About 20 results found.

Baked Pear & Blueberries Oat

The Baked Pear & Blueberries Oat recipe begins with carefully gathering all the required ingredients together___ oats + pears + blueberries + coconut flakes + honey + raisins+cinnamon and brown sugar.

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STRAWBERRY AND BLUEBERRY GRANOLA PARFAIT

What other better way of kick-starting your daily activities than with a strawberry and blueberry granola parfait that is packed with several nutritive values? Give this recipe a try and I bet you will love it.

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18 MEDICINAL PLANTS/HERBS FOR TREATING DIARRHEA

[embed]http:////gfb.global.ssl.fastly.net/podcasts/HFB_12_Treating_Diarrhea_with_plants.mp3[/embed] I suppose each and every one of us at some point in our lifetimes has suffered from diarrhoea! Maybe not the chronic type but probably the mild one. Kudos to you if you haven’t yet! You probably might be thriving in another planet! Addressing the issue of diarrhea has become an area of concern si

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BLUEBERRY PUREE || BABY WEANING FOOD 6+ MTHS

Our babies are not left behind at all, so Blessing is super excited to publish the first baby food recipe here on this blog. This easy baby blueberry puree can be put up together within 10 minutes or less and you have a yummy puree to feed your baby.

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18 MEDICINAL PLANTS FOR TREATING DIABETES

Among the challenging health conditions that are increasingly affecting human beings is diabetes. This is a disease condition caused by a metabolic disorder of the body systems as a result of chronic high blood sugar (hyperglycaemia). This sort of health challenge is often associated with disturbances in the metabolism of fat, carbohydrate and protein thereby causing defects in insulin activities

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25 EXCEPTIONAL BENEFITS OF CATHARANTHUS ROSEUS

Pink Rose Periwinkle Plants are highly valuable to humanity and the tremendous benefits they offer are certainly unfathomable. The fact still remains that most plants offer medicinal supports to tackle several ailments that tend to pose dangers to human beings. Furthermore, several biological and chemical active compounds are claimed to be present in most of these plants.Interestingly, most of t

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SWEET ORANGE GRANOLA

Sweet orange granola is an ideal savoury option for breakfast! Yes, a perfect savoury quickie meal to start off the day really gracefully with. Give it a try and I bet you will enjoy it.

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HFB 12: Treating Diarrhea with Plants/Herbs

I refer to these medicinal plants as nature’s gift to mankind!The use of plants for treating diseases has become remarkably popular both traditionally and pharmaceutically. Interestingly, medicinal plants continue to play tremendous roles in human history. Ethnobotany, which is the scientific study of the traditional knowledge of use of plants for traditional, medical or religious purposes has bee

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19 POWERFUL MEDICINAL PLANTS FOR TREATING HEPATITIS

Being one of the most essential and largest organs in our bodies, there is a need for us to adopt only the healthy habits that will keep our livers healthy at all times. Considering that many people have resorted to several unhealthy habits that could endanger the liver, it is high time such people started making a U-turn!But peradventure you are oblivious of certain common habits that could damag

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21 MAGNIFICENT BENEFITS OF WATERCRESS

Watercress [embed]http:////gfb.global.ssl.fastly.net/podcasts/HFB_9_Health_Benefits_of_water_cress.mp3[/embed] Several plants and herbs have been classified as functional foods and one of such plants is watercress. This green vegetable is regarded as a functional food because it contains several health promoting properties. Functional foods offer similar benefits as medicines, which suggests

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17 AWESOME BENEFITS OF THE TROPICAL ALMOND

Tropical Almond Medicinal plants are continuously revolutionising the face of the earth through all the distinctive benefits they render. Most of these plants contain powerful active compounds that inhibit and cure several ailments. This has led to the increasing global demand for these nature’s gifts. Even though most of these plants are very close to us yet, it is so appalling that most of us

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28 AWESOME BENEFITS OF JASMINE

JASMINE [embed]https://gfb.global.ssl.fastly.net/podcasts/HFB_6_Health_Benefits_of_Jasmine.mp3[/embed] Plants continue to play an integral role in both orthodox and traditional medicines for preventing and treating various diseases and ailments. Although not all plants fall into this category, yet a great number of plants have been recorded as excellent bioresources for medicinal purposes. Th

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NO POINT GOING HALF WAY ON GINSENG

It is just amazing how we are surrounded by numerous plants  that provide  us  with virtually all the essential nutrients needed for healthy living. Apart from these beneficial nutrients, plants also provide us with  natural phytochemicals that are equally essential for the healthy functioning of the human bodies. So if this is the case, why do we sometimes fail to acknowledge and tap into all the

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17 DISTINCTIVE BENEFITS OF CHRYSOPHYLLUM FRUITS

Star Apples There is a growing concern for everyone to start acknowledging and utilizing most underutilized plants around us. The point still remains that these plants are potential sources of foods, medicines and basic support to both humans, animals and our environments. Even though the use of certain plants as a treatment regimen for certain ailments has been in practice for a long time, yet

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18 EYE-POPPING BENEFITS OF ARIDAN (TETRAPLEURA TETRAPTERA)

Over the past years, plants have become an indispensable source of food and medicine. To a larger extent, most people depend greatly on medicinal plants as an important source of remedy and treatment for most casual and life-threatening diseases. As a result, there is a growing demand all over the world for these medicinal plants. Aside from tackling diseases, people are resorting more to these me

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WHAT DO YOU KNOW ABOUT SAGE SALVIA OFFICINALIS?

Sage Leaves This article titled - what do you know about Sage Salvia officinalis? is a good read for you and everybody around you. This is because it reveals some astonishing information you ought to be aware of about this distinctive herb. To a larger extent, medicinal and aromatic plants have long been classified as part of the essential components of a comprehensive health care ever since the

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28 INCREDIBLE BENEFITS OF THE BAMBOO PLANT

Bamboo Trees Every country has had at one time in its history a type of highly valued plant! Interestingly, certain plants can be utilised as both food, herbal medicines or for other essential purposes. As a result, it is always good to identify everything we can benefit from these nature's gifts to us.So if you are still on this page, you are probably keen to understand some important facts abo

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23 POWERFUL HERBS FOR TREATING DEMENTIA

My experience in the health sector brought me closer to elderly people suffering from dementia. It baffles me a lot to see a full-fledged adult who at some point in his/her lifetime, totally forgets everything about life, especially what is happening at the present time. Such people rather intermittently remember what had happened countless years ago and then recognise such past event as if it is

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10 MAGNIFICENT BENEFITS OF PSYLLIUM

Psyllium Plants have played and will continue to play significant roles towards influencing the upkeep of human beings. They have also become a mainstay in pharmaceutical discoveries and creation of drugs for human utilizations. Moreover, these past years have recorded an increase in the number of new drugs that have positively contributed to the well-being of human beings and much more are yet

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Blueberries, Kids, Cooking, Simple, Baking, Fruit, Snack, Picnic, Healthy

Chocolate Blueberry Bites

Low in sugar, high in fruit content & toddler approved! If you don't have children this is a great quick recipe to enjoy with a cup of tea or on the go.

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