About 20 results found.

17 Jul 2024

15 EXCEPTIONAL BENEFITS OF MAIZE OR CORN

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Due to the increasing awareness that is drawn towards the consumption of phytochemical compounds, the intake of maize has recently gained attention for studies. Maize is considered a healthy food because of its high constituent of phytochemicals and essential nutrients. Resistant starch from maize or high-amylose maize exhibits several health beneficial effects. Due to the numerous health benefits of maize, its inclusion in our daily diets is highly recommended. Moreover, the increasing population continues to increase the demand for more food production. Apart from satisfying the incessant demand for food, maize has been proven to meet up with both our nutritional, pharmaceutical, therapeutic, economic, medical and industrial demands.

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12 Sep 2024

BENEFITS OF CORN OIL

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Corn is a very popular cereal in the world and remains a staple food in various countries. But are you aware that corn is an excellent source of oil? Find out how you can benefit from corn oil.

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24 Jun 2024

OGIRI OKPEI (CASTOR SEED) - AN AROMATIC SEASONING TO SPICE-UP YOUR MEALS

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Hi friends,Where do I just start from? Well, let me start by asking if you've ever eaten any tasteless meal? Yes I've had some unlucky occasions when I ate some tasteless meals and I have no doubts you too must have experienced such. Food tastelessness can be as a result of using the wrong ingredients or possibly using the right ingredients but with the wrong cooking methods. Whichever one still l

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21 Jan 2024

NEGRO PEPPER (UDA SEED) - AN EXCEPTIONAL SPICE

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Spices are natural plants or vegetable mixtures such as seeds, leaves, barks, flowers, buds or roots that are used either whole, crushed or in powdered form mainly for seasoning, boosting, flavoring or adding aroma to the taste of food. From time immemorial, human beings rely immensely on spices as the key ingredient for preparing and processing food all over the world. Plants used as spices norma

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28 Dec 2024

2 Tier Spice Rack with 16 Schwartz Spices

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Product Description Pack 16 bottles schwartz /spices with free spice rack 2 tier black chrome effect. Box Contains 16 x spice bottles 1 x spice rack Black chrome Holds 16 jars 2 tier Revolving Everyday use

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29 Dec 2024

REMARKABLE BENEFITS OF SORGHUM

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Sorghum Sorghum has remained a staple food especially in the tropical and subtropical parts of the world. Also known as milo, millet, jowari or durra, this multipurpose crop equally serves as feed, fodder and fuel source. Sorghum belongs to the grass family of Gramineae and it is the fifth main cereals in the world after wheat, rice, maize and barley.Some species of sorghum include; Sorghum prop

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18 Nov 2024

18 MEDICINAL PLANTS FOR TREATING DIABETES

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Among the challenging health conditions that are increasingly affecting human beings is diabetes. This is a disease condition caused by a metabolic disorder of the body systems as a result of chronic high blood sugar (hyperglycaemia). This sort of health challenge is often associated with disturbances in the metabolism of fat, carbohydrate and protein thereby causing defects in insulin activities

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9 Jul 2024

18 FASCINATING BENEFITS OF METHI KE DANE (FENUGREEK)

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Fenugreek From time immemorial, spices have been a household name because they are normally used for seasoning, flavoring and boosting the taste of our meals. Interestingly, spices can also be beneficial to us in other ways apart from food flavouring, to improve our health as well as serve for medicinal purposes. However, it is a great concern that many people are still oblivious of the numerous

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24 Nov 2024

Orbit spice rack

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Glass This handy, well-stocked spice rack comes with 16 sealed jars filled with frequently used spices Stainless jar caps bear the names of the spices in clear, black lettering Rack revolves, bringing all the glass jars into view, so finding the spice of choice is easy Handsome rack made with a black base and a matching stainless finial to blend with any decor Fits neatly on any countertop or stores

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30 Apr 2024

18 WONDROUS BENEFITS OF PEPPER FRUIT DENNETTIA TRIPETALA

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Plants have remained an integral source of food and nutrients for both humans and animals. We simply cannot survive without them! Interestingly, they are so close to us for our usage but unfortunately, we sometimes fail to acknowledge and utilise these plants properly as we ought to do. These plants contain several chemical compounds essential for the metabolic functioning of our body systems. Som

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25 Jun 2024

PEANUT BUTTER || HOW TO MAKE A CREAMY PEANUT BUTTER

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Peanut butter is super easy to whip together, and easy for a quick spread on your cookies, sandwiches etc. This one came out so well that you can make a big batch and keep them stand-by for busy moments when you need them. This is definitely an amazing food paste you can feel good about consuming. You get all the health benefits of peanuts as well as the tastiness to keep your tastebud awake.

