About 19 results found.

CABBAGE

Cabbage botanically known as Brassica oleracea is an edible multi-layered green, white or purple leafy vegetable. It is closely related to other crops such as cauliflower, brussels sprouts and broccoli. It is believed that cabbage originated from Europe before it spread to other parts of the world where it is used in many cuisines.

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OGIRI OKPEI (CASTOR SEED) - AN AROMATIC SEASONING TO SPICE-UP YOUR MEALS

Hi friends,Where do I just start from? Well, let me start by asking if you've ever eaten any tasteless meal? Yes I've had some unlucky occasions when I ate some tasteless meals and I have no doubts you too must have experienced such. Food tastelessness can be as a result of using the wrong ingredients or possibly using the right ingredients but with the wrong cooking methods. Whichever one still l

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NEGRO PEPPER (UDA SEED) - AN EXCEPTIONAL SPICE

Spices are natural plants or vegetable mixtures such as seeds, leaves, barks, flowers, buds or roots that are used either whole, crushed or in powdered form mainly for seasoning, boosting, flavoring or adding aroma to the taste of food. From time immemorial, human beings rely immensely on spices as the key ingredient for preparing and processing food all over the world. Plants used as spices norma

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2 Tier Spice Rack with 16 Schwartz Spices

Product Description Pack 16 bottles schwartz /spices with free spice rack 2 tier black chrome effect. Box Contains 16 x spice bottles 1 x spice rack Black chrome Holds 16 jars 2 tier Revolving Everyday use

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HERE'S WHY YOU ACTUALLY NEED BRUSSELS SPROUTS

Brussels Sprouts Plant There has been some increasing demands for fruit and vegetables due to their high nutritive contents. During the World Health Organisation 3rd Biennial 5-A-Day International Symposium, Dr Derek Yach suggested the need for everyone to strive towards eating more fruit and vegetables as a fundamental approach for tackling certain chronic diseases. Almost all fruit and vegetab

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18 MEDICINAL PLANTS FOR TREATING DIABETES

Among the challenging health conditions that are increasingly affecting human beings is diabetes. This is a disease condition caused by a metabolic disorder of the body systems as a result of chronic high blood sugar (hyperglycaemia). This sort of health challenge is often associated with disturbances in the metabolism of fat, carbohydrate and protein thereby causing defects in insulin activities

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18 FASCINATING BENEFITS OF METHI KE DANE (FENUGREEK)

Fenugreek From time immemorial, spices have been a household name because they are normally used for seasoning, flavoring and boosting the taste of our meals. Interestingly, spices can also be beneficial to us in other ways apart from food flavouring, to improve our health as well as serve for medicinal purposes. However, it is a great concern that many people are still oblivious of the numerous

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PEANUT BUTTER || HOW TO MAKE A CREAMY PEANUT BUTTER

Peanut butter is super easy to whip together, and easy for a quick spread on your cookies, sandwiches etc. This one came out so well that you can make a big batch and keep them stand-by for busy moments when you need them. This is definitely an amazing food paste you can feel good about consuming. You get all the health benefits of peanuts as well as the tastiness to keep your tastebud awake.

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18 EYE-POPPING BENEFITS OF ARIDAN (TETRAPLEURA TETRAPTERA)

Over the past years, plants have become an indispensable source of food and medicine. To a larger extent, most people depend greatly on medicinal plants as an important source of remedy and treatment for most casual and life-threatening diseases. As a result, there is a growing demand all over the world for these medicinal plants. Aside from tackling diseases, people are resorting more to these me

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12 EXCITING BENEFITS OF ALLIGATOR PEPPER

Quick Quiz!!!Have you ever heard of an alligator pepper?Have you ever seen the alligator pepper?Have you ever used the alligator pepper?Okay! Peradventure you don't have a clue about this awesome spice, what about its close relative ~ grain of paradise?If yes, kudos! Otherwise, you are definitely missing out on this amazing gift of nature. But before shedding light on some amazing things you stand

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16 HOME REMEDIES FOR CONSTIPATION

Introduction Constipation is a medical condition of the digestive system which causes an individual to form solid stool that is very painful and hard to get rid of. In very severe cases, the faecal elimination can lead to severe bowel obstruction which is followed by bloatedness or feeling of fullness. Constipation affects people of all ages and people can suffer from it at any time of their lifet

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CHICKEN PASTIES

What other special way to enjoy your breakfast or midday meal than with some deliciously baked chicken pasties that are packed with loads of fresh and healthy vegetables.

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Orbit spice rack

Glass This handy, well-stocked spice rack comes with 16 sealed jars filled with frequently used spices Stainless jar caps bear the names of the spices in clear, black lettering Rack revolves, bringing all the glass jars into view, so finding the spice of choice is easy Handsome rack made with a black base and a matching stainless finial to blend with any decor Fits neatly on any countertop or stores

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Salad Shirazi

Globalfoodbook presents this Iranian inspired Salad Shirazi for your refreshment and enjoyment. This Salad Shirazi is packed with several fresh vegetables such as cabbage, carrots, green beans, fresh tomatoes, potatoes, red cabbage and eggs etc. It is super easy to prepare and above all very healthy.

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AMAZING BENEFITS OF KALE

Notwithstanding its popularity, kale remains one of the less-studied vegetables. Kale is an excellent constituent of high levels of health-promoting phytochemicals, minerals and vitamins. Studies reveal that the regular consumption of this vegetable is linked with reduced risk of chronic and degenerative diseases such as diabetes, heart disease and certain types of cancers.

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BENEFITS OF CHAKRI PHOOL (STAR ANISE)

There are several spices all over the world and it is widely presumed that everyone knows the reasons for using spices, their culinary benefits but most unlikely, their medicinal purposes. The fact still remains that we often times are only interested in satisfying our hunger quest but do fail to understand the prevailing health benefits of such food and inclusive of spices. This post is focused o

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ORA (OHA) SOUP

If you are searching for a yummy and hearty soup to satisfy your tastebud, then give this recipe a shot. A thick mould of warm swallow such as pounded yam, eba or fufu to pair up with the soup is the only extra addition you need to complete this palatable meal.

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THE BENEFITS OF BROCCOLI

Broccoli is an edible green vegetable with a large flowering head whose name is derived  from the Italian plural of broccolo, meaning flowering crest of a cabbage. It belongs to the specie of Brassica oleracea and has big flower head, arranged in a tree-like structure on edible stalk. The clustered flower heads are surrounded by leaves.It originated from Italy before it was introduced to America a

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Beans With Fried Onion Sauce

Everyone must have been aware of the essence of consuming at least a portion of proteinous food in our daily intake. This beans with fried onion sauce recipe is so appetizing when garnished with onions and tomato sauce but it is optional to try preparing your own recipe whichever way you prefer to do so. You can also garnish it with other vegetables-mushroom, cabbage, cauliflower if you so wish. After all the aim is to derive the necessary health benefits this dish can offer.

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