Healthy Food Recipes course on page: 7

VEGETABLE SOUP (EFO RIRO)

5.0 of 5.0 10 Minutes 1 pot

Spice up your lunch or dinner with this delectable vegetable soup (efo riro). So refreshing, easy-to-cook and packed with assorted nutritious vegetables that are highly essential for the well-being of Read more

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OVEN ROASTED TURKEY

4.5 of 5.0 30 Minutes 1 oven tray

Tantalize your tastebud to these flavourful and tasty oven roasted turkey meats. Very easy to prepare, but yet super fulfilling and satisfying. Give the recipe a try and you will be glad you did. Read more

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COCONUT FRIED RICE

5.0 of 5.0 25 Minutes 1 pot

Coconut fried rice - so tasty, flavourful, delectable and nutritious! Packed with the right ingredients to satisfy your desire for an amazing dish. Give the recipe a try and you will be glad you did. Read more

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SWEET CORNS & BUTTERFRUITS

5.0 of 5.0 18 Minutes 6

I was so elated when I visited an Asian shop last week and saw some butterfruits displayed for sale. Butterfruit is also known as African pear and it is scientifically referred to as Dacryodes edulis. Read more

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CHICKEN TIKKA

4.8 of 5.0 20 Minutes 5 skewers

Treat yourself to this delectable chicken tikka. Give the recipe a try and you will be glad you did. Read more

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FRIED PEARL BARLEY

4.9 of 5.0 45 Minutes 1 pot

Last week, I was convinced by a fellow food blogger friend of mine @healthyrecipe to try out the fried version of pearl barley and I gladly jumped at the offer. Honestly, this kind of food challenge a Read more

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PARSNIP CHIPS WITH AVOCADO AND SPINACH DIP

4.8 of 5.0 5 Minutes 1 plate

Treat yourself to this delectable parsnip chips with avocado and spinach dip. Parsnips are sweet when boiled or steamed but I can assure you that they even taste 100% sweeter when you convert them to Read more

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BLACK EYED BEANS PORRIDGE

5.0 of 5.0 45 Minutes ½ pot

Beans porridge is one of my favourite meals. Mmmmmmm, I cannot tell exactly what it is about beans that get me so glued to the meals. Well, it could be its distinctive tasty nature or its nutritiona Read more

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EASY COUSCOUS RECIPE

5.0 of 5.0 10 Minutes 1 pot

If you are searching for a delicious and perfect way of cooking couscous, then this recipe perfectly fits the scene. Read more

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MICROWAVE BAKED EGGS

3.5 of 5.0 9 Minutes 1 dish

Microwave Baked Eggs Recipe Video!!! My dear, I'm always on the lookout for a quick, easy but yet nutritious meal that I can pick on especially on those busy mornings I head out helter skelter. Yep, Read more

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