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18 May 2024

BENEFITS OF REDROOT PIGWEED

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Redroot Pigweed The unavoidable plant groups of any agricultural lands are weeds. Weeds reduce crop performance through their allelopathic effects whereby they release certain substances into the environment that inhibit plants growth. Among the long lists of weeds is the redroot pigweed, which is botanically known as Amaranthus retroflexus. Pigweed is an annual green vegetable that exhibits the

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15 Sep 2024

11 POWERFUL BENEFITS OF MUNG BEANS

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Mung Beans Even though legumes are such a popular staple food, yet most of us are oblivious of the tremendous benefits this food class can offer to us. Besides, notwithstanding the increasing awareness to make this class of food a part of our daily diet, yet several people are still ignorant of what they stand to gain by simply eating legumes. It is very heartbreaking that certain individuals, e

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1 Mar 2024

18 EYE-POPPING BENEFITS OF ARIDAN (TETRAPLEURA TETRAPTERA)

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Over the past years, plants have become an indispensable source of food and medicine. To a larger extent, most people depend greatly on medicinal plants as an important source of remedy and treatment for most casual and life-threatening diseases. As a result, there is a growing demand all over the world for these medicinal plants. Aside from tackling diseases, people are resorting more to these me

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4 Mar 2024

12 EXCITING BENEFITS OF ALLIGATOR PEPPER

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Quick Quiz!!!Have you ever heard of an alligator pepper?Have you ever seen the alligator pepper?Have you ever used the alligator pepper?Okay! Peradventure you don't have a clue about this awesome spice, what about its close relative ~ grain of paradise?If yes, kudos! Otherwise, you are definitely missing out on this amazing gift of nature. But before shedding light on some amazing things you stand

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18 Aug 2024

18 SPECTACULAR BENEFITS OF SUGARCANE

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Raw Sugar Cane Do you eat sugarcane just because it is exceptionally sweet? Did you know that sugarcane juice is an excellent alternative to sports drinks? Are you aware that this industrial crop is nutritionally and medicinally essential? Whichever category you fall into, here are some interesting facts you need to know about this unique crop plant.Sugarcane is the world's largest produced crop

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13 Jul 2024

12 KEY BENEFITS OF EGUSI MELON (CITRULLUS COLOCYNTHIS)

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Egusi Melon Seeds [embed]http:////gfb.global.ssl.fastly.net/podcasts/HFB_7_Health_Benefits_of_Egusi_melon_seeds.mp3[/embed] What is your favourite soup condiment?Though not my favourite soup condiment but I know countless people that enjoy egusi soup to bits. On a scale of 1 to 5, I’ll rate my hubby Iyke, on a scale of 5 because he dearly enjoys this soup. Well, my favourite still remains the

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2 Jul 2024

BENEFITS OF CHAKRI PHOOL (STAR ANISE)

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There are several spices all over the world and it is widely presumed that everyone knows the reasons for using spices, their culinary benefits but most unlikely, their medicinal purposes. The fact still remains that we often times are only interested in satisfying our hunger quest but do fail to understand the prevailing health benefits of such food and inclusive of spices. This post is focused o

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28 Feb 2024

ORA (OHA) SOUP

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If you are searching for a yummy and hearty soup to satisfy your tastebud, then give this recipe a shot. A thick mould of warm swallow such as pounded yam, eba or fufu to pair up with the soup is the only extra addition you need to complete this palatable meal.

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24 Nov 2024

McCormick Gourmet Spice Rack

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McCormick Gourmet Spice Rack, Three Tier Wood, 24-Count Includes 24 herbs and spices Can be placed on a kitchen counter or wall-mounted Elegantly medium-stained hips in Certified Frustration-Free Packaging

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