About 9 results found.

15 Dec 2024

Morphy Richards Soup Maker

The Sauté and Soup Soup Maker from Morphy Richards is a fuss-free way to make delicious soup, just the way you like it. In as little as 21 minutes, you can be sitting down with a bowl of fresh, homemade and nutritious soup. Unlike shop-bought soup, this soup will be made to your own personal taste and consistency. Featuring a sauté function you can add additional flavour to your soup by sautéing your onions pieces or vegetables in the same vessel that your soup is cooked in which reduces your washing up too. You can even make croutons in your soup maker.

8 Mar 2024

BENEFITS OF BITTER LEAVES (VERNONIA AMYGDALINA)

in Vernonia amygdalina By Blessing Okpala

9 Comments

You might have heard or come across bitter leaves! It could be that you have used it at some point in your life either for preparing soups, dishes or for medicinal purposes. But if I may ask, do you know the reasons why adding bitter leaves (Vernonia amygdalina) to your diet is so important? This healer plant locally known as onugbu, is a very popular plant in the African continent but its popular

22 Dec 2024

Morphy Richards slow cooker

in external By Blessing Okpala

0 Comments

Large 3.5l capacity, serving 3-4 people Sear, stew or slow cook in the same pot Lightweight and durable, dishwasher-safe aluminium cooking pot Low, medium and high cooking settings Transparent, toughened glass lid for monitoring cooking

13 Jul 2024

BITTER LEAF SOUP (OFE ONUGBU) || HOW TO COOK BITTER LEAF SOUP WITH CHARCOAL FIRE

in Lunch By Blessing Okpala

0 Comments

If life gives you a bitter leaf, simply make an authentic bitter leaf soup out of it. In fact, bitter leaf soup is one of the favourite soups of a majority of the people from the Igbo tribe of the Eastern part of Nigeria. Any traditional event or festival in Igboland that isn't graced with a bitter leaf soup is always deemed incomplete.

29 Jun 2024

21 MAGNIFICENT BENEFITS OF WATERCRESS

in Blog By Blessing Okpala

1 Comments

Watercress [embed]http:////gfb.global.ssl.fastly.net/podcasts/HFB_9_Health_Benefits_of_water_cress.mp3[/embed] Several plants and herbs have been classified as functional foods and one of such plants is watercress. This green vegetable is regarded as a functional food because it contains several health promoting properties. Functional foods offer similar benefits as medicines, which suggests

14 Jul 2024

EGUSI WITH BITTER LEAF SOUP || HOW TO COOK EGUSI SOUP WITH BITTER LEAF

in Lunch By Blessing Okpala

0 Comments

Egusi with bitter leaf soup does not have to be difficult nor daunting to cook. When cooking a delicious soup such as this, I recommend that you gather the best ingredients you can lay your hands on. Please don't compromise on the necessary ingredients to cook this soup so that you won't be disappointed. This soup is also a perfect soup to serve to guests or for events and festivals. The whole process of cooking this soup is pretty simple.

2 Mar 2024

HERE'S WHAT YOU STAND TO GAIN FROM THE AFRICAN LOCUST BEANS

in Iru By Blessing Okpala

6 Comments

It is just phenomenal how we are surrounded with countless valuable plants that are not only essential for maintaining a friendly ecosystem but as well as for supporting our bodies. While some of these plants serve as food for man, others are used for medicinal or some other significant purposes. But the concern is that we often fail to acknowledge most of these valuable plants in other to gain a

27 Oct 2024

KEY FACTS YOU NEED TO KNOW ABOUT PALM WINE

in Fruit By Blessing Okpala

5 Comments

I was super excited the last time I attended an African party and luckily bumped into palm wine. My Oh My!!! I felt so nostalgic, flashing back through the past and how much I’ve missed this amazing drink. Nevertheless, I ain’t complaining at all but instead, I seized the opportunity to capture a shot of the drink so I can share some key facts you need to know about palm wine with you. Over the pa

16 Aug 2024

EXTRAORDINARY BENEFITS OF MANGO

in Fruit By Blessing Okpala

1 Comments

Do you eat mango? How often do you eat mango? Are you aware of the health benefits obtainable from mango consumption? Did you know that the mango fruit, as well as other parts of the plant, are medicinally beneficial to your health? If you have answered "yes" to the above questions, then KUDOS! If otherwise, it is high time you started tapping into the numerous benefits that this plant can offer. It might interest you to read through this article to understand how you can benefit from this nature's gift. You will also learn how the various prts of the mango plant can be used for tackling various health challenges.

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About 9 results found.

Morphy Richards Soup Maker

BENEFITS OF BITTER LEAVES (VERNONIA AMYGDALINA)

Morphy Richards slow cooker

BITTER LEAF SOUP (OFE ONUGBU) || HOW TO COOK BITTER LEAF SOUP WITH CHARCOAL FIRE

21 MAGNIFICENT BENEFITS OF WATERCRESS

EGUSI WITH BITTER LEAF SOUP || HOW TO COOK EGUSI SOUP WITH BITTER LEAF

HERE'S WHAT YOU STAND TO GAIN FROM THE AFRICAN LOCUST BEANS

KEY FACTS YOU NEED TO KNOW ABOUT PALM WINE

EXTRAORDINARY BENEFITS OF MANGO

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