Bamboo Trees Every country has had at one time in its history a type of highly valued plant! Interestingly, certain plants can be utilised as both food, herbal medicines or for other essential purposes. As a result, it is always good to identify everything we can benefit from these nature's gifts to us.So if you are still on this page, you are probably keen to understand some important facts abo
Many thanks to CustomMade for the privilege to share this article here. We very well appreciate and we hope our readers will take their time to read and understand the importance of maintaining proper care for cutting boards for an eco-friendly kitchen.In terms of cutting boards, it’s okay to give in to materialism. The reason being that the material that constitutes a given chopping block h
My experience in the health sector brought me closer to elderly people suffering from dementia. It baffles me a lot to see a full-fledged adult who at some point in his/her lifetime, totally forgets everything about life, especially what is happening at the present time. Such people rather intermittently remember what had happened countless years ago and then recognise such past event as if it is
Being one of the most essential and largest organs in our bodies, there is a need for us to adopt only the healthy habits that will keep our livers healthy at all times. Considering that many people have resorted to several unhealthy habits that could endanger the liver, it is high time such people started making a U-turn!But peradventure you are oblivious of certain common habits that could damag
Do you eat mango? How often do you eat mango? Are you aware of the health benefits obtainable from mango consumption? Did you know that the mango fruit, as well as other parts of the plant, are medicinally beneficial to your health? If you have answered "yes" to the above questions, then KUDOS! If otherwise, it is high time you started tapping into the numerous benefits that this plant can offer. It might interest you to read through this article to understand how you can benefit from this nature's gift. You will also learn how the various prts of the mango plant can be used for tackling various health challenges.
[embed]http:////gfb.global.ssl.fastly.net/podcasts/HFB_12_Treating_Diarrhea_with_plants.mp3[/embed] I suppose each and every one of us at some point in our lifetimes has suffered from diarrhoea! Maybe not the chronic type but probably the mild one. Kudos to you if you haven’t yet! You probably might be thriving in another planet! Addressing the issue of diarrhea has become an area of concern si
Egusi Melon Seeds [embed]http:////gfb.global.ssl.fastly.net/podcasts/HFB_7_Health_Benefits_of_Egusi_melon_seeds.mp3[/embed] What is your favourite soup condiment?Though not my favourite soup condiment but I know countless people that enjoy egusi soup to bits. On a scale of 1 to 5, I’ll rate my hubby Iyke, on a scale of 5 because he dearly enjoys this soup. Well, my favourite still remains the
Among the challenging health conditions that are increasingly affecting human beings is diabetes. This is a disease condition caused by a metabolic disorder of the body systems as a result of chronic high blood sugar (hyperglycaemia). This sort of health challenge is often associated with disturbances in the metabolism of fat, carbohydrate and protein thereby causing defects in insulin activities
Nigella sativa Flower Medicinal plants remain a great source of both edible and therapeutic means of livelihood for us since time immemorial. Most of these plants are used as herbal traditional medicines and even as allopathic medicines for treating various diseases and certain health-related conditions. Some of these plants are equally used as spices for flavouring and spicing up food for good
Pink Rose Periwinkle Plants are highly valuable to humanity and the tremendous benefits they offer are certainly unfathomable. The fact still remains that most plants offer medicinal supports to tackle several ailments that tend to pose dangers to human beings. Furthermore, several biological and chemical active compounds are claimed to be present in most of these plants.Interestingly, most of t
Purple Mangosteen Apart from edible purposes, certain fruits have been categorized as essentially useful for both medicinal, therapeutic and pharmaceutical purposes. Among these essential fruits is the Purple mangosteen, which is a tropical dark red to purplish fruit that is botanically known as Garcinia mangostana Linn. It belongs to the genus Garcinia, family of Guttiferae and popularly known
Plants have remained an integral source of food and nutrients for both humans and animals. We simply cannot survive without them! Interestingly, they are so close to us for our usage but unfortunately, we sometimes fail to acknowledge and utilise these plants properly as we ought to do. These plants contain several chemical compounds essential for the metabolic functioning of our body systems. Som
A date is a fruit of the date palm (Phoenix dactylifera L.), which is distinguished by its unique sweet taste and a fleshy pulp. It is a popular fruit that provides us with diverse beneficial nutrients and medicinal properties that protect our bodies from several ailments. Here are the 20 notable benefits of dates that will definitely thrill you.
In this day and age, much attention is drawn towards the regular use of plants, herbs and spices in an attempt to benefit from all their medicinal, therapeutic and culinary attributes. There are countless of these beneficial nature's gifts but the question is how often do you bother to tap into them?There is a great need for us to know about these essential plants, herbs and spices as they are qui
Pineapple guava Plants continue to play an important role as the ultimate source of food, nutrients and biologically active molecules for humanity. They are essential for consumption, socio-cultural, nutritional and therapeutic purposes. These nature’s gifts contain several chemical compounds that are beneficial for the healthy metabolic functioning of our body systems.One of such nature’s gifts
Teak Plantation All plants are useful to humanity but some plants are more useful than the others. Since time immemorial, most plants have been used for both medicinal and culinary purposes. However, it is amazing to identify certain plants that are not only used for medicinal and culinary purposes but most importantly for construction purposes due to their durability. One of such plants that of
Jackfruit Fruits are considered to be the most essential components of a balanced diet for a healthy body. This is basically as a result of the nutritive, medicinal and protective effects they exhibit, which therefore calls for great attention by everyone to tap into them. Most of these fruits contain phytochemicals such as alkaloids, polyphenols, caretenoids, minerals and vitamins which have be
Tropical Almond Medicinal plants are continuously revolutionising the face of the earth through all the distinctive benefits they render. Most of these plants contain powerful active compounds that inhibit and cure several ailments. This has led to the increasing global demand for these nature’s gifts. Even though most of these plants are very close to us yet, it is so appalling that most of us
Over the past years, plants have become an indispensable source of food and medicine. To a larger extent, most people depend greatly on medicinal plants as an important source of remedy and treatment for most casual and life-threatening diseases. As a result, there is a growing demand all over the world for these medicinal plants. Aside from tackling diseases, people are resorting more to these me
Arugula Leaves [embed]http:////gfb.global.ssl.fastly.net/podcasts/HFB_10_Health_Benefits_of_arugula.mp3[/embed] The quest for good health has remained a major concern in today’s living with an increasing awareness on achieving such. This continues to pose a serious challenge as several degenerative diseases have been on the rise. With the ever dynamic global health conditions, and the rising
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