Watercress [embed]http:////gfb.global.ssl.fastly.net/podcasts/HFB_9_Health_Benefits_of_water_cress.mp3[/embed] Several plants and herbs have been classified as functional foods and one of such plants is watercress. This green vegetable is regarded as a functional food because it contains several health promoting properties. Functional foods offer similar benefits as medicines, which suggests
About 20 results found.
You might have heard or come across bitter leaves! It could be that you have used it at some point in your life either for preparing soups, dishes or for medicinal purposes. But if I may ask, do you know the reasons why adding bitter leaves (Vernonia amygdalina) to your diet is so important? This healer plant locally known as onugbu, is a very popular plant in the African continent but its popular
Do you enjoy eating coconut fruit? Did you know that an oil can be produced from coconut? What do you know about coconut and its oil? Is coconut oil part of your regular diets? Do you think that coconut oil is healthy enough for human consumption? Or do you belong to the school of thought that coconut oil is unhealthy for human consumption? Well, this write-up throws light on some important facts you need to know about this nature's gift to humanity. Read through to ascertain if the coconut oil is healthy or unhealthy for your consumption. You will also find out the different types of coconut oil, the amazing benefits of coconut oil as well as the various methods you can produce coconut oil from the comfort of your kitchen.
[embed]http:////gfb.global.ssl.fastly.net/podcasts/HFB_12_Treating_Diarrhea_with_plants.mp3[/embed] I suppose each and every one of us at some point in our lifetimes has suffered from diarrhoea! Maybe not the chronic type but probably the mild one. Kudos to you if you haven’t yet! You probably might be thriving in another planet! Addressing the issue of diarrhea has become an area of concern si
Being one of the most essential and largest organs in our bodies, there is a need for us to adopt only the healthy habits that will keep our livers healthy at all times. Considering that many people have resorted to several unhealthy habits that could endanger the liver, it is high time such people started making a U-turn!But peradventure you are oblivious of certain common habits that could damag
Growing up, my dearest mummy won't cook egusi melon soup without adding osu (truffle). The amazing taste and texture osu adds to soup is just remarkable and as such, it became an ingredient we never wanted to miss out in certain dishes especially egusi soup.While my family and I were busy enjoying the delectable flavor and texture this priceless jewel offers, scientists and researchers were equall
The weather is so cold now and this is the season of the year many individuals go through an uncomfortable health condition known as chest congestion. Do you often suffer from chest congestion as a result of cold or other minor respiratory tracts infections? Have you been searching for some easy home remedies for dealing with chest congestion? Then search no further! These easy home remedies outli
Cassava Tubers Over the years, plants have remained an indispensable part of our lives. Yes, you can bet me on this because without plants, life will not be complete. Plants play essential role in the cycle of nature because life depends greatly on them, for example, plants provide us food, medicine, shelter, fragrance, clothing, flavours and fresh air. Being an integral source of food, photosyn
Lemon and mint detox water is a brilliant drink that is ideal for consumption every morning on an empty stomach. The drink is a very healthy one and it is very effective in detoxifying our body system as well as facilitates healthy body system.
Aqua Optima water chiller is a very good product which gives better tasting to both hot and cold drinks. It gives a special formulation that reduces degree of herbicides, pesticides and chlorine by up to 80%. The activated carbon also helps prevent the unattractive oily film that can occur on the surface of hot drinks. Aqua Optima's layer of ultra fine mesh gives extra clarity to filtered water thereby improving the look and taste of cooked vegetables. It greatly reduces limescale thus extending appliance lifetime. The presence of calcium carbonate present in hard water areas leads to the build-up of limescale in kitchen appliances. Using Aqua Optima filtered water will help extend the life of your kettle. Aqua Optima is highly economical than bottled water. Bottled water is very expensive and is usually less regulated than our domestic tap water. Aqua Optima filtered water works out at under 4p per litre a tenth of the cost of bottled water. Drinking filtered tap water also has far less impact on the environment, as most water bottles are non-biodegradable All Aqua Optima products are BPA free.
This product is easy to use, cost-effective and convenient way of producing healthy mineral drinking water from tap water. It can dispense both cold and hot water which makes it ideal for instant tea and coffee. It eradicates bacteria, bad odour and reduces harmful contaminants from tap water. It balances pH level of water to mildly alkaline and greatly dispenses essential minerals and bio-energy properties.
Rice Rice is one of my favourite dishes! Yes, I enjoy eating rice and I can confidently vouch that almost 85 percent of the world’s population is also on my bandwagon. I don’t know about you though, but if rice is part of your bread and butter, then you can equally support me on this note that rice dishes are so delectable and ever tempting to eat. Being one of the most consumed grains in the w
With the on-going pandemonium as a result of the swift spread of the novel Covid-19, many suppliers and retailers cannot keep abreast with the massive demand for hand sanitizer. Unless you have a huge reserve of hand sanitizer, you will most likely find it difficult to purchase any from your local shop now. Learn how to make a hand sanitizer at home.
Takes MAXTRA filter cartridge for reduction in limescale, chlorine & other impurities. Flip top pour through lid for easy one-handed filling. 1.4L filtered water capacity, 2.4L total capacity. Conveniently fits in the fridge door. Soft grip handle and non slip base. Featuring 'Memo' cartridge exchange indicator to remind you to replace your filter cartridge. 1 MAXTRA filter cartridge included Handy filler spout in lid for easy filling Electronic cartridge change display: BRITA MEMO
This product is available as a floor standing or table top machine to economise space. It has built in line filter system to supply fresh filtered water from the mains water supply. It has an automatic temperature controller which acts as a thermostat to retain cold water temperature 5ºc to 11ºc. The thermostat also ensure that the hot water temperature remains at 94ºc.
Female animals of various species such as fish, reptiles, birds, amphibians, and birds are created to lay eggs which are eaten by human beings.Bird and reptile eggs consist of a protective shell, albumen (egg white), and vitellus (egg yolk) and the most type of consumed eggs are chicken, turkey, fish and duck. Eggs are one of the most versatile ingredients used in cooking (Kumaravel et., al. 2012)
Kateh recipe is a great rice recipe you can always go for. It's easy to make, fun to eat, healthy and very delicious. The main ingredient for preparing kateh is rice and the dish is considered the most simplest rice recipe due to it's ease of preparation.