Fennel, botanically known as Foeniculum vulgare is a flowering plant that belongs to the celery family Umbelliferae or Apiaceae. This vegetable is closely related to coriander, carrots, parsley and dill. Foeniculum vulgare is a perennial herb that has a characteristics feathery leaves and yellow flowers with a Mediterranean origin. Fennel possess strong anti-oxidizing, anti-bactericidal, anti-infl
Low Carb Living Slow Cooker Cookbook: 30 Delicious Low-Carb Slow Cooker Recipes to Kick-Start Weight Loss Contains Classic Favorites such as Jamaican Jerk Chicken, Slow Cooker Philly Cheesesteak, All-Veggie Low Carb Slow Cooker Minestrone Soup, and much more! Low Carb Slow Cooker Cookbook lends you 30 easy, flavorful recipes to supercharge your diet plan and assimilate taste and flavor into your life once more.
Have you ever thought of using carrots to make fufu? If you haven't, then this is an opportunity for you to make some carrot fufu for yourself, family and friends. This carrot fufu recipe is pretty easy yet the outcome is overwhelmingly amazing. You only need 2 ingredients (carrots and psyllium husks powder) to make this dish a reality.
Milk Do you like milk? If yes, how often do you take it? If no, what are your reasons? Whatever may be the case, this post details some noteworthy facts about milk that you definitely need to know, including some milk benefits and side effects. Before we proceed, it might interest you to know that the past years have recorded an increasing alert on the importance of maintaining healthy nutrition
See the ingredient list and recipe to try this instant pot whole chicken. You will come back later to thank Blessing simply because you will never be disappointed. That I can assure you for sure! This instant pot whole chicken came out so well that my hubby kept screaming --- "Blessing, this chicken is so nice, mmmmmmmm, this is really nice".
This post is dedicated to all mothers because MOTHERHOOD ROCKS! As a new mother, are you breastfeeding your baby? If yes, are you exclusively breastfeeding your baby? Do you breastfeed your baby on demand (responsive breastfeeding) or do you breastfeed based on a timely routine? Do you supplement breastmilk with infant formula, water etc? Are you aware of the advantages of breastfeeding? Do you know the benefits of breastmilk and why it is essential for the healthy-being of your baby? Well, these few questions have been thrown at you to ponder upon. Find out why you need to breastfeed your baby now.
Paleo Slow Cooker Meals: 45 Easy Nutrient-Rich Recipes: 1 (Paleo, Low Carb, Crockpot Recipes, Quick & Easy, Paleo Diet, Crock Pot, Grain Free) Overview How to Make Paleo Alternatives for Rice and Pasta meals 45 recipes for paleo slow cooker meals 20 main slow cooker dishes 10 soups and stews 15 appetizers and side dishes A lot more!
This book offers a groundbreaking companion guide to the Fast Diet. You will never have to worry about planning your Fast Days again.
[embed]http:////gfb.global.ssl.fastly.net/podcasts/HFB_12_Treating_Diarrhea_with_plants.mp3[/embed] I suppose each and every one of us at some point in our lifetimes has suffered from diarrhoea! Maybe not the chronic type but probably the mild one. Kudos to you if you haven’t yet! You probably might be thriving in another planet! Addressing the issue of diarrhea has become an area of concern si
The use of Raspberry ketones for weight loss is presently gaining huge attention, especially in the western world. The key question is - are raspberry ketones good for weight loss?
How often do you eat fruits? Do you regularly include fruits in your diet or do you just occasionally eat fruits? Ok, what about a banana? What do you really know about this common fruit? How often do you eat the banana? Did you know that banana is one of the most essential fruits that has innumerable health benefits? Well, these few pertinent questions have been tendered before you for your candid response.
This homemade peanut butter recipe is an irresistible one because it details the easiest way of making some really flavorful and yummilicious peanut butter for your delight. Check out the recipe and give it a try.
Low carb diet is an eating plan which greatly minimises the consumption of high amount of carbohydrates to reduce the onset of obesity especially with overweight individuals. Within this plan, foods such as pasta, rice, white bread, yam and sugar are replaced with foods rich in protein contents such as fish, meat, egg, cheese etc.The area of research supporting low-carb diets has tremendously grow
Being one of the most essential and largest organs in our bodies, there is a need for us to adopt only the healthy habits that will keep our livers healthy at all times. Considering that many people have resorted to several unhealthy habits that could endanger the liver, it is high time such people started making a U-turn!But peradventure you are oblivious of certain common habits that could damag
I love eating pistachio and I know you too do! Yes, I do, because it is distinctively tasty and delicious!!! But the questions are; why do we actually eat this tasteful nut and of what value is it to our health? What happens when people try eating pistachios regularly? The fact still remains that oftentimes, we tend to eat certain food without considering the impact those food contents have on o
These gluten free coconut with chocolate chips cookies are just the perfect snack for everyone especially school children for lunch break. The cookies are made without sugar which also qualifies them for a low-carb diet.
Hass Avocado Are you concerned about your health status? Have you ever considered changing your diet for an healthier option? Are you considering including more fruits and vegetables in your diet as recommended by World Health Organisation? Whichever category you fall into, I urge you to take your time and read through this article as I unravel some reasons why you are doomed without avocado. Li
Psyllium Plants have played and will continue to play significant roles towards influencing the upkeep of human beings. They have also become a mainstay in pharmaceutical discoveries and creation of drugs for human utilizations. Moreover, these past years have recorded an increase in the number of new drugs that have positively contributed to the well-being of human beings and much more are yet
GLUTEN-FREE DIET: HOW BENEFICIAL IS IT TO YOUR HEALTH?A gluten-free diet is a diet that strictly contains foods without gluten. On the other hand, gluten is a protein derived from Latin word glue which is a composite gotten from wheat, barley, rye and grains. Gluten makes a dough to easily expand and rise as well retain its shape with flexibility. It is often used in producing dermatological prod
Have you eaten broccoli fufu? Oh, you don't know that fufu can be made with broccoli? Well, there is always a first time for everything. If you are on a journey of maintaining a healthy weight while clamouring for a fufu dish, then this is the recipe to stick to. This broccoli fufu is pretty easy to make yet the health benefits are immeasurable.
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