About 20 results found.

HEALTH BENEFITS OF BASIL (OCIMUM BASILICUM)

Basil Leaves What is basil herb (Ocimum basilicum)?Basil or sweet basil is a popular culinary herb botanically known as Ocimum basilicum of the family Lamiaceae (mint). Basil is an annual plant, which is originally from Asia before spreading to other parts of the world. Basil is a Greek word βασιλεύς (basileus), which literally means king. Basil, which is highly rich in phyto-nutrients is a popu

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BENEFITS OF OCIMUM GRATISSIMUM (SCENT|NCHANWU|EFIRIN LEAF)

Scent Leaf Are you aware of the immense benefits of Ocimum gratissimum (nchanwu leaf)? Researchers agree that this plant has several medicinal values that depend on certain active chemical substances. These active chemical substances are believed to have physiological impact on the human body.  Nchanwu or scent leaf, which is botanically known as Ocimum gratissimum is a tropical plant species th

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CUCUMBER, LETTUCE, TOMATO, BASIL AND PARSLEY SALAD

This cucumber, lettuce, tomato, basil and parsley salad is such a refreshing and nutritious salad that will definitely sooth your tastebud anytime, any day. Crunchy, tasty and nutritious; this is such an all rounder salad dish for everyone.

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SWEET TAMARIND SAUCE

This sweet tamarind sauce is indeed a winning homemade sauce. Packed with tangy flavour and distinctive aroma that you definitely cannot beat any time. Check out the recipe and give it a try, I bet it will turn out to be one of your all times favourite homemade sauce.

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NEGRO PEPPER (UDA SEED) - AN EXCEPTIONAL SPICE

Spices are natural plants or vegetable mixtures such as seeds, leaves, barks, flowers, buds or roots that are used either whole, crushed or in powdered form mainly for seasoning, boosting, flavoring or adding aroma to the taste of food. From time immemorial, human beings rely immensely on spices as the key ingredient for preparing and processing food all over the world. Plants used as spices norma

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Mantova Extra Virgin Olive Oil

Mantova Garlic,Basil,Chili,Lemon Organic Extra Virgin Olive Oil, 8.5-Ounce Bottles (Pack of 4) Organic Flavored extra virgin olive oil 8.5 oz each bottle Infused oil Italian extra virgin olive oil

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APPLE, KIWI AND PLUM YOGURT

It is just super simple and can't be any simpler than this! Make that apple, kiwi and plum yogurt within 5 mins for a quick breakfast, lunch or dinner dessert. Yes, you can do it because it can't be any easier than this.

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YAM PORRIDGE RECIPE

This yam porridge is definitely a winner yam porridge! It is very colourful, yummy and super-easy-to-prepare. Wow your tastebuds with some bites and you won't regret doing so.

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ASTONISHING BENEFITS OF GRASSHOPPERS

Grasshopper You might ponder ~ ~ ~ is grasshopper edible? Why do I need to include it in my diet? How can I eat this hopping insect?How can a little creature that normally produce chirping noise while hopping around the garden be part of my diet? No not for me! I've never and will never eat this type of creature! Well, what if there are no other options like meat, fish, birds, crustaceans and se

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BENEFITS OF BREASTFEEDING

This post is dedicated to all mothers because MOTHERHOOD ROCKS! As a new mother, are you breastfeeding your baby? If yes, are you exclusively breastfeeding your baby? Do you breastfeed your baby on demand (responsive breastfeeding) or do you breastfeed based on a timely routine? Do you supplement breastmilk with infant formula, water etc? Are you aware of the advantages of breastfeeding? Do you know the benefits of breastmilk and why it is essential for the healthy-being of your baby? Well, these few questions have been thrown at you to ponder upon. Find out why you need to breastfeed your baby now.

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18 MEDICINAL PLANTS FOR TREATING DIABETES

Among the challenging health conditions that are increasingly affecting human beings is diabetes. This is a disease condition caused by a metabolic disorder of the body systems as a result of chronic high blood sugar (hyperglycaemia). This sort of health challenge is often associated with disturbances in the metabolism of fat, carbohydrate and protein thereby causing defects in insulin activities

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OVEN ROASTED CHICKEN

Give yourself a special treat with some delicious oven roasted chicken for your delight. It makes a perfect lunch or dinner! It is super delicious and easy to prepare, just give it a try!

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ROASTED CHICKEN WITH SHARON AND KIWI SALSA

Enjoy the vital taste of this recipe with an all-time delicious roasted chicken with sharon and kiwi salsa! Super-duper easy to prepare and so delicious.

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BREADFRUIT PORRIDGE RECIPE

Spice up your taste buds and try this breadfruit porridge recipe. The finished product is such a delectable dish you can't afford to miss. Give it a try and I bet you will love 'em......

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GRILLED CHICKEN AND VEGETABLE SALAD

Enhance your lunch with some freshly prepared grilled chicken and vegetable salad. Super easy to prepare, healthy, tantalizing and above all super refreshing. Don't miss out on this..

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JOLLOF EGG NOODLES

Capture the amazing beauty of a sunny afternoon with a plate of delectable jollof egg noodles. With the luscious addition of some sweet peppers, fresh chives, black peppercorn, onions and a little bit of spices, this egg noodle dish cooked up really well for a delicious lunch.

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BLACK BEANS AND YAM (AKIDI)

Special info for you on a special day!!! Black beans and yam is a special dish you definitely need on a special day like this. And if you enjoy preparing your own meals, which I presume is the reason you are reading this post, then this recipe is a WIN WIN for you.

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Crock-Pot Lunch Warmer

Crock-Pot CSC019 Lunch Warmer 600ml, Grey & Yellow 600ml capacity perfect for 1 person Travel secure lid and carry handle Plug in once you get to work and by lunchtime your warm lunch is ready Reheat your lunch in 2-3 hours Removable dishwasher-safe pot and detachable plug

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Cured Beef & Avocado Toast Lunch

There's definitely nothing better than a refreshing lunch after a busy morning. This week, I bought some air-dried wafer thin beef. I first tried this when I lived in Italy. Typically served with plenty of lemon juice, it was the simplicity of the dish that was inspirational!

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Arroz Amarillo Yellow Rice

Arroz Amarillo yellow rice is a special rice dish, notable for it's characteristic yellow color. It is easy to prepare and super delicious. Garnishing this rice dish with some fried chicken is just a perfect combination.

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