About 20 results found.

26 Aug 2024

20 ICONIC BENEFITS OF COCONUT OIL AND HOW TO PRODUCE VIRGIN COCONUT OIL

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Do you enjoy eating coconut fruit? Did you know that an oil can be produced from coconut? What do you know about coconut and its oil? Is coconut oil part of your regular diets? Do you think that coconut oil is healthy enough for human consumption? Or do you belong to the school of thought that coconut oil is unhealthy for human consumption? Well, this write-up throws light on some important facts you need to know about this nature's gift to humanity. Read through to ascertain if the coconut oil is healthy or unhealthy for your consumption. You will also find out the different types of coconut oil, the amazing benefits of coconut oil as well as the various methods you can produce coconut oil from the comfort of your kitchen.

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22 Dec 2024

Andrew James Hand Blender

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Andrew James Powerful 700 Watt Hand Blender with Egg Whisk, 500ml chopping bowl and 500ml beaker Elegant Design Powerful 700-Watts DC Motor Turbo Power Variable speed control Low Noise Operation, Quick and Fine Blending Rubberised Hand. 500 ml Food Processor Bowl 500ml Beaker, Stainless Steel blades, Stainless Steel egg whisk  

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29 Jun 2024

21 MAGNIFICENT BENEFITS OF WATERCRESS

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Watercress [embed]http:////gfb.global.ssl.fastly.net/podcasts/HFB_9_Health_Benefits_of_water_cress.mp3[/embed] Several plants and herbs have been classified as functional foods and one of such plants is watercress. This green vegetable is regarded as a functional food because it contains several health promoting properties. Functional foods offer similar benefits as medicines, which suggests

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6 Jun 2024

Aqua Optima Water Chiller

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Aqua Optima water chiller is a very good product which gives better tasting to both hot and cold drinks. It gives a special formulation that reduces degree of herbicides, pesticides and chlorine by up to 80%. The activated carbon also helps prevent the unattractive oily film that can occur on the surface of hot drinks. Aqua Optima's layer of ultra fine mesh gives extra clarity to filtered water thereby improving the look and taste of cooked vegetables. It greatly reduces limescale thus  extending appliance lifetime. The presence of calcium carbonate present in hard water areas leads to the build-up of limescale in kitchen appliances. Using Aqua Optima filtered water will help extend the life of your kettle. Aqua Optima is highly economical than bottled water. Bottled water is very expensive and is usually less regulated than our domestic tap water. Aqua Optima filtered water works out at under 4p per litre a tenth of the cost of bottled water. Drinking filtered tap water also has far less impact on the environment, as most water bottles are non-biodegradable All Aqua Optima products are BPA free.

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8 Mar 2024

BENEFITS OF BITTER LEAVES (VERNONIA AMYGDALINA)

in Vernonia amygdalina By
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You might have heard or come across bitter leaves! It could be that you have used it at some point in your life either for preparing soups, dishes or for medicinal purposes. But if I may ask, do you know the reasons why adding bitter leaves (Vernonia amygdalina) to your diet is so important? This healer plant locally known as onugbu, is a very popular plant in the African continent but its popular

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22 Jun 2024

18 MEDICINAL PLANTS/HERBS FOR TREATING DIARRHEA

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[embed]http:////gfb.global.ssl.fastly.net/podcasts/HFB_12_Treating_Diarrhea_with_plants.mp3[/embed] I suppose each and every one of us at some point in our lifetimes has suffered from diarrhoea! Maybe not the chronic type but probably the mild one. Kudos to you if you haven’t yet! You probably might be thriving in another planet! Addressing the issue of diarrhea has become an area of concern si

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23 Oct 2024

DISCOVER HOW SOY AFFECTS YOUR HEALTH

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Soy Flower Over the past years, several arguments have been raised regarding the impacts of soy consumption on health. While some studies attribute numerous benefits to soy, some others give contradicting opinions over this popular leguminous crop. Although everyone is entitled to his or her own opinion yet it is left for us to decipher what we really want for ourselves.This article titled "disc

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20 Jan 2024

HOME REMEDIES FOR CHEST CONGESTION

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The weather is so cold now and this is the season of the year many individuals go through an uncomfortable health condition known as chest congestion. Do you often suffer from chest congestion as a result of cold or other minor respiratory tracts infections? Have you been searching for some easy home remedies for dealing with chest congestion? Then search no further! These easy home remedies outli

