You might have heard or come across bitter leaves! It could be that you have used it at some point in your life either for preparing soups, dishes or for medicinal purposes. But if I may ask, do you know the reasons why adding bitter leaves (Vernonia amygdalina) to your diet is so important? This healer plant locally known as onugbu, is a very popular plant in the African continent but its popular
THE SISTEMA RICE COOKER The Sistema rice cooker is a 4 part cooking system which cooks rice, ploenta and cous cous perfectly. Complete with a pressure chamber tray which ensures the rice stays nice and moist. The lid allows the steam to be released. The lid also comes complete with 2 lifting flaps so this can be lifted out of the microwave safely. Also comes with a non stick rice spoon to serve with. Part of our Sistema Microwave range.
SISTEMA 400ML CRACKER CONTAINER The 400ml container is an ideal size for storage and snack requirements. The container is part of a range that is stackable which is convenient for saving household space. Other sizes in the range include 900ml and 1.8 Litre containers. The distinctive blue clips makes opening very easy. It is a high quality product properly designed to last. Made from 100% virgin polypropylene , all of which is BPA and lead free. Dishwasher, freezer and microwave safe. Box Contains only 1 x 400ml Sistema Cracker Container
THE SISTEMA MICROWAVE STEAMER Small 1.4L Microwave Steamer Container Removable Steamer Tray- the middle stem stays cool to enable you to lift foods out when cooked 4 lifting tabs on each corner, so wherever the container stops in the microwave this can be safely lifted out. Vents on the bottom and top of the steamer tray to ensure foods are cooked evenly Locking steamer vent allows different amounts of steam to be released for different food types.
If life gives you a bitter leaf, simply make an authentic bitter leaf soup out of it. In fact, bitter leaf soup is one of the favourite soups of a majority of the people from the Igbo tribe of the Eastern part of Nigeria. Any traditional event or festival in Igboland that isn't graced with a bitter leaf soup is always deemed incomplete.
[embed]https://www.youtube.com/watch?v=QO9PNYEgs1U[/embed]I can now confidently say that I am amazingly excited that I will henceforth be using Canon EOS 6D for my food photography. I just unboxed the Canon EOS 6D Camera and I am ecstatic.Ooh la la I am mmmmmm................. as in seriously dancing!Ask me why?Well, because I am finally unboxing my Canon EOS 6d. Yes, Yes, Yes!Sorry that I a
This ogbono soup with bitter leaves is pretty easy to cook, tasty, aromatic, flavourful and above all filled with assorted meats and fish to appease your taste bud. The soup can be served with either pounded yam, eba, poundo, fufu etc. Simply plate up, dive into the plate and dig in.
Egusi with bitter leaf soup does not have to be difficult nor daunting to cook. When cooking a delicious soup such as this, I recommend that you gather the best ingredients you can lay your hands on. Please don't compromise on the necessary ingredients to cook this soup so that you won't be disappointed. This soup is also a perfect soup to serve to guests or for events and festivals. The whole process of cooking this soup is pretty simple.
It is just phenomenal how we are surrounded with countless valuable plants that are not only essential for maintaining a friendly ecosystem but as well as for supporting our bodies. While some of these plants serve as food for man, others are used for medicinal or some other significant purposes. But the concern is that we often fail to acknowledge most of these valuable plants in other to gain a
I was super excited the last time I attended an African party and luckily bumped into palm wine. My Oh My!!! I felt so nostalgic, flashing back through the past and how much I’ve missed this amazing drink. Nevertheless, I ain’t complaining at all but instead, I seized the opportunity to capture a shot of the drink so I can share some key facts you need to know about palm wine with you. Over the pa
Do you eat mango? How often do you eat mango? Are you aware of the health benefits obtainable from mango consumption? Did you know that the mango fruit, as well as other parts of the plant, are medicinally beneficial to your health? If you have answered "yes" to the above questions, then KUDOS! If otherwise, it is high time you started tapping into the numerous benefits that this plant can offer. It might interest you to read through this article to understand how you can benefit from this nature's gift. You will also learn how the various prts of the mango plant can be used for tackling various health challenges.
Privacy Policy: We dislike SPAM E-Mail. We pledge to keep your email safe.
