About 18 results found.

EASY STEPS ON HOW TO USE YUMMLY

Hi my lovely readers, I am just glad to share with you some easy steps on how to start yumming recipes from this blog. You probably may have heard of Yummly before or not but its a pleasure to let you know that this is a great platform launched in 2010 that contains gazillions of mouthwatering recipes from all over the world. Interestingly, it is also super easy to use and Yum all your favorite re

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HFB 2: Greek Vegan Recipes With Kiki

Welcome to the second episode of this podcast. Blessing from www.globalfoodbook.com and Krystina from www.kouzounaskitchen.com are joined today by Kiki from www.thegreekvegan.com. In this podcast we discussed about traditional vegan meatless, diary-free and assorted food recipes which can be written, prepared, passed on and shared amongst everybody.

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HFB 4:The Gluten free Guide With Kirsten

On this episode of health & food bloggers podcast, Blessing, Krystina & Kirsten unravels the Gluten free Guide and the myths surrounding Celiac Disease.

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YAY! UNBOXING CANON EOS 6D

 [embed]https://www.youtube.com/watch?v=QO9PNYEgs1U[/embed]I can now confidently say that I am amazingly excited that I will henceforth be using Canon EOS 6D for my food photography. I just unboxed the Canon EOS 6D Camera and I am ecstatic.Ooh la la I am mmmmmm................. as in seriously dancing!Ask me why?Well, because I am finally unboxing my Canon EOS 6d. Yes, Yes, Yes!Sorry that I a

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BENEFITS OF COCOYAM (TARO|COLOCASIA ESCULENTA)

Cocoyam possesses high nutritional values when compared with others like cassava and yam, with substantial vitamin, mineral and proteinous contents. As a relatively well-known staple crop in the underdeveloped and developing countries, it can serve as a weaning food and its leaves are sometimes used as vegetables for cooking.Cocoyam belongs to the family of Araceae and some species include Xanthos

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HERE'S WHY YOU NEED TO EAT MORE TIGER NUTS

Presently, there has been some new developments and advancements towards the use of nutritious foods in alleviating the difficulties of malnutrition and short food supply, especially in the underdeveloped countries. Apart from the widely available food products, much attention has also been drawn towards underutilised crops as a means of boosting food supply, improving nutritional value and human

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ASTONISHING BENEFITS OF GRASSHOPPERS

Grasshopper You might ponder ~ ~ ~ is grasshopper edible? Why do I need to include it in my diet? How can I eat this hopping insect?How can a little creature that normally produce chirping noise while hopping around the garden be part of my diet? No not for me! I've never and will never eat this type of creature! Well, what if there are no other options like meat, fish, birds, crustaceans and se

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ASTOUNDING BENEFITS OF FLAXSEED

Flaxseeds [embed]http:////gfb.global.ssl.fastly.net/podcasts/HFB_11_Health_Benefits_of_flaxseed.mp3[/embed] The use of herbal remedies for tackling diseases has been in existence since time immemorial. Several medicinal herbs and spices happen to be part of our everyday living. Interestingly, most of the natural sources of these herbal remedies serve as food and satisfy most of our numerous b

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CASHEW AND ITS AMAZING BENEFITS

From time immemorial, agriculture has been a crucial sector in the economy of most countries especially in the area of growing cash crops like palm kernels, rubber, cocoa, coffee, cotton, peanuts and cashew. These cash crops contribute immensely to the economy of these countries and one of such crops that I've picked interest to discuss with you is cashew. Apart from being a cash crop, cashew is a

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REMARKABLE BENEFITS OF CASSAVA

Cassava Tubers Over the years, plants have remained an indispensable part of our lives. Yes, you can bet me on this because without plants, life will not be complete. Plants play essential role in the cycle of nature because life depends greatly on them, for example, plants provide us food, medicine, shelter, fragrance, clothing, flavours and fresh air. Being an integral source of food, photosyn

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SOME NOTEWORTHY FACTS ABOUT MILK

Milk Do you like milk? If yes, how often do you take it? If no, what are your reasons? Whatever may be the case, this post details some noteworthy facts about milk that you definitely need to know, including some milk benefits and side effects. Before we proceed, it might interest you to know that the past years have recorded an increasing alert on the importance of maintaining healthy nutrition

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HFB 3: The Congelato With Karen & Steffanos

On this episode of health & food bloggers Podcast, Blessing from www.globalfoodbook.com and Krystina from www.kouzounaskitchen.com are joined today by Karen and Steffanos from www.steffanos.ca to talk about their kick starter project CONGELATO.

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HFB 1: Healthy Eating

Most people think that healthy eating is about restricting dietary intake, skipping meals unnecessarily or being lean. Well, all these are far from it! Healthy eating is simply one's ability to make healthy choices towards food intake for energy, good health and maximum satisfaction. This podcast details some tips on maintaining healthy eating lifestyle as well as the importance of supporting loc

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DISCOVER HOW SOY AFFECTS YOUR HEALTH

Soy Flower Over the past years, several arguments have been raised regarding the impacts of soy consumption on health. While some studies attribute numerous benefits to soy, some others give contradicting opinions over this popular leguminous crop. Although everyone is entitled to his or her own opinion yet it is left for us to decipher what we really want for ourselves.This article titled "disc

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18 REASONS YOU NEED THE AFRICAN OIL BEAN (UKPAKA OR UGBA)

Developing countries are faced with many food-related challenges especially as it pertains to meeting up with the increasing food demand. As a result of this, several approaches have been adopted as a means of augmenting other main staple food so as to address the issue of malnutrition and poor feeding in these parts of the globe. I suppose that the basic privilege of everybody ought to be channel

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ICONIC BENEFITS OF THE SESAME SEED AND THE SESAME OIL

One of the oldest oil crops that is mainly planted in Africa and Asia for its unique flavour and high oil content is sesame. Sesame is notable for its numerous beneficial properties such as anti-hypersensitivity, antioxidative, anticancer, anti-immunoregulation and immunoregulatory. It is also useful for controlling the blood pressure level, managing dermatological diseases and for lowering the cholesterol level.

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FRIED PEARL BARLEY

Last week, I was convinced by a fellow food blogger friend of mine @healthyrecipe to try out the fried version of pearl barley and I gladly jumped at the offer. Honestly, this kind of food challenge always gets me excited as opposed to me coming up with my routine recipes.The moment I was convinced to try out this spectacular barley recipe, my mind went into full active mode trying to come up with

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BENEFITS OF SWEET POTATOES (IPOMOEA BATATAS)

When you think of one of the major popular staple crops that is being consumed in almost every part of the world, then think of sweet potato (Ipomoea batatas). This is an important vegetable crop that plays distinctive role in both developing and developed countries due to its richness in nutrients, low input requirements and popularity. Sweet potato is a dicotyledonous plant that belongs to the C

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