Kola nuts Medicinal plants have become mainstay and will continue to play significant roles in influencing the livelihood of human beings. They also tend to play tremendous roles towards pharmaceutical discoveries and drugs creation for human consumption. It is apparent that the past years have recorded an increased structural diversity of molecules present in the plant kingdom from which some o
Are you aware of the 10 reasons why bitter kola is highly sought after? This article unravels some important information about this amazing plant. Garcinia kola is a flowering plant that belongs to the Guttiferae or Clusiaceae family. Popularly known as bitter kola, Garcinia kola grows mainly in the rain forests region of west Africa such as Nigeria, Benin, Sierra Leone, Liberia, Cameroon, Congo,
Presently, there has been some new developments and advancements towards the use of nutritious foods in alleviating the difficulties of malnutrition and short food supply, especially in the underdeveloped countries. Apart from the widely available food products, much attention has also been drawn towards underutilised crops as a means of boosting food supply, improving nutritional value and human
Medicinal plants/herbs continue to play an intrinsic role in revolutionizing the management and treatment of sexual disorders in men. Male sexual dysfunction (SD), male impotence or erectile dysfunction (ED) is a man’s inability to have or sustain a firm erection for sexual intercourse. Another form of sexual disorder is premature ejaculation (PE), which is when a man ejaculates semen shortly afte
From time immemorial, agriculture has been a crucial sector in the economy of most countries especially in the area of growing cash crops like palm kernels, rubber, cocoa, coffee, cotton, peanuts and cashew. These cash crops contribute immensely to the economy of these countries and one of such crops that I've picked interest to discuss with you is cashew. Apart from being a cash crop, cashew is a
Making smoothie is one of the easiest recipes and it takes no time or unnecessary preparations. All you need is a blender, honey and selection of fruits you desire and your smoothie is ready in 2 mins. This Pineapple and Banana Smoothie is very nutritious, appetizing and easy to make.
Quick Quiz!!!Have you ever heard of an alligator pepper?Have you ever seen the alligator pepper?Have you ever used the alligator pepper?Okay! Peradventure you don't have a clue about this awesome spice, what about its close relative ~ grain of paradise?If yes, kudos! Otherwise, you are definitely missing out on this amazing gift of nature. But before shedding light on some amazing things you stand
African Walnuts I grew up realizing that one of my mum's favourite fruity snacks right from her childhood is the ukpa fruit. Infact, she dearly loved every bit of this fruit that she planted the trees in our compound as well as our farmlands. As a child, I had my curiosity over her great attachment to this fruit which prompted me to start bombarding her with several questions on why this fruit a
Palm kernel is among the tropical fruits that is attracting much attention both within and outside the African continent. Although it is a popular fruit especially on the African continent due to its cooking oil, yet many people pay less attention in understanding what this fruit is all about. Although most people pay minimal attention to palm kernel fruit, yet researchers reveal that this distinc
Cassava Tubers Over the years, plants have remained an indispensable part of our lives. Yes, you can bet me on this because without plants, life will not be complete. Plants play essential role in the cycle of nature because life depends greatly on them, for example, plants provide us food, medicine, shelter, fragrance, clothing, flavours and fresh air. Being an integral source of food, photosyn
Cashew nuts are the seeds of cashew apples from cashew tree that is botanically known as Anacardium occidentale. The tree originated from Brazil however it is presently grown in tropical regions such as the Ivory Coast, the Caribbean, Vietnam, Nigeria, Indonesia and India. Cashew nuts are characteristically kidney-shaped in appearance and can be used for preparing dishes or served as snacks. The c
My experience in the health sector brought me closer to elderly people suffering from dementia. It baffles me a lot to see a full-fledged adult who at some point in his/her lifetime, totally forgets everything about life, especially what is happening at the present time. Such people rather intermittently remember what had happened countless years ago and then recognise such past event as if it is
Among the challenging health conditions that are increasingly affecting human beings is diabetes. This is a disease condition caused by a metabolic disorder of the body systems as a result of chronic high blood sugar (hyperglycaemia). This sort of health challenge is often associated with disturbances in the metabolism of fat, carbohydrate and protein thereby causing defects in insulin activities
Plants have remained an integral source of food and nutrients for both humans and animals. We simply cannot survive without them! Interestingly, they are so close to us for our usage but unfortunately, we sometimes fail to acknowledge and utilise these plants properly as we ought to do. These plants contain several chemical compounds essential for the metabolic functioning of our body systems. Som
This homemade peanut butter recipe is an irresistible one because it details the easiest way of making some really flavorful and yummilicious peanut butter for your delight. Check out the recipe and give it a try.
Mushrooms In continuous quest to improve the biological functions of the body systems for healthier body, human beings consistently search for substances, with the Western world placing greater emphasis on certain herbs, shrubs, roots, foods and plants as sources of health booster. Researchers recorded over 3.5 billion individuals all over the world relying on plants and herbal medicines for hea
Milk Do you like milk? If yes, how often do you take it? If no, what are your reasons? Whatever may be the case, this post details some noteworthy facts about milk that you definitely need to know, including some milk benefits and side effects. Before we proceed, it might interest you to know that the past years have recorded an increasing alert on the importance of maintaining healthy nutrition
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