Ogbono soup is a popular soup in the West African continent of the world.
The seeds are obtained from wild African bush mango seeds and must be finely ground before being used for preparing this soup.
Ogbono soup with spinach is a very palatable delicacy.
Enjoy the soup with eba or pounded yam.
Apart from being a soup condiment, are you aware that ogbono seed is highly nutritive and medicinal? Read more about the benefits of ogbono here.