAY ON GINSENG

It is just amazing how we are surrounded by numerous plants  that provide  us  with virtually all the essential nutrients needed for healthy living. Apart from these beneficial nutrients, plants also Read more

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