About 20 results found.

17 APPARENT REASONS YOU NEED PAPAYA (PAWPAW)

Carica Papaya Medicinal plants are highly important for the overall well-being of everybody owing to the numerous beneficial attributes derived from them. The amazing benefits of these plants are greatly dependent on the valuable chemical substances that offer countless essential physiological support to our body. Some of these key chemical compounds present in such medicinal plants include; phe

Read More

PAPAYA SMOOTHIE

Each time you think of any good thing about smoothies then think of papaya smoothie because it is easy to make and contains all the essential vitamins and nutrients our bodies so dearly need.

Read More

23 POWERFUL HERBS FOR TREATING DEMENTIA

My experience in the health sector brought me closer to elderly people suffering from dementia. It baffles me a lot to see a full-fledged adult who at some point in his/her lifetime, totally forgets everything about life, especially what is happening at the present time. Such people rather intermittently remember what had happened countless years ago and then recognise such past event as if it is

Read More

ENERGY BOOSTING FRUITS

 Do you often feel dizzy, weak or tired as a result of lack of energy? Do you envisage a quick and easy-to-get energy booster? Okay, maybe you might want your energy booster to be 100% natural. Well, let's find out the possibilities of obtaining a natural energy booster from fruits.Energy production in human body is very paramount and is often associated with nutrition, exercise, stress level, bod

Read More

18 MEDICINAL PLANTS/HERBS FOR TREATING DIARRHEA

[embed]http:////gfb.global.ssl.fastly.net/podcasts/HFB_12_Treating_Diarrhea_with_plants.mp3[/embed] I suppose each and every one of us at some point in our lifetimes has suffered from diarrhoea! Maybe not the chronic type but probably the mild one. Kudos to you if you haven’t yet! You probably might be thriving in another planet! Addressing the issue of diarrhea has become an area of concern si

Read More

19 POWERFUL MEDICINAL PLANTS FOR TREATING HEPATITIS

Being one of the most essential and largest organs in our bodies, there is a need for us to adopt only the healthy habits that will keep our livers healthy at all times. Considering that many people have resorted to several unhealthy habits that could endanger the liver, it is high time such people started making a U-turn!But peradventure you are oblivious of certain common habits that could damag

Read More

25 EXCEPTIONAL BENEFITS OF CATHARANTHUS ROSEUS

Pink Rose Periwinkle Plants are highly valuable to humanity and the tremendous benefits they offer are certainly unfathomable. The fact still remains that most plants offer medicinal supports to tackle several ailments that tend to pose dangers to human beings. Furthermore, several biological and chemical active compounds are claimed to be present in most of these plants.Interestingly, most of t

Read More

28 INCREDIBLE BENEFITS OF THE BAMBOO PLANT

Bamboo Trees Every country has had at one time in its history a type of highly valued plant! Interestingly, certain plants can be utilised as both food, herbal medicines or for other essential purposes. As a result, it is always good to identify everything we can benefit from these nature's gifts to us.So if you are still on this page, you are probably keen to understand some important facts abo

Read More

12 KEY BENEFITS OF EGUSI MELON (CITRULLUS COLOCYNTHIS)

Egusi Melon Seeds [embed]http:////gfb.global.ssl.fastly.net/podcasts/HFB_7_Health_Benefits_of_Egusi_melon_seeds.mp3[/embed] What is your favourite soup condiment?Though not my favourite soup condiment but I know countless people that enjoy egusi soup to bits. On a scale of 1 to 5, I’ll rate my hubby Iyke, on a scale of 5 because he dearly enjoys this soup. Well, my favourite still remains the

Read More

16 HOME REMEDIES FOR CONSTIPATION

Introduction Constipation is a medical condition of the digestive system which causes an individual to form solid stool that is very painful and hard to get rid of. In very severe cases, the faecal elimination can lead to severe bowel obstruction which is followed by bloatedness or feeling of fullness. Constipation affects people of all ages and people can suffer from it at any time of their lifet