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18 Aug 2024

18 SPECTACULAR BENEFITS OF SUGARCANE

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Raw Sugar Cane Do you eat sugarcane just because it is exceptionally sweet? Did you know that sugarcane juice is an excellent alternative to sports drinks? Are you aware that this industrial crop is nutritionally and medicinally essential? Whichever category you fall into, here are some interesting facts you need to know about this unique crop plant.Sugarcane is the world's largest produced crop

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25 Mar 2024

HOW TO MAKE A HAND SANITIZER

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With the on-going pandemonium as a result of the swift spread of the novel Covid-19, many suppliers and retailers cannot keep abreast with the massive demand for hand sanitizer. Unless you have a huge reserve of hand sanitizer, you will most likely find it difficult to purchase any from your local shop now. Learn how to make a hand sanitizer at home.

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3 Jul 2024

LEMON AND MINT DETOX WATER

in Breakfast By
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Lemon and mint detox water is a brilliant drink that is ideal for consumption every morning on an empty stomach. The drink is a very healthy one and it is very effective in detoxifying our body system as well as facilitates healthy body system.

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14 Nov 2024

THE BENEFITS OF COCONUT WATER

in Fruit By
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How often do you drink or use coconut water? Are you aware of the amazing benefits of this nature's gift to us? Here are the benefits of coconut you definitely need to be aware of.

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1 Jul 2024

15 ASTONISHING BENEFITS OF GARDEN CRESS (HALIM SEEDS)

in Garden Cress By
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You may have eaten garden cress in the past or you may not have even come across this small-but-mighty herb. Well, whichever category you fall into, just relax and read through the entire article as some top astonishing benefits of garden cress are unravelled. We oftentimes fail to understand the full composition of the everyday food we eat but in the actual sense, this shouldn't be the case. Unde

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25 Jun 2024

PEANUT BUTTER || HOW TO MAKE A CREAMY PEANUT BUTTER

in Breakfast By
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Peanut butter is super easy to whip together, and easy for a quick spread on your cookies, sandwiches etc. This one came out so well that you can make a big batch and keep them stand-by for busy moments when you need them. This is definitely an amazing food paste you can feel good about consuming. You get all the health benefits of peanuts as well as the tastiness to keep your tastebud awake.

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19 Apr 2024

Moi Moi

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Moi moi is so easy to blend together using ingredients you personally can even have at hand in the kitchen and the dish is also on the healthy side. Moi moi is an excellent source of protein which is highly recommended for the building blocks of our body

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13 Jul 2024

12 KEY BENEFITS OF EGUSI MELON (CITRULLUS COLOCYNTHIS)

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Egusi Melon Seeds [embed]http:////gfb.global.ssl.fastly.net/podcasts/HFB_7_Health_Benefits_of_Egusi_melon_seeds.mp3[/embed] What is your favourite soup condiment?Though not my favourite soup condiment but I know countless people that enjoy egusi soup to bits. On a scale of 1 to 5, I’ll rate my hubby Iyke, on a scale of 5 because he dearly enjoys this soup. Well, my favourite still remains the

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6 Jun 2024

Hot and Cold Water Dispenser

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This product is  easy to use, cost-effective and convenient way of producing healthy mineral drinking water from  tap water. It can dispense both cold and hot water which makes it ideal for  instant tea and coffee. It  eradicates bacteria,  bad odour and reduces harmful contaminants from  tap water. It balances pH level of water to mildly alkaline and greatly dispenses essential minerals and bio-energy properties.

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22 Nov 2024

Russell Hobbs Hand and Stand Mixer

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300 W Hand stand mixer Five speed settings and turbo Large 3.5 L stainless steel mixing bowl with manual rotation One pair of stainless steel beaters One pair of stainless steel dough hooks

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22 Dec 2024

Brita Marella Cool Water Filter Jug - Lavender

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Takes MAXTRA filter cartridge for reduction in limescale, chlorine & other impurities. Flip top pour through lid for easy one-handed filling. 1.4L filtered water capacity, 2.4L total capacity. Conveniently fits in the fridge door. Soft grip handle and non slip base. Featuring 'Memo' cartridge exchange indicator to remind you to replace your filter cartridge. 1 MAXTRA filter cartridge included Handy filler spout in lid for easy filling Electronic cartridge change display: BRITA MEMO

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20 Nov 2024

Cucumber and Lemon Water

in Breakfast By
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Cucumber and lemon are alkaline food and their water are very helpful in alkalizing our body thereby making it very difficult for diseases to survive. Cucumber and lemon water is very healthy and refreshing to our body.

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