Bring on this Yummy Homemade Tomato Sauce with Yam !!!
One of the easiest ways I enjoy eating yam is by pairing it with some deliciously made tomato and egg sauce. I don't know about you but I can assure you that homemade tomato sauce perfectly fits the bill for me because I can control what actually goes into the sauce during the cooking period.
It interests me a lot to eat yam with tomato sauce because the two main ingredients (tomatoes, eggs) are actually among my top list of favorite ingredients :D Besides, yam is an excellent source of vitamin C, vitamin B6, carbohydrates, dietary fiber and magnesium, tomato is also an excellent source of vitamin C, vitamin A, magnesium while egg is a rich source of vitamin A, vitamin D, vitamin B12, vitamin B6 and iron. All these vitamins are highly beneficial for our healthy well-being.
Sometimes this recipe calls for large quantities of these ingredients and some other times, it calls for less but the amount of ingredients used is entirely dependent on the quantity of sauce you intend to make.
If you want to make a large portion of tomato sauce that you would rather prefer to store in the refrigerator and then enjoy it bit by bits over the week or months, then prepare the sauce in large portion otherwise just go for a small portion that you can easily finish at a go.
I can assure you that this homemade tomato sauce with yam is a perfect meal for not just you but for your family, friends and everyone around you!!! It never disappoints and it's pretty easy to prepare.
Although cooked yam can also be eaten with any other sauce of choice like masala sauce, ketchup, stew, yet pairing it with freshly made tomato sauce definitely makes a difference. Besides, all the components of this dish (yam, tomatoes, onions, eggs, peppers etc) are all excellent sources of healthy nutrients and vitamins.
This homemade tomato sauce with yam, is a delicious and yummilicious way of enjoying your lunch for a well-fulfilled day.
This homemade tomato sauce with yam is very easy to make, delicious and uses simple ingredients that your hands can easily reach at all times. Apart from yam that might be difficult to come across in the Western world, the rest of the ingredients are quite easy to come-by.
Interestingly, yam can be bought from African or Asian shops while potatoes can also act as a yam substitute in the absence of yam, so you see why this recipe is a no-brainer at all. So in the absence of yam, you can always use potatoes with the sauce for a delicious mouthwatering delight.
There are plenty of aromatic flavours from the spices, onions and tomatoes and the eggs add tenderness and loads of amazing taste to the sauce. I've made this homemade tomato sauce with yam over a couple of times now and I can assure you that it is such a meal you will ever want to enjoy over and over again.
This delicious meal is just tantalising enough to get your taste-bud excited for the rest of the day. Follow the recipe detailed below and give it a try because I have no doubt that you will enjoy every bit of it.