It is just amazing how we are surrounded by numerous plants that provide us with virtually all the essential nutrients needed for healthy living. Apart from these beneficial nutrients, plants also provide us with natural phytochemicals that are equally essential for the healthy functioning of the human bodies. So if this is the case, why do we sometimes fail to acknowledge and tap into all the
My experience in the health sector brought me closer to elderly people suffering from dementia. It baffles me a lot to see a full-fledged adult who at some point in his/her lifetime, totally forgets everything about life, especially what is happening at the present time. Such people rather intermittently remember what had happened countless years ago and then recognise such past event as if it is
Medicinal plants/herbs continue to play an intrinsic role in revolutionizing the management and treatment of sexual disorders in men. Male sexual dysfunction (SD), male impotence or erectile dysfunction (ED) is a man’s inability to have or sustain a firm erection for sexual intercourse. Another form of sexual disorder is premature ejaculation (PE), which is when a man ejaculates semen shortly afte
Just a hearty, warmly and yet a super healthy dish to welcome everyone into the month of September! This yam and vegetable (ji akwukwo nri) is just spot on and I urge you to give it a try!!!
There are many Consumables out there but it is how you Consume them that makes a Difference.
“The only time to eat diet food is while you’re waiting for the steak to cook.” -Julia Child
Kola nuts Medicinal plants have become mainstay and will continue to play significant roles in influencing the livelihood of human beings. They also tend to play tremendous roles towards pharmaceutical discoveries and drugs creation for human consumption. It is apparent that the past years have recorded an increased structural diversity of molecules present in the plant kingdom from which some o
Many thanks to CustomMade for the privilege to share this article here. We very well appreciate and we hope our readers will take their time to read and understand the importance of maintaining proper care for cutting boards for an eco-friendly kitchen.In terms of cutting boards, it’s okay to give in to materialism. The reason being that the material that constitutes a given chopping block h
This exotic moqueca baiana (Brazilian fish stew) makes a healthy, delicious, flavourful and yummilicious main course paired with some cooked white rice.
This quote is circled around the importance of healthy eating. The more Healthier You Eat, the more Feat You earn.
Every healthy food has its health benefits but not everyone appreciates them!We are surrounded by countless healthy foods but it is so disheartening that we often fail to tap into these nature's gifts to us. Have you adopted an unhealthy eating lifestyle? If yes, then it is high time you started making a U-TURN!But peradventure you are already on the healthy-food-bandwagon, my question to you is;
You can sure quote me anytime, anywhere that these fried bean cakes (akara) are very easy to prepare, colourful and YUMMMMMYYYYYYY!!!!!!!!!!!!!!!!
If you are still pondering how to end the year with a special rice delicacy, look no further than our Yeung Chow fried rice recipe. This dish is super easy-to-prepare, delicious and above all healthy!
Sometimes in life, you just need some chocolate. Check out this amazing chocolate chia pudding recipe for your delight! Very easy to prepare and super delicious.
Sea Bass with Mixed Vegetables Recipe Video!!! Yeah, I know that I've shared a couple of fish recipes in the past, but I couldn't resist sharing this particular sea bass with mixed vegetables recipe with you today. Since it is the first day of December, I consider it thoughtful to welcome you into this new month with a special nutritious delicacy that will wow your taste-bud.Despite having shared
Plantain porridge is a very delicious and healthy dish especially when combined with assorted vegetables. Plantains fruit all through the year round and they remain a major staple food in countries like Philippines, Africa, Central and Southern America and the Caribbean Islands. The Filipinos call it Saba, Greek call it αρνόγλωσσο, Europe, Americans and Africans call it plantain.
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