About 12 results found.

17 Jul 2024

15 EXCEPTIONAL BENEFITS OF MAIZE OR CORN

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Due to the increasing awareness that is drawn towards the consumption of phytochemical compounds, the intake of maize has recently gained attention for studies. Maize is considered a healthy food because of its high constituent of phytochemicals and essential nutrients. Resistant starch from maize or high-amylose maize exhibits several health beneficial effects. Due to the numerous health benefits of maize, its inclusion in our daily diets is highly recommended. Moreover, the increasing population continues to increase the demand for more food production. Apart from satisfying the incessant demand for food, maize has been proven to meet up with both our nutritional, pharmaceutical, therapeutic, economic, medical and industrial demands.

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12 Sep 2024

BENEFITS OF CORN OIL

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Corn is a very popular cereal in the world and remains a staple food in various countries. But are you aware that corn is an excellent source of oil? Find out how you can benefit from corn oil.

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5 Sep 2024

SWEET CORN WITH AFRICAN PEAR (OKA NA UBE)

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When you think of a perfect way of pairing your sweet corn, then think of this recipe because corn with African pear (oka na ube) dish is a special delicacy you can't just afford to miss.

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7 Apr 2024

INSTANT POT CORN ON THE COB

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What other better ways of spending time at home than trying out some really simple recipes just like this corn on the cob. This instant pot corn on the cob is a very simple recipe. So when next you go shopping, pop some corn cobs into your shopping cart so you could whip this dish up.

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29 Aug 2024

Roasted Sweet Corn

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Roasted sweet corn is so deliciously Yummylicious especially when roasted together with the outer leaves and its husk. This helps to retain it's freshness thereby giving the corn such a juicy aroma.

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29 Jul 2024

ROASTED SWEET CORN WITH COCONUT

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Roasted sweet corn with coconut is a very tasty, colorful and perfect combination for a perfect side-dish. Sometimes just an easy, quickie and simple recipe is all that you need to quench your hunger/taste-bud.

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27 Jun 2024

SPECTACULAR BENEFITS OF SWEET ORANGE

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How often do you consume fruits? Is fruits consumption part of your everyday eating-habit? Did you know that the World Health Organisation recommends at least five portions of fruits intake on a daily basis? Yes, the human race is blessed with countless fruits but one fruit that is popular all over the globe is the sweet orange.

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3 Sep 2024

BENEFITS OF SWEET WOODRUFF

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Sweet Woodruff Herbal plants represent a significant part of our natural habitat however, there has been an increasing concern over the negligence of these essential herbs by human beings. To a larger extent, certain important herbs are not mainly meant to be known by only the scientists, pharmacists or doctors rather ought to be acknowledged by everyone since these herbs are God's free drugs to

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3 Sep 2024

SWEET ORANGE GRANOLA

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Sweet orange granola is an ideal savoury option for breakfast! Yes, a perfect savoury quickie meal to start off the day really gracefully with. Give it a try and I bet you will enjoy it.

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27 Sep 2024

SWEET TAMARIND SAUCE

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This sweet tamarind sauce is indeed a winning homemade sauce. Packed with tangy flavour and distinctive aroma that you definitely cannot beat any time. Check out the recipe and give it a try, I bet it will turn out to be one of your all times favourite homemade sauce.

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21 Jun 2024

PIZZA CAKE

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This pizza cake is really the best way to eat both cake and pizza all in one-go in my own opinion. It came out from the oven looking so colourful and delicious

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10 Jan 2024

REASONS YOU NEED PINTO BEAN

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Pinto Beans How often do you eat pinto bean? Are you aware of the reasons you need pinto bean in your diet? If you tick all the boxes to the above questions, then you would have been benefiting from all the remarkable benefits that this amazing pulse renders. If otherwise, then it is high time you started steering your attention towards this special legume.Being an excellent source of protein, a

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