Read More

18 MEDICINAL PLANTS FOR TREATING DIABETES

Among the challenging health conditions that are increasingly affecting human beings is diabetes. This is a disease condition caused by a metabolic disorder of the body systems as a result of chronic high blood sugar (hyperglycaemia). This sort of health challenge is often associated with disturbances in the metabolism of fat, carbohydrate and protein thereby causing defects in insulin activities

Read More

18 EYE-POPPING BENEFITS OF ARIDAN (TETRAPLEURA TETRAPTERA)

Over the past years, plants have become an indispensable source of food and medicine. To a larger extent, most people depend greatly on medicinal plants as an important source of remedy and treatment for most casual and life-threatening diseases. As a result, there is a growing demand all over the world for these medicinal plants. Aside from tackling diseases, people are resorting more to these me

Read More

20 AMAZING BENEFITS OF LOPHIRA LANCEOLATA

There is no doubt that it will interest you to learn more about a particular plant whose almost every parts of the body including the stem, bark and leaves can be used for both medicinal and culinary purposes. The fact is that there are several plants in existence whose medicinal, nutritional and economic values have not yet been completely unraveled and are thus less exploited for human use. But

Read More

12 POWERFUL HERBS FOR TREATING SEXUAL DYSFUNCTION (IMPOTENCE)

Medicinal plants/herbs continue to play an intrinsic role in revolutionizing the management and treatment of sexual disorders in men. Male sexual dysfunction (SD), male impotence or erectile dysfunction (ED) is a man’s inability to have or sustain a firm erection for sexual intercourse. Another form of sexual disorder is premature ejaculation (PE), which is when a man ejaculates semen shortly afte

Read More

18 SPECTACULAR BENEFITS OF SUGARCANE

Raw Sugar Cane Do you eat sugarcane just because it is exceptionally sweet? Did you know that sugarcane juice is an excellent alternative to sports drinks? Are you aware that this industrial crop is nutritionally and medicinally essential? Whichever category you fall into, here are some interesting facts you need to know about this unique crop plant.Sugarcane is the world's largest produced crop

Read More

BENEFITS OF SMARTWEED (POLYGONUM HYDROPIPER)

Smartweed Medicinal plants play significant roles in promoting the livelihood of human beings and they will ever remain predominant in the pharmaceutical discoveries and inventions of new drugs for sustenance of human health. Apparently, these past years have recorded an increased structural diversity of molecules present in the plant kingdom from which most of the important compounds for new dr

Read More

28 AWESOME BENEFITS OF JASMINE

JASMINE [embed]https://gfb.global.ssl.fastly.net/podcasts/HFB_6_Health_Benefits_of_Jasmine.mp3[/embed] Plants continue to play an integral role in both orthodox and traditional medicines for preventing and treating various diseases and ailments. Although not all plants fall into this category, yet a great number of plants have been recorded as excellent bioresources for medicinal purposes. Th

Read More

BENEFITS OF AZADIRACHTA INDICA (DOGONYARO OR NEEM)

Neem The use of medicinal plants for treating certain diseases and ailments has been on the increase from time immemorial. These plants are believed to be nature's pharmacy to us and only require us to acknowledge their powerful abilities in tackling most diseases. Among these medicinal plants is the neem. Neem, botanically known as Azadirachta indica (Meliaceae) is a common medicinal plant in N

Read More

MANGO SMOOTHIE

This mango smoothie is just an ideal way of relaxing over breakfast as well a perfect way to kick-start your body system for the day. Give the recipe a try and no doubt you will definitely love it.

Read More

KIWIFRUIT SMOOTHIE

Look, I've gat this refreshing, healthy and flavourful kiwifruit smoothie recipe to share with you. Let me assure you that this smoothie is pretty easy to make and you've got everything to gain and nothing to lose once you've given this recipe a shot.

Read More
×

Subscribe to Global Food Book's email list and get a FREE eBook.

Privacy Policy: We dislike SPAM E-Mail. We pledge to keep your email safe.