About 20 results found.

CUCUMBER, LETTUCE, TOMATO, BASIL AND PARSLEY SALAD

This cucumber, lettuce, tomato, basil and parsley salad is such a refreshing and nutritious salad that will definitely sooth your tastebud anytime, any day. Crunchy, tasty and nutritious; this is such an all rounder salad dish for everyone.

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BEETROOT AND LETTUCE SALAD

This is the simplest, quickest and easiest way to pair up delicious, refreshing and healthy packs of lettuce, cheddar cheese and beetroots for a refreshing bowl of beetroot and lettuce salad.

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LETTUCE, RASPBERRY, STRAWBERRY & LEMON SMOOTHIE

Enjoy the freshness and tastiness of freshly-made lettuce, raspberry, strawberry and lemon smoothie!Too often due to our very tight busy schedules, we tend to deny our bodies of certain nutrients and vitamins they most require. By this I mean we sometimes fail to eat the much recommended 5-A-DAY i. e eating at least 5 portions of fruit and vegetables in a day. WHO has laid much emphasis on the imp

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NUTRITIOUS MESCLUN MIX

Kickstart your Summer with some Nutritious Mesclun Mix!It will be awesome if you kickstart this year’s summer with some fresh mesclun! Mesclun! What is it all about? Is it a plant, herb, fruit or seed?Oh, Yessss I know what mesclun is! Noooo, I haven’t heard of this term before! C’mon, what is this Blessing?Please hang in there!Just at the mention of this term ‘Mesclun’, it could be that you are a

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UGBA AND OKPOROKO

Ugba and okporoko is such a delectable dish that is pretty easy to prepare, appetizing, nutritious and packed with loads of interesting ingredients.

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THE FEAST OF PASSOVER AND THE SEDER MEAL

Origin of Passover Seder The feast of Passover or the feast of Pesach is a vital biblical Jewish festival celebrated by the Jewish people to commemorate the period of time when Yahweh (God) set them free from slavery in the land of Egypt through their leader known as Moses. The festival is observed to memorialize the Exodus story of the children of Israelite recorded in the biblical book of Exodus

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Vegan Assorted Vegetables Salad

Vegan assorted vegetables salad tastes so good, maintains a crunchy and fresh texture but most importantly, sets within seconds. Salad is a dish made up of small particles of raw or cooked food items combined with a sauce and often served cold. Eating salad is highly recommended for healthy body systems.

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BEEF BURGER

Try this tantalising and easy homemade burger recipe as a base and top with your favourite meat, vegetables and sauces.

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TOMATO STEW

Tomato stew is a very delicious delicacy that can be served with boiled rice or pasta.

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Chicken Wraps

Easily make your chicken wraps by filling each tortilla wrap with chicken strips, lettuce, cucumber, tomatoes and any vegetable of choice. Try this at home and discover how excited you will see your kids assemble the chicken wrap themselves.

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9 TOP-NOTCH BENEFITS OF TRUFFLE

Growing up, my dearest mummy won't cook egusi melon soup without adding osu (truffle). The amazing taste and texture osu adds to soup is just remarkable and as such, it became an ingredient we never wanted to miss out in certain dishes especially egusi soup.While my family and I were busy enjoying the delectable flavor and texture this priceless jewel offers, scientists and researchers were equall

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16 HOME REMEDIES FOR CONSTIPATION

Introduction Constipation is a medical condition of the digestive system which causes an individual to form solid stool that is very painful and hard to get rid of. In very severe cases, the faecal elimination can lead to severe bowel obstruction which is followed by bloatedness or feeling of fullness. Constipation affects people of all ages and people can suffer from it at any time of their lifet

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Omelette and Vegetables Noodle Recipe

Omelette and vegetables noodle recipe is a comfort-zone one – a big plate of the dish can make anyone super happy! A super palatable combination, one I know you too wouldn't want to miss out on.

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Caesar Salad With Hard Boiled Eggs

When you think of a refreshing and delicious salad to make, think of caesar salad with hard boiled eggs. It is so easy to make, palatable, refreshing and very healthy to the body. Just follow the simple steps outlined in this recipe and prepare your own version of caesar salad.

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EGGS

Female animals of various species such as fish, reptiles, birds, amphibians, and birds are created to lay eggs which are eaten by human beings.Bird and reptile eggs consist of a protective shell, albumen (egg white), and vitellus (egg yolk) and the most type of consumed eggs are chicken, turkey, fish and duck. Eggs are one of the most versatile ingredients used in cooking (Kumaravel et., al. 2012)

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Kateh Recipe

Kateh recipe is a great rice recipe you can always go for. It's easy to make, fun to eat, healthy and very delicious. The main ingredient for preparing kateh is rice and the dish is considered the most simplest rice recipe due to it's ease of preparation.

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Szalot salad

When you think of salad, think of Szalot salad as it is so healthy with a straightforward recipe. Addition of some diced cooked potatoes with assorted vegetables is just spot-on for me.

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Cured Beef & Avocado Toast Lunch

There's definitely nothing better than a refreshing lunch after a busy morning. This week, I bought some air-dried wafer thin beef. I first tried this when I lived in Italy. Typically served with plenty of lemon juice, it was the simplicity of the dish that was inspirational!

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Chicken Caesar Salad

There is no way you wouldn't like to give this sumptuous chicken caesar salad a try because it is seemingly enticing, easy-to-make and very healthy.

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Oven Roasted Whole Chicken

A perfect oven roasted whole chicken recipe will leave your chicken juicy, soft, golden brown in color and aromatic. So aromatic and capable of causing your tongue to drift out of your mouth in readiness to devour the chicken. Check out the recipe here.

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